#oseikomi

[samirsandman-blog]

It is my firm belief that building #guardretention #guardrecovery #pinescapes #bjjescapes recovery and prevention drills before a full #oseikomi or pin/ #holddown occurs is one of the most efficient ways of paving #bjjfundamentals that will follow a students #bjjjourney from white to black and beyond. #bjj #bjjescapes #bjjdrills #bjjnogi #bjjlifestyle #bjjtechnique #judo #wrestling #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/B1rdGDCHABl/?igshid=j1vohbhk42q2

[samirsandman-blog]

#ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjlifestyle #bjjdrills #bjjathlete #bjjjourney #bjjforlife #bjjtechnique #bjjtraining Learning the art of pinning and holding is a valuable skill on its own. #shootwrestling #submissiongrappling #wrestling #judo #oseikomi (at Global Martial Arts Academy) https://www.instagram.com/p/B1Wg3_DnQ98/?igshid=adhry8b6htdj

[samirsandman-blog]

#oseikomi #oseikomiwaza #pins #holds #transitions #holddowns #drillsforskills #drills4skills #drillstokill #bjjdrills #judodrills #bjjtechnique #bjjtraining #bjjlife #bjj4life #bjjjourney #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/B1IGfUcn27G/?igshid=sf2gudcuyuly