#plantcuisine

[taoorganics]

Here Agathe talks a bit about the crust that we use in our Chocolate Banana Cake. It’s made with soaked and dehydrated walnuts, shredded coconut that is unsulfured and unsweetened, and Medjool dates. 🍰 . What’s your favourite vegan cake recipe? What kind of crust does it have? ♥️ . #rawfood #rawvegan #northvancouver #lowerlonsdale #vegan #organic #glutenfree #plantbased #eatclean #plantcuisine #vegansofvancouver #vancouvervegans #healthyfood #whatveganseat #vegancake #glutenfreecake #kitchentips #kitchentricks #vegankitchen #rawfoodkitchen #buylocal #supportlocal #bcbuylocal #smallbusiness #familybusiness #taoorganics #cafebytao (at TAO Organics) https://www.instagram.com/p/BoAzv7NhSlB/?utm_source=ig_tumblr_share&igshid=yzylgkm4phwm

[taoorganics]

Have you seen the new snack options that we have by our famous kale chips? One of them is these lovely seaweed snacks from @seasnax! They are made from an organic seaweed that is called porphyra, also known as red algae or deep purple laver. Sea vegetables are rich in iodine, calcium, sodium, magnesium, potassium, iron, zinc, copper, and selenium! 💪 . We’ve been increasing our selection of products in our grocery, all vegan, all organic, all gluten free. Come check it out! 😊 . Please let us know products you would like us to offer that are 100% organic, vegan, and gluten free. 🌱 . #northvancouver #lowerlonsdale #vegan #organic #glutenfree #plantbased #eatclean #plantcuisine #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvrfoodie #yvreats #seaweed #nori #healthysnack #buylocal #supportlocal #bcbuylocal #smallbusiness #familybusiness #taoorganics #cafebytao (at TAO Organics) https://www.instagram.com/p/BpIsvhrBp9_/?utm_source=ig_tumblr_share&igshid=1n7csej5f0uky

[taoorganics]

Did you know that all our ready to go meals are 30% off after 7 pm? 🌟 Come by the cafe and stock up for your lunch and dinner for the next day! 🥗 (in store only, excludes delivery) . We are delighted to be part of the newly released Plant Based Foodie cookbook! ✨ We’ve contributed the recipes for our famous Mango Salsa Quinoa Bowl, delicious Coconut Red Lentil Soup, and irresistible Lucuma Parfait! 🌱 More info via @foodiebooks.ca 👏 Come by the cafe and have your copy signed by Agathe! ♥️ . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfree #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvrfoodie #yvreats #quinoabowl #veganmeal #vegandinner #veganlunch #buylocal #supportlocal #bcbuylocal #smallbusiness #familybusiness #taoorganics #cafebytao (at TAO Organics) https://www.instagram.com/p/Bo7xw8UBcJk/?utm_source=ig_tumblr_share&igshid=xcwx9kcrsguj

[taoorganics]

Did you know that the quinoa in our bowls is sprouted? Sprouting begins the process from transforming the grain into a plant which makes it easier to digest and also renders the nutrients bioavailable. The process includes soaking for 12 hours, sprouting another 12 hours, then dehydrating for 24 hours for dry storage. The sprouted quinoa can be added to salads, bowls, soups or used to make dehydrated flatbreads, cookies or crackers. 🌱 . How do you eat your quinoa? ♥️ . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfree #vancouvervegan #vegansofvancouver #healthyrecipes #whatveganseat #yvreats #yvrfoodie #quinoa #quinoabowl #buylocal #supportlocal #bcbuylocal #smallbusiness #familybusiness #taoorganics #cafebytao (at TAO Organics) https://www.instagram.com/p/BoTFeqiBnQ9/?utm_source=ig_tumblr_share&igshid=1tev2tqfux56t

[taoorganics]

Our Gaia Burgers are ready to take off! 🚀 Featuring beautiful red leaf lettuce from Myer’s Farm in Aldergrove, juicy tomatoes from Forrest Farm in Nelson, lovely cucumbers from Heritage One Farm in Surrey, and delightful alfalfa sprouts from @eatmoresprouts all via the fantastic folks @discovery_organics! 🌱 . The patty is made with sprouted almonds, sprouted sunflower seeds, soaked walnuts, bell pepper, celery, parsley, olive oil, and our own special blend of seasonings. 👌 . You can order our Gaia Burgers for delivery with @skipthedishes! Find our full menu at skipthedishes.com/cafe-by-tao between 9 am - 8:30 pm. 🚗 . . Swing by the cafe after 7 pm for 30% off all our ready to go meals! 🥗 (in store only, excludes delivery) . #rawvegan #rawfood #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfree #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvreats #yvrfoodie #veggieburger #veganburger #bctastesbetter #supportlocal #buylocal #bcbuylocal #smallbusiness #familybusiness #taoorganics #cafebytao (at Café by Tao) https://www.instagram.com/p/BoC_BJCBjkd/?utm_source=ig_tumblr_share&igshid=njeo2fsfzmcs

[taoorganics]

Did you know that all our ready to go meals are 30% off after 7 pm? 🥗 Stock up tonight and have your lunches ready for Monday and Tuesday! 👌 (in store only, excludes delivery) . Our whole menu is also available for delivery with @skipthedishes! Find it at skipthedishes.com/cafe-by-tao between 9 am - 8:30 pm. 🚗 . . #rawfood #rawvegan #northvancouver #lowerlonsdale #vegan #organic #glutenfree #plantbased #eatclean #plantcuisine #vegansofvancouver #vancouvervegan #healthyfood #whatveganseat #yvreats #yvrfoodie #veggiebowl #quinoabowl #buylocal #supportlocal #bcbuylocal #smallbusiness #familybusiness #taoorganics #cafebytao (at TAO Organics) https://www.instagram.com/p/BnzjGktBCHr/?utm_source=ig_tumblr_share&igshid=1h7zjocg54fq3

[taoorganics]

Quinoa Bowl prep! 🌱🌱🌱 You can find all our quinoa bowls in our grab’n’go including our Mango Salsa with Falafel & Sauerkraut, Pineapple Teriyaki, Rad Pad Thai and Triple Play Tabbouleh. Which one is your favourite? ♥️ . They are also available for delivery with @skipthedishes! Find them at skipthedishes.com/cafe-by-tao from 9 am - 8:30 pm. Free delivery on orders over $20! 🚗 . . Swing by the cafe after 7 pm for 30% off all our ready to go meals in our grab’n’go! 🥗 . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfree #glutenfriendly #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvreats #yvrfoodie #quinoabowl #veggiebowl #veganbowl #buylocal #supportlocal #bcbuylocal #taoorganics #cafebytao (at TAO Organics) https://www.instagram.com/p/Bl8-bwllRwq/?utm_source=ig_tumblr_share&igshid=104f3ewga564w

[taoorganics]

Antony and Marianna’s favs: large Garden Salad + Marinated Mushrooms, Rawkin’ Pizza with side Garden Salad. ♥️♥️♥️ . What’s your go to plant based meal on a sunny Friday? 😎 . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfree #glutenfriendly #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvreats #yvrfoodie #salad #veganmeal #veganlunch #buylocal #supportlocal #bcbuylocal #taoorganics #cafebytao (at Café by Tao)

[taoorganics]

Choco-la-teh! Choco choco choco-la-teh! 🍫 . . Having some fun making the Avocado Chocolate Mousse! 🥑 . . The last bit that Agathe couldn't squeeze in: the avocados must be smooth so that they are well incorporated with the rest of the ingredients. Otherwise you'll end up with little green avocado chunks in the mousse. 💚 . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfree #glutenfriendly #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #buylocal #supportlocal #bcbuylocal #taoorganics #cafebytao #kitchentips #kitchentricks (at TAO Organics)

[taoorganics]

✨NEW Summer Hours✨ Wed - Sun: 9 am - 9 pm Mon & Tues: closed . Jumpstart your week with some nutritious and delicious plant based meals! 🌱 Many of our grab'n'go items are 20% off after 5 pm on Sundays. 😉 . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfree #glutenfriendly #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvreats #yvrfoodie #buylocal #supportlocal #bcbuylocal #taoorganics #cafebytao (at TAO Organics)

[taoorganics]

A big thank you to everyone who came out for the #TastingPlatesYVR event organized by @vanfoodster last night! It was lovely meeting you all. ☺️ . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfree #glutenfriendly #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvreats #yvrfoodie #buylocal #supportlocal #bcbuylocal #taoorganics #cafebytao (at Café by Tao)

[taoorganics]

It's time to juice some citrus! 🍋🍊💚 . The cold pressed lemon juice and cold pressed lime juice is available for purchase in our grocery! 🌱 . . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfriendly #lemon #orange #lime #coldpressedjuice #coldpressed #organicjuice #buylocal #supportlocal #bcbuylocal #taoorganics #cafebytao (at TAO Organics)

[taoorganics]

Happy 🇨🇦 Day! Get all your meals sorted for the rest of your long weekend with a quick stop at our grab'n'go. 🌱 Many of our ready to go meals are 20% off after 5 pm on Sundays. 😉 . . 📸 by @thewritereats . . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfriendly #glutenfree #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvreats #yvrfoodie #buylocal #supportlocal #bcbuylocal #taoorganics #cafebytao

[taoorganics]

Get a head start on your meal planning for the week! 🌱 Many of our grab'n'go items are 20% off after 5 pm on Sundays. 😉 . 📸 by @thisavocadolife . . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfriendly #glutenfree #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvreats #yvrfoodie #buylocal #supportlocal #bcbuylocal #taoorganics #cafebytao (at TAO Organics)

[taoorganics]

Get a head start on your meal planning for the week! 🌱 Many of our grab'n'go items are 20% off after 5 pm on Sundays. 😉 . 📸 by @thisavocadolife . . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfriendly #glutenfree #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvreats #yvrfoodie #buylocal #supportlocal #bcbuylocal #taoorganics #cafebytao (at TAO Organics)

[taoorganics]

Our latest batch of kale chips had an incredible yield! This current production of kale chips and kale sprinkles will be on sale for 20% off while quantities last. Come in and stock up for the Canada Day long weekend! 😋 . Beautiful green curly kale from Two EE's Farm in Surrey via @discovery_organics with our signature Secret Kale Chip Sauce! 🌱 . #rawfood #rawvegan #northvancouver #lowerlonsdale #plantbased #eatclean #plantcuisine #vegan #organic #glutenfree #glutenfriendly #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvreats #yvrfoodie #kale #kalechips #buylocal #supportlocal #bcbuylocal #bckale #taoorganics #cafebytao (at TAO Organics)