#plussizefitnessinstructor

[henryskat2014]

It's almost Friday...which means it's almost my buffday! Yay!! 👚 : @zumbawear from @zumbawearuk_withkerry #zumba #zumbainstructor #Flawsome #zumbalove #zumbawear #itsalmostmybirthday #smile #plussizefitnessinstructor https://www.instagram.com/p/CFyywtXpV7u/?igshid=1u807enlp4i59

[henryskat2014]

Gotta love a mirror selfie when there is new #ZumbaWear about! 👚 : @zumbawear #mirrorselfie #zumbafitness #zumbagear #zumbafashion #Activewear365 #plussizefitnessinstructor #plussizemodel #plussizeactivewear https://www.instagram.com/p/CFOAZiFJuaH/?igshid=1a1f5knmlyvlp

[henryskat2014]

When you feel backed up against the wall...put your best foot forward and THRIVE! 👗 : @zumbawear #zumbawear #thrive #putyourbestfootforward #doyou #positivity #zumbafitness #zumbainstructor #shirtdress #zumbafashion #plussizefitnessinstructor https://www.instagram.com/p/CETbZrKJDXF/?igshid=11jfkmg5dnw7j

[henryskat2014]

@combat_dollies very kindly sent me the smaller size to try. You may remember I bought myself two pairs of the 4XL which I absolutely fell in love with but they just felt a little loose around the bum and tum. This pair is a 3XL and I must say the fit is tonnes better. The material is designed to be a snug fit as compression leggings are meant to aid blood flow, reduce muscle fatigue and prevent strain. The 4XL is just a little too loose to provide any of those benefits. The 3XL gives a more supportive feeling, it also gives the butt a nice little lift and the drawstring waist means no rolling down or bowing in the back! My hips are 49" My waist is 37" I'm usually a size 18/20 in regular clothes however in sports leggings I tend to size down to a 16/18 for a snug fit. The 3XL is way better for my measurements and they go up to a 6XL. Give them a try 》》》 www.combatdollies.co.uk #honestreview #combatdollies #Gifted #combatdolliesgymwear #combatdolliesleggings #compressionleggings #sportsleggings #Activewear365 #Activewear #plussizeactivewear #plussizefitnessinstructor #plussizemodel #plussizeactivewear https://www.instagram.com/p/CD-62uEJ0AL/?igshid=wph5ctwjp002

[henryskat2014]

Rain won't stop us....we are waterproof!! Huge thanks to this amazing lot for dancing in the rain with me this morning. We got so hot that the rain was quite refreshing!! See y'all Tuesday :) #ZumbaInMasterPark #ZumbaWithKatHenry #zumbaoutdoors #zumba #zumbainstructor #zumbalove #zumbafitness #zumbaclass #plussizefitnessinstructor #outdoorexcercise #ForAllByAll #movetomakeyouhappier (at Master Park) https://www.instagram.com/p/CD7quaPp7GR/?igshid=6t2gx7ng1eyc

[henryskat2014]

My hump...my hump...my hump...my hump! Wearing head to toe @decathlonuk_fitness @decathlonuk #plussizefitnessinstructor #myhump #plussizemodel #decathlonfitness #decathlonuk #ZumbaWithKatHenry #fitnesswearforall #fitnessforall #movetomakeyouhappier #Activewear365 #Activewear #plussizeactivewear https://www.instagram.com/p/CDrN3wCprvU/?igshid=1gxv8uap10u2s

[henryskat2014]

Exciting times ahead with @decathlonuk looking forward to telling you more soon :) #kathenry #decathlonfitness #decathlonuk #decathlon #zumbafitness #ZumbaWithKatHenry #plussizefitnessinstructor #excitingtimesahead #newspace #newadventures https://www.instagram.com/p/CDqR4Bwp3kP/?igshid=1qa0pv9v2p727

[henryskat2014]

2 classes planned for you guys today; ☆ Lunchtime 30 minute @zumbavirtualofficial #Blast session online at 13:00 BST (GMT+1) ☆ Outdoor @Zumba class in Master Park in Oxted at 18:30 BST (GMT+1) Both classes are delivered FREE but I am fundraising for Master Park Charity at my Outdoor classes so ask for a donation of £5 pp If you want to join me today....let me know 📷 : @nu_perspective_photography #plussizefitnessinstructor #zumbafitness #zumbaclass #zumba #zumbainstructor #zumbalove #zincommunity #ZumbaWithKatHenry #ZumbaInMasterPark #haes #moveforfun #movetomakeyouhappier #letitmoveyou https://www.instagram.com/p/CCskC7xpKeG/?igshid=78pi6miye5ik

[henryskat2014]

In amongst the chaos don't forget to breathe! 📷 : @nu_perspective_photography Sports Bra : @panachesport #panache #panachesports #plussizefitnessinstructor #Activewear365 #Activewear #sportsbra #plussizemodel #breathe #stretchies #vitiligo https://www.instagram.com/p/CCrfp_CJVWN/?igshid=1dxwd3duash2d

[henryskat2014]

Me everytime I dance...I get way too into it!! 📷 : @nu_perspective_photography Sports Bra : @panachesport (Non-Wired) #dancing #danceface #panache #panachesports #plussizefitnessinstructor #plussizemodel #sportsbra #ZumbaWithKatHenry https://www.instagram.com/p/CCrJQ44pgvm/?igshid=134cic8t6lrq3

[henryskat2014]

All I want to do now is eat a fat munch and make like a vegetable on the couch! After basically dancing since 10am this morning I am so ready to take a nice hot shower and relax! I may even re-watch @hamiltonmusical #ZumbaVirtual #ZumbaWithKatHenry #zumbafitness #zumbaclass #zumba #zincommunity #zumbafamily #movetomakeyouhappier #kathenry #plussizefitnessinstructor #dance #SweatySelfies #moveforfun https://www.instagram.com/p/CCjGv-7p99T/?igshid=1qt4wbg160w4c

[henryskat2014]

"SQUAT YOU SAYIN" @yoursclothinguk//@badrhinouk have teamed up with @modelsofdiversity to bring you a fabulous opportunity to #WIN a £50 gift card just by showing off your curves. What a better way to #ShowYoursCurves then throwing some squats in this awesome @yoursclothinguk #plussizeactivewear set!! 📷 : @nineinc.uk #plussizefitnessinstructor #Activewear365 #Activewear #yoursclothinguk #Gifted #yours #yoursclothing #plussizemodel #modelsofdiversity #MODmodel #plussizefashion #plussizeblogger https://www.instagram.com/p/CCDFGKsJeto/?igshid=sxezzrqlit22

[henryskat2014]

If it ain't comfy right now...we ain't wearin' it! 👚 : @zumbawear 👖 : @fableticseu #Gifted #plussizefitnessinstructor #myfabletics #fabletics #plussizeactivewear #comfystyle #ootd #exerciseforfun https://www.instagram.com/p/CBgf-O7pJ6O/?igshid=155vzr6r5evc4

[henryskat2014]

Monday....we kicked yo a$$ tonight!! Bring on round 2 tomorrow. Kicking off my FREE 30 minute lunchtime #ZumbaBlast classes at 1pm (GMT+1) Clickable link in bio...join me :) https://www.zumba.dance/class/livestream/5ee728bb-9220-4e56-8187-10e90a010b51 #zumbafitness #zumbaclass #zumba #zumbainstructor #plussizefitnessinstructor #movetomakeyouhappier #moveforfun #mondaymotivation #ForAllByAll #haes #dance https://www.instagram.com/p/CBeOqOHJ-Wm/?igshid=4ites2f08c71

[henryskat2014]

I am fully aware that I am by no means #SuperWoman but these classes are what is keeping me going right now. The doc said focus on the things in life that bring you joy in times of despair so I am using my renewed love for @zumba to help me power through my rollercoaster of emotions. This is doing wonders for my emotional state and mental health. So grateful to have #dance back in my life! 👚 : @zumbawear #zumbawarrior #zumbafitness #zumbalife #zumbainstructor #zumbalove #zumba #plussizefitnessinstructor #ForAllByAll #ZumbaWithKatHenry #supergirl #zumbawear #dancemore #movetomakeyouhappier #moveforfun https://www.instagram.com/p/CBaps2SJRjg/?igshid=1655a8755cy0q

[henryskat2014]

Today's class marked the 3rd one this week....just one more to go! #ZumbaWithKatHenry 👚 : @zumbawear #zumbainstructor #zumbalove #zumbaclass #plussizefitnessinstructor #movetomakeyouhappier #moveforfun #movement #dance #zumba #zincommunity https://www.instagram.com/p/CBYdWuUpwNu/?igshid=u7wvhtsuf8mb