#parmalegion
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A inizio allenamento gli esercizi di mobilità articolare sono molto importanti per preparare il nostro corpo a esercizi più intensi... #mobilita #blackbeartacticaltraining #mannersmaketheman #parmalegion #tacfiteurope #tacfit #oodaflow #clubbellstrength #training #bodyweight foto di @allis_sss @sodgear_official_page @sodgear (presso Tacfit Parma Legion Black Bear Tactical Training) https://www.instagram.com/p/Bn5innLBHbJ/?utm_source=ig_tumblr_share&igshid=1tyyrw3pu81su
#mobilita#blackbeartacticaltraining#mannersmaketheman#parmalegion#tacfiteurope#tacfit#oodaflow#clubbellstrength#training#bodyweight
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The bat is back! #tacfit #tacfitparmalegion #artimarzialiparma #fitnesstime #fitnesslife #fitnessmotivation #training #trainingtime #tacfiteurope #blackbeartacticaltraining #parmalegion #oodaflow #clubbellstrength #bodyweight #workout (presso Shin Ki Tai asd - Scuola di arti marziali e palestra) https://www.instagram.com/p/BoGoipalyHo/?utm_source=ig_tumblr_share&igshid=5h14oqdqwhb0
#tacfit#tacfitparmalegion#artimarzialiparma#fitnesstime#fitnesslife#fitnessmotivation#training#trainingtime#tacfiteurope#blackbeartacticaltraining#parmalegion#oodaflow#clubbellstrength#bodyweight#workout
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#cap Alberto Gallazzi Ooda Flow & Clubbel™️Strength 3 Novembre 2018 Parma #tacfiteurope #tad013 #ooda #flow #clubbellstrength #clubbell #doitright #parmalegion Shin Ki Tai asd - Scuola di arti marziali e palestra (presso Tacfit Parma Legion Black Bear Tactical Training) https://www.instagram.com/p/BntHsTehIZx/?utm_source=ig_tumblr_share&igshid=oivr9ddykes2
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Ieri sera allenamento intenso, non poteva mancare la foto a fine lezione 💪🏻🔝 Grazie a tutti 🙏🏻 . . . #blackbeartacticaltraining #mannersmaketheman #tacfit #tacfiteurope #parmalegion #tad013 #oodaflow #clubbellstrength (presso Tacfit Parma Legion Black Bear Tactical Training) https://www.instagram.com/p/BsxPNMHg2F6/?utm_source=ig_tumblr_share&igshid=1k9k2cq2b9xs6
#blackbeartacticaltraining#mannersmaketheman#tacfit#tacfiteurope#parmalegion#tad013#oodaflow#clubbellstrength
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Un Augurio di Buon 2019... senza dimenticare l’anno trascorso 💪🏻🙏🏻 . . . #blackbeartacticaltraining #mannersmaketheman #tacfit #tacfiteu #parmalegion #tad013 #oodaflow #clubbellstrength #tacticalbreathing #animalflow #difesapersonale #albertogallazzi #umbertopelizzari #mikefitch #shinkitai #dancestudiofornovo (presso Parma, Italy) https://www.instagram.com/p/BsGiCrlAjiG/?utm_source=ig_tumblr_share&igshid=1klu7ffqu1iwj
#blackbeartacticaltraining#mannersmaketheman#tacfit#tacfiteu#parmalegion#tad013#oodaflow#clubbellstrength#tacticalbreathing#animalflow#difesapersonale#albertogallazzi#umbertopelizzari#mikefitch#shinkitai#dancestudiofornovo
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Stasera presso @shinkitai_palestra Parma ci si allena 18.30/19.30 e 19.30/20.30 . . . #tacfit #parmalegion #tad013 #training #blackbeartacticaltraining #mannersmaketheman #asicsfrontrunner #asicsfrontrunner2019 #djiosmopocket #manifatturasportiva (presso Parma, Italy) https://www.instagram.com/p/BuMGeN1g6oy/?utm_source=ig_tumblr_share&igshid=l1v6dv5iwchi
#tacfit#parmalegion#tad013#training#blackbeartacticaltraining#mannersmaketheman#asicsfrontrunner#asicsfrontrunner2019#djiosmopocket#manifatturasportiva
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Stasera 17.15/18.15 Functional Training 18.30/19.30 - 19.30/20.30 Tacfit 20.30/21.30 Difesa Personale Presso @shinkitai_palestra @cuboparma . . . #blackbeartacticaltraining #mannersmaketheman #tacfit #parmalegion #tad013 #oodaflow #clubbellstrength #selfdefense #training #parma (presso Parma, Italy) https://www.instagram.com/p/Bs71FC8AAoe/?utm_source=ig_tumblr_share&igshid=17rzlmb9ce9f2
#blackbeartacticaltraining#mannersmaketheman#tacfit#parmalegion#tad013#oodaflow#clubbellstrength#selfdefense#training#parma
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Stamattina un po’ di lavoro sulla tecnica... un grazie ai partecipanti 💪🏻 . . . #blackbeartacticaltraining #mannersmaketheman #tacfit #tacfiteurope #parmalegion #tad013 #clubbellstrength #oodaflow #animalflow Foto di @allis_sss 🙏🏻 (presso Shin Ki Tai asd - Scuola di arti marziali e palestra) https://www.instagram.com/p/BrawhMqAn_g/?utm_source=ig_tumblr_share&igshid=1gt1266d9wa66
#blackbeartacticaltraining#mannersmaketheman#tacfit#tacfiteurope#parmalegion#tad013#clubbellstrength#oodaflow#animalflow
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Stasera 18.30/19.30 - 19.30/20.30 presso @shinkitai_palestra #tacfit #parmalegion #tacfiteurope #tad013 #clubbellstrength #blackbeartacticaltraining #mannersmaketheman #shinkitaiparma (presso Parma, Italy) https://www.instagram.com/p/BrAlZEVAZOS/?utm_source=ig_tumblr_share&igshid=zhbvng4ph36w
#tacfit#parmalegion#tacfiteurope#tad013#clubbellstrength#blackbeartacticaltraining#mannersmaketheman#shinkitaiparma
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Le “scuse” per non allenarti possono essere tante, e tutte sono plausibili… mettile da parte e trova il tempo per prenderti cura del tuo corpo e migliorare la tua condizione fisica, non te ne pentirai. Personal Coach su appuntamento con possibilità di mini classi (Max 2/3 persone). Le attività incluse sono Tacfit, Allenamento Funzionale e/o Difesa Personale. Se sceglierete le lezioni personali l’allenamento sarà strutturato a seconda dei vostri obiettivi o priorità. Non esitate a contattarmi insieme valuteremo cosa è meglio per voi. #blackbeartacticaltraining #mannersmaketheman #tacfit #parmalegion #tacfiteurope #clubbellstrength #oodaflow #oodaflow #difesapersonale #martialarts #tacticaltraining (presso Parma, Italy) https://www.instagram.com/p/Bqhnzy2lv56/?utm_source=ig_tumblr_share&igshid=hbm066aikiyg
#blackbeartacticaltraining#mannersmaketheman#tacfit#parmalegion#tacfiteurope#clubbellstrength#oodaflow#difesapersonale#martialarts#tacticaltraining
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Stasera 18.30/19.30 Tacfit presso Shin Ki Tai Parma, 20.00/21.00 Tacfit presso Dancestudio Fornovo #tacfit #tacfiteurope #parmalegion #oodaflow #clubbellstrength #tad013 #blackbeartacticaltraining #mannersmaketheman foto di @allis_sss (presso Parma, Italy) https://www.instagram.com/p/BqFRauPluIZ/?utm_source=ig_tumblr_share&igshid=m0but21v0osp
#tacfit#tacfiteurope#parmalegion#oodaflow#clubbellstrength#tad013#blackbeartacticaltraining#mannersmaketheman
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Stasera grande gruppo una foto ci voleva... Grazie a tutti 💪🏻🙏🏻... #blackbeartacticaltraining #mannersmaketheman #tacfiteurope #tacfit #parmalegion #tad013 #oodaflow #clubbellstrength (presso Tacfit Parma Legion Black Bear Tactical Training) https://www.instagram.com/p/Bp0HaO-ltHQ/?utm_source=ig_tumblr_share&igshid=v27rjp46tg3d
#blackbeartacticaltraining#mannersmaketheman#tacfiteurope#tacfit#parmalegion#tad013#oodaflow#clubbellstrength
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18.30/19.30 e 19.30/20.30 Stasera presso @shinkitai_palestra #tacfit #parmalegion #tacfiteurope #oodaflow #clubbellstrength #tad013 #bodyweight #blackbeartacticaltraining #mannersmaketheman #classe #tabata #burpees (presso Tacfit Parma Legion Black Bear Tactical Training) https://www.instagram.com/p/BpUG6JyB1kz/?utm_source=ig_tumblr_share&igshid=1j6hf4xpuqnsr
#tacfit#parmalegion#tacfiteurope#oodaflow#clubbellstrength#tad013#bodyweight#blackbeartacticaltraining#mannersmaketheman#classe#tabata#burpees
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Dopo l’allenamento qualche foto ci vuole... 💪🏻 #tacfit #dancestudiofornovo #parmalegion #classe #emotm #bodyweight #tacfiteurope #blackbeartacticaltraining #mannersmaketheman (presso Dance Studio Fornovo - scuola di danza) https://www.instagram.com/p/BoQqANLhGQ4/?utm_source=ig_tumblr_share&igshid=z9qpxeknqka8
#tacfit#dancestudiofornovo#parmalegion#classe#emotm#bodyweight#tacfiteurope#blackbeartacticaltraining#mannersmaketheman
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#tacfit #classe #tacfiteurope #parmalegion #blackbeartacticaltraining #mannersmaketheman #emotm #clubbell #bodyweight #flowfit #amici #gruppo (presso Tacfit Parma Legion Black Bear Tactical Training) https://www.instagram.com/p/BoLYXYajDgi/?utm_source=ig_tumblr_share&igshid=ov0ppbzbuc0f
#tacfit#classe#tacfiteurope#parmalegion#blackbeartacticaltraining#mannersmaketheman#emotm#clubbell#bodyweight#flowfit#amici#gruppo
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#training #myhome #blackbeartacticaltraining #mannersmaketheman #tacfiteurope #tacfit #parmalegion #flowfit #mobility #clubbellstrength #barbell #floorpress (presso Parma, Italy) https://www.instagram.com/p/BoHL-KohJfX/?utm_source=ig_tumblr_share&igshid=1nnc1v99vzlcy
#training#myhome#blackbeartacticaltraining#mannersmaketheman#tacfiteurope#tacfit#parmalegion#flowfit#mobility#clubbellstrength#barbell#floorpress
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