#progressoverprefection

[ketolifecolorado]

103lbs down, but, loving yourself is a learning process... I feel like someone who's won the lottery, an unexpected gift has been given to me, my physical ability, my body, and I am learning what all that entails. What happens when weve finally gotten everything we thought we wanted? I find myself getting strict and even mean to myself yet again and have to put the whole world on hold this past week and be honest with myself and take a step back and say hey, something is out of order here. Still. I still slip up and fall back into old patterns. The amount of time it takes to catch myself has shortened, at least. At least I'm clear minded enough to realize something is wrong, something else needs attention. We cannot ever be perfect and there is no race either. After talking with my mentour Shannon, the last week here's what I've learned: The rest of your life must be a walk toward healing, but we must remember that LIFE is the journey. The next second isn't here yet - nor is the future. You get to choose the quality of your life NOW. We can find ourselves back on the carousel of old beleif systems easily. They are familiar. And that leads to living out old behaviors, based on those old belief systems. Or, we can see the similar patterns spinning around us and can choose to get off the carousel. Which are very hard steps. And.. It's wonderful when you get off but it does take some getting used to. It takes new patterns, new thoughts, new love and kindness towards yourself. We must seek understanding and learn how to change, we are not omniscient. Transformation is a learning process. . . . #selflove #selfaccepptance #selfcare #loveself #breathing #vagusnerve #eatingdisorder #weightloss #transformationjourney #ketolife #ketoheals #lowglucosediet #onedayatatime #godsgrace #mercyoverjudgement #graceoverperfection #progressoverprefection #goals #positivebodyimage #negativethinking #ketoneenergy #exogenousketones #healyourgut #spiritualhealth #ketoaf #losingweight #inspiration #motivation (at Denver, Colorado) https://www.instagram.com/p/B7brTOtAj3e/?igshid=lrkba4m7w0iy

[itzaurora]

#Growth #Self #BeReal #DoYourBest #HealthOverWealth #ProgressOverPrefection https://www.instagram.com/p/By8gLOEh6Doqve_wAOUllNefjAmo1WNHIVN3_c0/?igshid=1vqnegq7h8cwq

[behappylifestyle]

#progressoverprefection #wateraerobics #brachialplexuspalsyfighteronmyteam #watertherapy💦 #rehab #makingfitnessfun #resistancetraining #striveforgreatest #lailashaking6 https://www.instagram.com/p/BobxlOMB5Pi/?utm_source=ig_tumblr_share&igshid=14pa4x6toehcq

[ketolifecolorado]

Thank you for the gift @ketogeniccom @ryanplowery ❤️❤️ So excited to be in this small group of pioneer students for the world's most comprehensive #nasm accredited keto mastery certification program! This cook book is INSANE with pictures on EVERY page AND macros calculated too??!! LOVE it, just invaluable. The mini @redmondrealsalt is going straight into my gym bag 🤙🏋️‍♀️ And it's so funny you - guys must've known I needed a new measuring tape?! SWIPE😂 #ketostagram #optimizedketo #ilivedifferently #keto #ketomasterclass #ketomastery #christmasgift #ketobox #ok32system #ketogeniccom #ketogear #measuringtape #ketofood #enlightened #ketosweettooth #ketochristmas #progressoverprefection #weightlossjourney #nutrition #health #ketocoachb#nuicookies (at Denver, Colorado) https://www.instagram.com/p/B6eA_tug644/?igshid=no1mmdypvy2p

[behappylifestyle]

Well Laila Chanel Fields, October 2 is a hour and 30 mins away and mommie will be sleep. Happy 6 Birthday Baby. You are unique, amazing, and full of life. I love you babe and wishing you many more to come. Please take the time out and help me wish my first born a very #happybirthday #Lailashaking6 #birthdaygirl #keepstriving #killgoalsdaily #progressoverprefection .. She is the definition Of #STRONG #behappylifestyle #fitnessfamily #striveforgreatness #notimeforgamesjustgains #yeeyeeyeeyee #fitnesskid #selfmade #smart #bebold #bestrong #bebeautiful #beyourself #bebrave #beatalloddsagainstus https://www.instagram.com/p/BoahYneBwSM/?utm_source=ig_tumblr_share&igshid=a9vy3jtz8jgb

[ketolifecolorado]

Transformation Wednesday! Lol. Missed yesterday. Down 103 pounds 💕💕 #keepmovingforward . . . #tuesday #tuesdaymotivation #transformationtuesday #waybackwednesday #wednesday #transformationwednesday #losingweight #ketoweightloss #ketoaf #ketogenicaf #ketolife #weightloss #fatloss #eatingright #learning #motivation #inspiration #fitspo #fitstagram #fit #fattofit #fitlife #gymspo #gymmotivation #gymlife #gymrat #progressoverprefection #progressphoto #beforeandafter https://www.instagram.com/p/B76QUOAgsaK/?igshid=c12dcmi2y5y1