#pro tip for lactose intolerant friends - greek yogurts a little easier on the guts
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Everyone say thank you to the active cultures in yogurt
#I’m on antibiotics and strawberry greek yogurt is holding the line#gonna put a mini fridge on my desk and stock it with drinkable yogurt#pro tip for lactose intolerant friends - greek yogurts a little easier on the guts#but also they make all kinds of alternative yogurts for those who can’t handle any dairy/vegans#either way if you’re taking antibiotics you need the probiotics and yogurt is the tasty option
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