#pro 4n4

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

[ciggsandair]

How is gen alpha already on this app??

They need to sit their skibidi ass down. This is no place for a 13-year old

[bloodangelskinny666]

Come não,moh

Depois que engolir não sai mais

(Ah,mas é só miar)

Vai mesmo ter o trabalho de miar sendo que é só você não comer?

[whoevenwantshelp]

4’11 sucks cuz I still have to climb my counters to get to the top cabinets….

[hobby-enthusiest]

Don't stop when you see it. Stop when the WORLD does.

Don’t you want a nice profile ?

Don’t you want nice legs

Don’t you want thin arms

Don’t you want to look good while wearing anything?

To start a new life, you must sacrifice your old one

[ana-skywalker]

Ok ngl… this 40 hours fast is CHEATING at 4n4 it is literally so OP

I’m on hour 24 and the hunger/cravings are nowhere to be found. I triggered autophagy on my body on hour 24, so my stomach is more preoccupied with burning the fat than sending hunger signals to my brain.

Tomorrow around 36 hours of fast I know I’ll get “hungry” again but that’s just because that’s my body’s limits and I’m glad I know them.

After hour 40 I’ll do one or two days of OMAD and once again 40h fast.

I LOST 2KG IN THREE DAYS IT IS OP

(2kg = 4.409lbs for all of you americans out there)

[anas-secret-corner]

When I look at my calorie log and I’m in the green and far below my goal calories—that’s how proud I want to feel of myself always.

[witch-of-thorns]

If you wanna lose it

Puke it.

[rosierexie]

OMGOSH GUYS IM 119.8lbs, I've been stuck in the 120s forever but I'm so happy.

[the-diary-of-a-rexie]

lil peep th!nspø 🖤

[shrinkingsnowdrop]

2025 resolutions!

become underweight

become underweight

become underweight

become underweight

become underweight

[ciggsandair]

Can't believe some people used to go to ed meet-ups back in the day. I don't think I'd feel worthy to show up at all.

I can't even imagine how chaotic it would be if it was still happening esp with drunkorexics

[bloodangelskinny666]

Percebi que estava imensa quando me chamaram de brutamonte

[w4ste-the-night]

Remember what you really want. Five minutes of food or a lifetime of being skinny?☕️

[lrg-iced-cbrew]

Last night was so fjdjsjfs, at sleepover and they ORDERED PIZZA. LIKE. I had a slice so no one would think anything but jesusss

Hoping to get away with just an iced coffee this morning, maybe grab some sort of protein bar or smth

[skinniest-little-princess]