#paleolifestyleblogger

[baobabwellness]

New Post Up!!! The last two weeks have been a challenge because I got really sick. Read about my challenges, my realization and the things I did to heal my body and my mind. #PutTheBaeInBaobab #MothersForWellness #selfcare #Momswhoblog #Blackwomenworkout #browngirlswhowrite #Browngirlswhoblog #wellnessblogger #Wellnesswarrior #fitfamilylife #familyfitness #Paleolifestyleblogger #Tips #familybonding

[baobabwellness]

#Baobabeats : Last nights dinner was quick and easy. Loaded with green veggies, carrots and protein (my favorite smoked duck sausage with apple brandy) it was just what I need to get me closer to 100% post sickness. This was also the first meal containing meat I've had in DAYS! Recipe will be on the site next week! #PutTheBaeInBaobab #Baobabfitbrownsville #Quickiemeals #30minmeals #Onepotmeal #Blackgirlswinning #blackgirlsfit #Blackwomenworkout #blackwomenblogging #Browngirlsblogging #browngirlswhowrite #Browngirlswhoblog #Momswhoblog #momwhoworkout #Blackmomsworkingout #blackfamilyworkout #fitnessmodel #fitness #wellnessblogger #paleolifestyleblogger #nutrition

[baobabwellness]

New Post: I had the pleasure of being at the opening of @juicesforlifebk and meeting #stylesp. This was a good night. #juicesforlife #BaeOhBab #PutTheBaeInBaobab #Juicing #vegansmart #Reviews #blackgirlsfit #Blackmomsworkingout #Blackwomenworkout #blackfamilyworkout #Browngirlsblogging #blackwomenblogging #fitnessmodel #Brownsvillefit #Baobabfitbrownsville #Paleolifestyleblogger #Bloggingforwellness #wellnessblogger

[baobabwellness]

We are on the last of our @ottos_cassava_flour and well may as well have some more pancakes. I'll be ordering more to test with baking options. Happy Snow Day East Coast!! #PutTheBaeInBaobab #Baobabfitbrownsville #Baobabfit #familyfitbrunch #snowdaybreakfast #fitness #Paleolifestyleblogger #wellnessblogger #pancakesandfruit #Pancakesandminecraft #Bereshammindandtea #Browngirlsblogging #Blackwomenworkout #blackfamilyworkout #blackwomenblogging

[baobabwellness]

#2017goals I'm working on me. I'm #luckandprosperityforthenewyear #PutTheBaeInBaobab #NewYearTraditions #hoppingjohn #BlackinAmerica #Southerntraditions #Baobabfitbrownsville #Baobabwellness #Paleolifestyleblogger #Browngirlsblogging #Blackgirlswinning #blackwomenblogging #NewYearresolutions #newyearbetteryou #Meditation #Blackyogis #Yogayogayall

[baobabwellness]

I'm late posting but my New Year's Eve meal was done before midnight and it was delightful! #blackeyedpeasforluck #collaedgreensformoney #luckandprosperityforthenewyear #PutTheBaeInBaobab #NewYearTraditions #hoppingjohn #BlackinAmerica #Southerntraditions #Baobabfitbrownsville #Baobabwellness #Paleolifestyleblogger #Browngirlsblogging #Blackgirlswinning #blackwomenblogging

[baobabwellness]

Habari Gani?! UJAMAA (00-JAH-MAH) COOPERATIVE ECONOMICS: To build and maintain our own stores, shops and other businesses and profit from them together. Our village can't be strong if we are unhealthy! Wellness is two fold, what we put in our bodies and how we use and fine tune them! Hire @Baobabwellness for nutritional coaching, customized plans that include recipes and grocery lists Kick off your new year on the right, healthy foot by hiring the two best personal trainers in NYC! @kaligotbody and @bebuffwellness #CooperativeEconomics #SupportBlackBusinesses #HappyKwanzaa #Wellnessblogger #Paleolifestyleblogger #Fitnessmodel #Fitandfab #nutrtionalcoaching #personaltraining

[baobabwellness]

I'm so excited to have #Baobabfitbrownsville featured on @Misformami 's beautiful site. The hour we spent chatting confirmed what has been burning deep down in me for a long need, and Brownsville is just the first of step. Motherhood is a beautiful journey, one made better by beautiful villagers and friends. (Link in comments) Are you ready to #PutTheBaeInBaobab ? Then join us tomorrow at the @3.black.cats for an amazing time. We are ready for you!! #Thejourney #Momssupportingmoms #Supportthosethstsupportyou #Baobabfitbrownsville #Blackwomenworkout #Blackmomsthatblog #Blackmomsworkingout #thejourneytowellness #BaobabFit #Blackandpaleo #Influencer #Mymomdidsoican #Fitness #Wellness #Paleolifestyleblogger #suitsandroots #livelovelaugh #dec3 #3Blackcatscafe

[baobabwellness]

Storytime: The boys asked for pancakes. And since I just got some @ottos_cassava_flour and thought we'd try it out as we return back to post holiday Paleo life. On the left, regular and the one I was able to snap a pic of is sweet potatoes. Bottom: now that the bird is gone, we are using the carcus, onions, carrots, pepper corn, and sea salt to make a yummy broth. We will use it to make veggies over the next month. #PutTheBaeInBaobab #Baobabfitbrownsville #baobabwellness #Paleolifestyleblogger #wellnessblogger #Browngirlsblogging #Blackwomenworkout #blackandpaleo #blackwomenblogging #Recipes ##Baobabeats #Liveloveeathealthy #baobabbrown

[baobabwellness]

What better way to spend #smallbizsat then promoting the businesses that support wellness and other women! First up @bebuffwellness and founder Irene! Irene is a personal trainer and she her motto is simple "Be the most AWESOME you that you can be." If you're in the NY area and need help getting motivated, follow her and support her movement! Want to get a peak at what training with her is like? Join us @3.black.cats on Dec 3rd and test the waters or follow the hashtag #PutTheBaeInBaobab #PutTheBaeInBaobab #Baobabfitbrownsville #baobabwellness #baobab #fitnessaddict #Browngirlsblogging #blackgirlswinning #Momssupportingmoms #Paleoliving #Paleointhecity #Paleolifestyleblogger #Wellnessblogger #BaeOhBab #Wellness #blackwomenblogging #healthyliving #health #Momprenuers #3Blackcatscafe #Fitness #NYCfitness

[baobabwellness]

Happy Friday!!! I've been getting a lot of questions lately about what it means to be PALEO. Today I'll be sharing my three easy food related tips to adopting the Paleo lifestyle! Follow the hashtag #BaobabPaleoTips and follow Baobab Wellness on all social media! Tip 1 will be shared at 1:30pm #Paleointhecity #paleofood #paleo #Paleolifestyleblogger #Baobabfitbrownsville #Baobabwellness #baobabfitandnutritious #blackgirlsthatblog #Browngirlsblogging #Wellnessblogger #Paleosmart #lifestylechange #Blackandpaleo #paleofood #eatrealfood #eatyourcolors #Eattheseasons