#oxfordzen
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Stop, close your eyes, take a long, slow, deep breath, and if you can, two more. You'll notice the difference. Meditation is an intelligent way of coming back to oneself. Our Zen Meditation Group meets every Wed evening in and around Kennington, Oxford. Feel free to get in touch if you'd like to join us. . . . . . . #meditationtime #meditationteacher #meditationhelps #oxford #oxfordshire #oxfordzen #zenoxford https://www.instagram.com/p/CWVCdlMLqa7/?utm_medium=tumblr
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