#presenceisapractice

[drmarr]

This is an example of how we rob ourselves of the happiness the world is trying to give us. The happiness we are craving. It’s there, and we are STILL choosing something else. This is WHY self awareness is incredibly important. For example 1: when I am not with my son, Rome, I can feel a bit guilty and I focus on the “missing” of him which makes me a bit sad… but when I’m not with him, I’m spending incredibly valuable time with Stephen. The opposite: when I’m with Rome, I crave quality time with Stephen. Queue self awareness: “If I don’t get a grip on this and consciously choose the love and happiness in that moment, I’ll default to “missing”, creating misery, and literally miss out on the happiness I’m simultaneously creating 🤯 💥 This is an example I’m sure a lot of parents can relate to but there are many many more (ie: simply wishing the greatness in front of you was something other than what it is….) Self Awareness, y��all… OK, so then what do I do to change that…? How do I “fix” that? Stay tuned for tomorrow’s post 😂 (I so this ALL the time… and I’m sick of it. I’ve had enough. No more.) #selfawareness #selfawarenessjourney #personaldevelopment #selfdevelopment #lifecoaching #happieryou #bemorepresent #learntobepresent #internationallifecoach #howtobehappy #creatinghappiness #insidejob #innerworld #thoughtwork #youcontrolyourthoughts #choosehappiness #chooselove #beautifullife #liveinthemoment #presenceisapractice #presenceispower #presenceiseverything #mindsetmatters #meaningfullife #meaningfulrelationships #onelifetolive #onelife https://www.instagram.com/p/Cl7TMFDOUFJ/?igshid=NGJjMDIxMWI=