#otherwise my range of motion is standard for able bodied ppl but endurance is shit
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everytime i have a prolonged time of doing exercise (walking moderate distances over 5 days) i always feel so OLD by the end of it bc my whole body gets stiff and sore its not fun :(
#shut up danni's talking#my calves are so sore rn i can't walk v far on them#and if i try to stretch too far they cramp rip#at this point w how much my body aches when i do small amounts of exercise#i might consider if im psychically disabled or not#i have weak ankles which i trip over if the ground isn't completely flat and even then sometimes#not to mention my hip which screams murder if i walk too long in a day#otherwise my range of motion is standard for able bodied ppl but endurance is shit#can't even slowly work my way up
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