#projectforever
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Where is the worm? #doyouevenlift #earlybird #workoutlover #shaving #summer2017 #projectforever #startingbackup @schatzi2015 #help (at LA Fitness Orlando - Metro West)
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I feel so triggered by this meme who sent you #proamdrift #projectforever #neverdone #thishearlifestyle is#whyimbroke #s13.5 #240sx #schasiss #240gang #s13#lucky13 #ineedanadult #wholetmeadult https://www.instagram.com/p/Bnf0cKjgbGR/?utm_source=ig_tumblr_share&igshid=1t9srs6hw63ae
#proamdrift#projectforever#neverdone#thishearlifestyle#whyimbroke#s13#240sx#schasiss#240gang#lucky13#ineedanadult#wholetmeadult
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Evidente-Latorre β€οΈβ€οΈ #projectforever #mayforever #engaged (at Memory Lane Tagaytay)
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First nite at the new house by myself.... ( Mein @schatzi2015 is traveling ).... What to do; turn the alarm on and cook!!! ππ
π π΄ #homealone #chefwannabe #organic #allveggies #longnight #eatclean #projectforever
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You may say that it isn't so... I #dare you try this water and disagree with me about being the #best #water you have ever tasted! 9.5 PH - 2 bottles for $4 @wholefoods #π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦ #water #ph #essentia #goodwater #fuelformybody #hydration #delish #deal #aguavida #projectforever (at Whole Foods Market Phillips Crossing)
#essentia#π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦#projectforever#deal#goodwater#delish#aguavida#water#hydration#dare#fuelformybody#ph#best
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Baby it's cold outside! ββοΈββοΈ #homemade #homemadesoup #veggies #organic #spices #winter #sharingiscaring #attitudeofgratitude #sunday #ubercooltips #coachbrena #projectforever #glutenfree #eatclean #fit #bodyfuel #football #homealone #bliss #peace
#projectforever#attitudeofgratitude#football#organic#winter#fit#homemadesoup#bodyfuel#glutenfree#sharingiscaring#homealone#sunday#bliss#veggies#homemade#spices#peace#eatclean#coachbrena#ubercooltips
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Made some bad F&B choices this week.... Need to focus and go back to normal. #projectforever #coachbrena #thebodyclub #healthlivingishappyliving #happythursday #attitudeofgratitude #ubercooltips #giddyup (at The Body Club)
#attitudeofgratitude#ubercooltips#thebodyclub#healthlivingishappyliving#projectforever#giddyup#happythursday#coachbrena
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Trying HARD to stay focused and study.... The view from my home-office is not allowing... #projectforever #almostthere #beautifulday #ihatemath #study #fallweather πππ
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Outstanding gluten free cake mix... I think my new IG buddy @marcelofacini would approve & appreciate it! ( but it is not sugar free π ) Coach Brena and MC liked it! #projectforever #healthlivingishappyliving
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After spending mu saturday night cooking for my beloved Coach @brenafl that is not "up to par" these gluten free, fat free cauliflower curry chicken wild mushroom delicious muffins.... When leaving I had to listen to my - WBF [email protected] say: I am used to Karlinha cooking, she ALWAYS has left overs and you had NONE.... Really??? @karlafl .... Take your BFF back.... I dont want her anymore....πππ #hurt #gorda #notappreciated #chefwannabe #coachbrena #projectforever
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B fast after working out.....so YUMMY! β‘οΈ Gain muscle at the gym - loose weight in the kitchen!!! πͺπͺπͺ Queijo mineiro = queso blanco! #projectforever #strongisthenewskinny #coachbrena #fridayfriday #egglover #thebodyclub
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This breakfast happened at 8am after the GYM - Fit deviled eggs: smashed Japanese sweet potatoes, 1 spoon of lac free cottage, 1/2 avocado, 1/2 cooked yolk, 1/2 of a lime, dash of smoked paprika garnished with cooked beets.... Simply delish! #projectforever #healthlivingishappyliving #mycoachisback #chefwannabe #strongisthenewskinny #coachbrena #thebodyclub
#strongisthenewskinny#chefwannabe#thebodyclub#healthlivingishappyliving#projectforever#mycoachisback#coachbrena
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It can be over today or 50 years from now.... Live, lough & love.....A LOT! #projectforever #happytuesday #ifnotnowwhen #weonlyhaveone
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Gym/Kadgimia bound... ( Liz S. This is for you: You sleep, I work out! ) πππ #projectforever #strongisthenewskinny #thebodyclub #kadgimia #coachbrena
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Deliciousness in a cup = HEALTHY LIQUID LUNCH! βοΈ #drphillips #smoothielover #ilovelucy #tropicalsmoothie #projectforever #congratslucy #strongisthenewskinny #coachbrena βοΈ πͺπͺπͺπͺπͺπͺπͺπͺπͺπͺπͺ (at Tropical Smoothie Sandlake)
#strongisthenewskinny#drphillips#projectforever#congratslucy#tropicalsmoothie#ilovelucy#coachbrena#smoothielover
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My official testers will let me know if this is approved or not. π³ "BANANA-RAMA" MINI CAKES - πππ ππππππππ Gluten free banana cake - truvia sweetened - coconut oil - unsweetened cocoa powder - organic shaved unseated coconut flakes - almond milk -banana whey powder - 3 diced dried prunes β #cake #bakingpassion #coachbrena #bakerwannabe #lovinglife #projectforever #strongisthenewskinny #coachwemissyou β @karlafl @mcarolmeneghetti @brenafl
#strongisthenewskinny#coachwemissyou#bakerwannabe#projectforever#cake#lovinglife#bakingpassion#coachbrena
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