#overdosepainkillers

[drsandeepharkar]

Kidneys are a very important organ within our body. They filter blood and remove waste and excess water as urine. They also help in balancing various necessary chemicals within our body like sodium, potassium, and calcium. They also produce hormones that help control blood pressure and keep our bones strong and healthy. Certain bad habits in our lives could adversely affect the health of our kidneys and could damage our kidneys. A few of them are not keeping ourselves well hydrated, overuse of painkillers, consuming excess salt & sugar, ignoring urinary tract infections, smoking and consuming alcohol, and not getting enough sleep. If we are aware of the bad effects of these daily life habits, we will try to avoid them in our lives thus help our kidneys remain fit and healthy.

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