#orthopedicsurgeoninpeoriaaz

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Fracture? what will you need to do?

Bone fractures are injuries that can happen to anyone who are active in extreme outdoor activities including sports, slips & falls, or car accidents. A fracture occurs when a bone is struck with a great force that it breaks. Address your bone fracture as soon as possible before it worsens. Below are pointers for your info: 

* Do not move the broken bone- If you do so may aggravate the injury.

 * Apply ice to the affected area-This is done to reduce swelling and pain. 

* Open fracture-Clean the wound and put a clean dressing. Stop the bleeding by applying pressure.

 * Call an ambulance or let someone drive you to the emergency room.

We are the best quality Orthopedic treatment in Phoenix AZ. For questions or to schedule a consultation with Dr. Mark Davis D.O., call us. Orthopedic Surgeon in Peoria AZ.

Davis Orthopaedics - Phoenix

 34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 https://phoenixboneandjoint.com/

https://posts.gle/39Hwrx

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What is Arthroscopy?

Arthroscopy is a procedure in which an Orthopedic surgeon makes a small incision which will insert a fiber-optic camera to view the inside of the joint. The purpose of this is to diagnose, monitor, treat, or repair an injury or disease.

Used commonly those affecting the: Knee, Shoulder, Elbow, Ankle, Hip, Wrist.

This will be effortless surgery and requires a short recuperation time.

We are the best quality Orthopedic treatment in Phoenix AZ. For questions or to schedule a consultation with Dr. Mark Davis D.O., call us. Orthopedic Surgeon in Peoria AZ.

Davis Orthopaedics - Phoenix 

34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 

https://phoenixboneandjoint.com/

https://posts.gle/MmvYcx

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Orthopedic Doctor in Peoria AZ

Committed to excellence. We at Davis Orthopaedics-Phoenix are here to give you the best in quality orthopedic care. We listen to provide prevention and treatment. We provide the highest quality of orthopedic care. Your Orthopedic surgeon Peoria AZ can assist and guide you in the welfare of your joints.

  The best quality Orthopedic treatment in Phoenix AZ. For questions or to schedule a consultation with Dr. Mark Davis D.O., call us or visit our website below. Davis Orthopaedics - Phoenix 

34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 https://phoenixboneandjoint.com/

https://posts.gle/6pfkzr

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Davis Orthopaedics - Phoenix. Orthopedic Surgeon in Peoria AZ.

You don't have to compromise your orthopedic health. Your health is not a joking matter. You don't have to settle for second best. 

 We at Davis Orthopaedics-Phoenix are here to give you the best in quality orthopedic care. We listen to provide prevention and treatment.

We are committed to excellence by pledging to provide the highest quality of orthopedic care. Your Orthopedic surgeon in Peoria AZ can assist and guide you in the welfare of your joints. 

 The best quality Orthopedic treatment in Phoenix AZ.

 For questions or to schedule a consultation with Dr. Mark Davis D.O., call us or visit our website below.

Davis Orthopaedics - Phoenix

 34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 https://phoenixboneandjoint.com/

https://posts.gle/WE4uid

[orthopedicsurgeonpeoriaaz]

Dealing with Hip Pain

Pain in your hip from arthritis or bursitis can make walking to climbing stairs a burden. Here are ways to manage your hip pain:

* Exercise Exercise activities in the morning help your muscles work and will help support you. 

 * Use Ice Putting ice on a joint that’s inflamed because of arthritis can lower inflammation and help with hip pain. 

 * Avoid High Impact Activities Too much running and jumping can make hip pain from arthritis worse. Try walking instead.

  * Lose weight Losing some pounds can help decrease pressure on the joint and relieve hip pain.

  If you have any questions or to schedule an appointment with Dr. Mark Davis D.O. Please call. Orthopedic Surgeon in Peoria AZ. 

 Davis Orthopaedics - Phoenix 

34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 https://phoenixboneandjoint.com/ https://posts.gle/N3PS83

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Ways to keep your knee joints healthy

The knee joints are the largest joints in the human body. They support, help lower and raise, and provide stability for the body. However, as the person ages, the tear and wear on the joints can be felt. Here are a few basic steps that can help you protect your knees as you age.

*Stay on healthy weight. Adding excess weight puts tremendous pressure on your knees.

*Move more. Physical activity helps maintain joint function. ex. walk the nature trails, jog, and bicycle rides.

*Strengthen the muscles. Do squats and lunges twice a week, opt for the leg press, hamstring curl, knee extension, and outer-thigh work-outs.

*Correct your posture Poor posture can add stress to your knees. Stand tall with your head in line with your shoulders.

*Pick the right shoes. Wear supportive and comfortable shoes for proper alignment of the joints in your lower extremities.

*Knee pain. If there is a pain in your knee, give your knee rest, ice, compression, and elevation —take an anti-inflammatory medication.

If you have any questions or to schedule an appointment with Dr. Mark Davis D.O. Please call. Orthopedic Surgeon in Peoria AZ.

Davis Orthopaedics - Phoenix 34406 

N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 https://phoenixboneandjoint.com/

https://posts.gle/9rSqoG

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New Year Resolutions

Numerous people have set their New Year Resolutions to give importance on their health. Why not include the great health of your bones and joints?

Below are ways to keep your bones and joints healthier this 2022.

* Eat more foods that contain high levels of calcium and Vitamin D. Calcium forms the building blocks of strong bones, and Vitamin D helps our bones to absorb that calcium and phosphorous. 

 * Exercise regularly- Activities such as long walks, jogging, riding bicycles, using the treadmill, and sports activities increase bone mass density, making your bones stronger.

We provide the highest quality of orthopedic care. Your Orthopedic Surgeon in Peoria AZ can assist and guide you in the welfare of your joints.

The best quality Orthopedic treatment in Phoenix AZ.

If you have any questions or to schedule an appointment with Dr. Mark Davis D.O.Please call.

Davis Orthopaedics - Phoenix 34406

 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 https://phoenixboneandjoint.com/

https://posts.gle/mFcwph

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We wish everyone a Happy & Healthy New Year 2022!

At Davis Orthopaedics-Phoenix, we are committed to excellence, helping and treating orthopedic patients in Peoria, Anthem, Cave Creek, Carefree, North Scottsdale, and North Phoenix, AZ and surrounding areas.

We are so very fortunate that you had given us the opportunity to be your health provider, to give you the best orthopedic treatment, and for entrusting us with your Orthopedic health.

We wish everyone that your New Year 2021 be filled with love, joy peace, laughter, and abundance, filled with sweet moments and wonderful memories to cherish always!

Blessed Happy New Year to everyone!

Davis Orthopaedics - Phoenix 34406 

N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 https://phoenixboneandjoint.com/

https://posts.gle/usKuTz

[orthopedicsurgeonpeoriaaz]

Wishing everyone a blessed Merry Christmas!

We wish everyone that your Christmas be filled with love, joy peace and laughter, filled with sweet moments and wonderful memories to cherish always! At Davis Orthopaedics-Phoenix, we are committed to excellence, helping and treating orthopedic patients in Peoria, Anthem, Cave Creek, Carefree, North Scottsdale, and North Phoenix, AZ and surrounding areas.

We are so very fortunate that you had given us the opportunity to be your health provider, to give you the best orthopedic treatment, and for entrusting us with your Orthopedic health.

Blessed Merry Christmas everyone!

We provide the highest quality of orthopedic care. Your Orthopedic Surgeon Peoria AZ can assist and guide you in the welfare of your joints.

The best quality Orthopedic treatment in Phoenix AZ.

If you have any questions or to schedule an appointment with Dr. Mark Davis D.O.Please call.

Davis Orthopaedics - Phoenix 

34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085

  https://phoenixboneandjoint.com/

https://posts.gle/hu8CQv

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How long does it take to completely recover from a joint replacement?

Recovery varies. Every patient reacts differently to surgical intervention. Genetics, overall health, and type of procedures influence how fast the patient can resume their normal activities after a knee, shoulder, or hip replacement.

Hip: 2-6 months Most people who undergo total hip replacement are able to resume their daily activities by 6 weeks. By 3 months, most people have regained much of their strength.

Knee: 3-12 months It can take up to 3 months for you to return to most activities, and 6 months to 1 year to fully recover.

Shoulder: 3-6 months for the shoulder to heal. Full strength can take up to a year.

We are here to help you feel and be your best. We provide the highest quality of orthopedic care. Your Orthopedic Surgeon Peoria AZ can assist and guide you in the welfare of your joints.

The best quality Orthopedic treatment in Phoenix AZ.

If you have any questions about joint replacements, give us a call or schedule an appointment with Dr. Mark Davis D.O.

Davis Orthopaedics - Phoenix 34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 https://phoenixboneandjoint.com/

https://posts.gle/iY8vPy

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Book An Appointment

We give the best treatment to help our patients feel and be their best through compassion, trusted name, the latest technological innovations, and professionalism with regards to Orthopedic care in Phoenix AZ.

We are here to help you feel and be your best. We provide the highest quality of orthopedic care. Your Orthopedic Surgeon Peoria AZ can assist and guide you in the welfare of your joints.

The best quality Orthopedic treatment in Phoenix AZ.

If you are experiencing pain in the bones in the hip, shoulders, or knees, or any orthopedic complaints, it is important to make a consultation with Dr. Mark Davis D.O. Book an appointment.

Davis Orthopaedics - Phoenix 34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 

https://phoenixboneandjoint.com/

https://posts.gle/u9AqY3

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Davis Orthopaedics - Phoenix. Your Orthopedic Surgeon in Peoria AZ.

When the bone and/or cartilage of the hip becomes diseased or damaged from arthritis, hip fractures, bone death, or other causes, the joint can stiffen and be very painful.

A total hip replacement may be recommended for patients who experience severe hip pain and whose daily lives are significantly affected by the pain.

Total hip replacement involves replacing the diseased bone and cartilage with metal and plastic to relieve pain and restore movement and function to the joint.

After this procedure, patients will be able to once again move without the stiff, debilitating pain of arthritis. During a total hip replacement, an incision is made in the joint to carefully remove the damaged bone and cartilage ends and replace them with the prosthetic joint.

If you are experiencing hip pain or are in need of hip replacement surgery, it’s important to make a consultation. For questions about hip replacement surgery or to schedule a consultation with Dr. Mark Davis D.O., call us.

Davis Orthopaedics - Phoenix 34406 

N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 https://phoenixboneandjoint.com/

https://posts.gle/BoN7DS

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MUSCLE STRAIN OF THE UPPER BACK (TRAPEZIUS STRAIN)

This common injury of the upper back is a stretching or tearing of the trapezius. This large muscle group spans the upper back, shoulders and neck. Trapezius strains are commonly due to the overuse of muscles. Working at a keyboard or driving for extended periods, cradling a phone between the ear and shoulder, carrying a heavy bag can cause trapezius pain. These muscles are also commonly injured during weightlifting or any contact sports.

If you are suffering from trapezius muscle strain or if you want to learn more about this condition, or to schedule a consultation with your Orthopedic Surgeon in Peoria AZ, Dr. Mark Davis D.O., call us or visit our website below.

Davis Orthopaedics - Phoenix 

34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 https://phoenixboneandjoint.com/

https://posts.gle/TKJKbD

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Shoulder Treatment in Peoria AZ

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Shoulder pain is a common complaint, especially as patients age. There are numerous potential causes of shoulder pain. These include soft tissue inflammation around the shoulder, shoulder arthritis. Shoulder pain will present sometimes as what is known as “referred” pain–this means that although the mind senses that the shoulder is hurting, the actual cause of the shoulder pain is not the shoulder itself.

Dr. Mark Davis D.O. routinely sees and evaluates patients with shoulder pain to initially help them locate the source or cause of the pain and then develop a treatment plan to address the shoulder problem and thereby alleviate the pain.

The best quality Orthopedic treatment in Phoenix AZ. For questions or to schedule a consultation with Dr. Mark Davis D.O., call us.

Davis Orthopaedics - Phoenix 

34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085

https://phoenixboneandjoint.com/

https://posts.gle/ihnQ6S