#paddrills

[stevebates101-blog]

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A post shared by Steve Bates (@padmansteve)

Clip 2 of @ipcwrexham MMA fighter @adamsiyarmma. 🔥🔥🔥🔥😎 . Thanks to my awesome sponsors @infinite.fitnessuk @kitvisionuk @olympus_health @proboxuk. . #padmansteve #paddrills #padwork #padworkout #mma #mmauk #thaiboxing #kickboxing #bjj #tkd #ufc #ukfc #ipcwrexham #buckleyboxingclub #LiveRecordRepeat #likesforlikes #martial_arts #proteintothepeople #ll #boxingnews

[legacyllc-blog]

Practicing that flying side piercing kick! #legacy #legacylifecenter #martialarts #taekwondo #itf #jumping #flying #kicking #kick #sidekick #fun #paddrills #eastbrunswick #newjersey #nj (at Legacy Life Center)

[kernowma]

A few clips from tonight's bag blast session. So good to be back in even with social distancing. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #bagblast #bagwork (at Kernow Martial Arts) https://www.instagram.com/p/CDUi3NWn4L5/?igshid=u12zbizfx5b8

[twsmithdotinfo]

Using pads to train TaiJi Chuan ‘Pull the Bow and Let the Arrows Fly’, this saturday morning. #taichi #paddrills (at TW Smith Martial Arts Center) https://www.instagram.com/p/B6V1d5LpsAU/?igshid=3vlktvhni6yw

[sifudace]

It's been absolutely awesome training. Lots of pad work drills and #power training for punches. Whole day just on #punching drills. I'm looking forward to put these in classes for my students to learn how to finish the fight with a win situation. #kungfu #paddrills #wingchun #power #oxford #didcot (at YHA Oxford) https://www.instagram.com/p/B4FrDtrnhhn/?igshid=33y6mei6akep

[vbmfitness]

Today's boxing class @vbmfitness #boxinggym #boxer #boxingbasics #coreworkout #coreroller #boxeo #boxingdrills #partnerpads #partnerdrills #boxingpartner #paddrills #padworkout #coreroutine #vbmfitness (at VBMFITNESS) https://www.instagram.com/p/BwxPwLZlIfK/?utm_source=ig_tumblr_share&igshid=1elngmm0xwm1n

[teamfalcons]

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A post shared by Fighting Falcons (@fightingfalconsma)

Competition team working the pads tonight #padwork #paddrills #kickboxing #wako #wakogb #pointfighting #lightcontact #fullcontact #k1 #chinesekickboxing #teamfalcons #andover #tidworth #durrington #selfdefence #combatfitness #martiallifestyle #martialarts #eliteathletes #worldclass (at Fighting Falcons School of Martial Arts) https://www.instagram.com/p/Bya8lFQgHB2/?igshid=skjbx8lbazi3

[prokick-japan]

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A post shared by Billy Murray (@prokickgym)

#fighters working with the coach on #paddrills at #prokickgym with #billymurray - Our next 6-week course for beginners starts Monday 15th April. Check out our website for more. https://www.instagram.com/p/Bv625mhleyU/?utm_source=ig_tumblr_share&igshid=2dkj1u21r000

[mumia112]

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A post shared by Kes Omar Bed (@kesstar112)

Fun striking class at @chopandchopsmma. It's been awhile since I hit pads like that. . . . #chopandchopsmma #chopandchops #striking #fridaynightworkout #martialarts #martial #striking #paddrills #hittingpads #fitness #fitnesslifystyle #capoeira (at Chop & Chops MMA) https://www.instagram.com/p/BtpXVtGgOxV/?utm_source=ig_tumblr_share&igshid=1r32kwbnebw2o

[shadowpgsmartialartsgym]

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A post shared by SHADOW PGS MARTIAL ARTS GYM (@shadowpgsmartialartsgym)

Don't think just feel, it's your mind, you have to convince...😊💪😉 #paddrills #ourlife #pgsfightteam #pgsladiesteam #pgsPTteam #shadowpgsgm #shadowpgsfitnessgym #shadowpgstechnique #sparring #fitnessmotivation #shadowpgsmixedmartialartsfightingsystem #shadowpgsfightingsystem #streekfightingsystem #nevergiveup💪#ownstylemovements #fightingsystems #muaythai #padworkout #muaythaiclass #muaythaitechnique #kickboxing #bodyfit #walkinclass #workouts #pgsmuaythaibodyfitness #trainingday #bodyfitness #staminaworkout #fitnessclasses #personaltraining (at Shadow Pgs Martial Arts Gym) https://www.instagram.com/p/BsfGp4SBNCr/?utm_source=ig_tumblr_share&igshid=i79thcicsspp

[pwblackbelt]

www.hi-energymartailarts.com 07876525552. Kids working hard with there #roundhousekick . BOOM 💣💥 . . #kickfit #kidsfitness #kickboxingworkout #happyworkout #happyfit #happykidshappymom #happytraining #trainharder #trainhappy #healthymind #healthmatters #blackbelts #northumberland #Blyth #cramlington #hienergymartilarts #albioncenter #kickboxingforkids #paddrills #lovekarate #positivetraining #positivenergy #lovekickboxing (at Hi Energy Martial Arts Academy) https://www.instagram.com/p/BrAOJHUBYw-/?utm_source=ig_tumblr_share&igshid=1bljp3hjvinms

[dailytrainingadvisor]

Workout from @mtgrindtime

For Stabilization Strength: 2-3 sets of 12-20 reps (Slow Tempo)

For Strength/Hypertrophy:

3-5 sets of 8-12 reps

(Med Tempo)

Chest: Chest Press

.

.

#videoproduction #videoediting #videos #basketball #basketballdrills #drills #workout #paddrills #pad #strong #strongwill #hustle #makeamove #sports #coaching #commitment #prolevel #proffesional #pro #makeamove #dedication #devotion #motivation #trainyourbrain #trainyourmind #trainyourbody #seeyouonthefloor

FULL WORKOUT : https://t.co/Q8hKviGKGP https://t.co/b3ems0KtCG

[kernowma]

It was so good to be back on the mats last night with a great turn out. Looking forward to getting our adult classes up and running next week. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/CC5Nne6H6bk/?igshid=d5d113fmrfzx

[philipmichaelactor]

Here is a lil promo from the new Jam boxing segments. #COMINGSOON @jamovement BOXING Videos. All clips will be short & Quick videos. Each segment will be different from the last and its up to you to watch and respond by replication. #instructionalvideo #boxing #proboxing #focusmitts #paddrills #boxinglife #boxingdrills #athletics #focus #stunts #actionactor #host #fitness #workout #philipmichael #celebrity #joshuaudenze #faircity #mammamiamovie #pacman #mayweather #amirkhan #philipmichael #twinsspecialgloves #twinsspecial #mittologist #mittologypadwork

[shadowpgsmartialartsgym]

Personal Training (PT) Muay Thai & Body Fitness Class only RM350.00 for 10 Sessions, Monday - Sunday 8am - 7pm, you can choose the appropriate day and time for your session...😊😉💪 #pt #pgsfightteam #pgsladiesteam #pgsPTteam #shadowpgsgm #shadowpgsfitnessgym #shadowpgstechnique #sparring #fitnessmotivation #shadowpgsmixedmartialartsfightingsystem #shadowpgsfightingsystem #streekfightingsystem #nevergiveup💪#ownstylemovements #fightingsystems #muaythai #padworkout #muaythaitechnique #kickboxing #bodyfit #walkinclass #workouts #pgsmuaythaibodyfitness #pgsgymfamily #trainingdays #bodyfitness #staminaworkout #fitnessclasses #muaythaiclass #paddrill #personaltraining (at Shadow Pgs Martial Arts Gym) https://www.instagram.com/p/BtPARqch9mz/?utm_source=ig_tumblr_share&igshid=tm5zwysnm8rq

[pwblackbelt]

www.hi-energymartailarts.com 07876525552 Little student working hard doing front kicks . Call /text to book a free week. BOOM💣💥.. . . #kickfit #kidsfitness #kidsmartialarts #happyworkout #happyfit #bagwork #frontkick #trainhappy #trainharder #happykidshappymom #punchingcombos #positivenergy #paddrills #boxinggloves #kickboxingworkout #punchbag #blackbelts #blyth #albioncenter #adultsfitness #fitkids #jabcross #jab #karatelife #karatelove (at Hi Energy Martial Arts Academy) https://www.instagram.com/p/Bqz2UIdhJpI/?utm_source=ig_tumblr_share&igshid=1j8bnqchw4h7o