#plus I had a similar issue at my old house where shitty blinds caused me to wake up with the sunrise
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finally figured out why I’m sleeping so bad I think. it’s because my blinds are shitty.
#I’ve been waking up at 5 am and I think it’s the sunlight waking me up#idk why it took so long to figure out. kinda obvious in hindsight.#like I literally hardly turn the actual light on in my room because enough sunlight gets in even when the blinds are closed that there isn’t#much of a point#plus I had a similar issue at my old house where shitty blinds caused me to wake up with the sunrise#ANYWAY… actually kind of a relief cause I have been tired as shit 24/7 for a while now and I feel like this might be?? an actual solution??#especially since the melatonin hasn’t really been doing much (but that might because i’m taking a super low dose)#dramon thoughts
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