#orthopedic surgeon in baner

[drishanshevate]

Rotator Cuff Tear Repair Treatment by Dr. Ishan Shevate – Expert Orthopedic Surgeon in Baner, Pune

Rotator cuff tears are a common cause of shoulder pain and dysfunction, often affecting athletes, manual laborers, and aging individuals. If left untreated, these injuries can significantly impact daily activities. Dr. Ishan Shevate, a renowned orthopedic surgeon in Baner, Pune, specializes in diagnosing and treating rotator cuff injuries with both non-surgical and advanced surgical techniques.

Understanding Rotator Cuff Tears

The rotator cuff consists of a group of muscles and tendons that stabilize the shoulder joint and help in various arm movements. A tear in this structure can be caused by:

Repetitive overhead activities (e.g., sports, weightlifting, or certain professions)

Trauma or sudden injury (e.g., falls or accidents)

Age-related wear and tear

Symptoms of a Rotator Cuff Tear

Persistent shoulder pain, especially when lifting the arm

Weakness and limited movement in the affected shoulder

Clicking or popping sensations during movement

Difficulty sleeping due to shoulder discomfort

Dr. Ishan Shevate's Approach to Rotator Cuff Repair

Dr. Shevate follows a comprehensive, patient-centered approach to treating rotator cuff tears, which includes:

1. Accurate Diagnosis

He uses advanced imaging techniques like MRI and ultrasound along with a detailed clinical evaluation to assess the severity of the injury.

2. Non-Surgical Treatments

For minor or partial tears, Dr. Shevate recommends:

Physical therapy to strengthen shoulder muscles

Pain management with anti-inflammatory medications

Lifestyle modifications to avoid activities that strain the shoulder

3. Surgical Intervention

If non-surgical methods fail or the tear is severe, arthroscopic rotator cuff repair is performed. This minimally invasive surgery involves:

Small incisions for inserting a camera and surgical tools

Reattaching the torn tendon to the bone

Cleaning up damaged tissue and removing bone spurs

This technique ensures faster recovery, minimal scarring, and less post-operative pain compared to traditional open surgery.

4. Post-Surgical Rehabilitation

Recovery plays a crucial role in treatment success. Dr. Shevate works closely with expert physiotherapists to design personalized rehabilitation plans, helping patients regain shoulder strength and mobility.

Patient Testimonials

Many patients have shared their positive experiences with Dr. Ishan Shevate:

"I was suffering from severe shoulder pain. Dr. Ishan's treatment and guidance were excellent. His expertise is truly commendable!"

"He is one of the best orthopedic doctors in Pune. His knowledge and care for patients are remarkable!"

Contact Dr. Ishan Shevate

For expert consultation and rotator cuff tear treatment, you can reach out to Dr. Shevate at:

📍 Clinic Address: Office No. 203, 2nd Floor, Synergy Clinic, Krishna Avenue, Opposite D-Mart, Above Domino's Pizza, Veerbhadra Nagar, Baner, Pune, Maharashtra 411045, India

📞 Phone: +91 94057 83493 📧 Email: dr.ishan.shevate.pune@gmail.com 🌐 Website: https://drishanshevateortho.com

🕒 Clinic Hours: Monday to Saturday, 9:00 AM - 9:00 PM

Dr. Ishan Shevate’s expertise in orthopedic care, especially in rotator cuff tear repair, makes him one of the top specialists in Pune. Whether you need non-surgical management or advanced surgical treatment, he ensures personalized care for optimal recovery. Schedule your consultation today! 🚑💪

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Understanding Orthobiologics: The Future of Regenerative Medicine

Orthopedic doctor in Baner

In recent years, the field of regenerative medicine has seen remarkable advancements, with orthobiologics emerging as a key player. Orthobiologics are biological substances used by orthopedic surgeons to help injuries heal more quickly. They are derived from natural substances found in the human body, making them an innovative solution to various musculoskeletal problems. This article delves into the intricacies of orthobiologics, their applications, benefits, and future potential.

What are Orthobiologics?

Orthobiologics are materials that orthopedic specialists use to enhance the healing of musculoskeletal injuries. These substances, which include growth factors, stem cells, and platelet-rich plasma (PRP), are derived from the patient’s own body or donor sources. The primary goal of orthobiologics is to facilitate the body’s natural healing processes, reducing recovery times and improving overall outcomes for patients. Orthopedic doctor in Baner

Types of Orthobiologics

Platelet-Rich Plasma (PRP): Platelet-rich plasma therapy involves concentrating platelets from the patient’s blood and injecting them into the injured area. Platelets are rich in growth factors that help tissue repair and rejuvenation. PRP is commonly used to treat chronic tendon injuries, acute ligament and muscle injuries, and even to enhance healing after surgical procedures. Orthopedic doctor in Baner

Stem Cells: Stem cells have the unique ability to differentiate into various cell types, making them a powerful tool in regenerative medicine. Mesenchymal stem cells (MSCs), which can be harvested from bone marrow or adipose tissue, are commonly used in orthopedic applications. These cells can develop into bone, cartilage, and muscle tissues, making them ideal for treating conditions like osteoarthritis and cartilage defects.

Bone Marrow Aspirate Concentrate (BMAC): Bone marrow aspirate concentrate is a rich source of stem cells and growth factors. It is obtained by aspirating bone marrow, typically from the pelvis, and then concentrating it using a centrifuge. BMAC is used to treat a variety of orthopedic conditions, including non-union fractures, cartilage damage, and chronic tendon injuries. Orthopedic doctor in Baner

Hyaluronic Acid: Hyaluronic acid is a naturally occurring substance in the body that acts as a lubricant and shock absorber in joints. It is often injected into joints to relieve pain and improve mobility in patients with osteoarthritis. While not regenerative, hyaluronic acid injections can provide significant symptomatic relief.

Applications of Orthobiologics

Orthobiologics have a wide range of applications in the field of orthopedics. Some of the most common include:

Sports Injuries: Athletes frequently suffer from acute and chronic injuries that can benefit from orthobiologic treatments. PRP and stem cell therapies are particularly effective in treating ligament sprains, tendonitis, and muscle strains, helping athletes return to their sport more quickly. Orthopedic doctor in Baner

Osteoarthritis: Osteoarthritis is a degenerative joint disease that affects millions of people worldwide. Orthobiologics like PRP, stem cells, and hyaluronic acid can help reduce inflammation, alleviate pain, and promote cartilage repair, offering an alternative to traditional treatments like corticosteroid injections and surgery.

Fracture Healing: Non-union fractures, where the broken bone fails to heal properly, can be challenging to treat. Bone marrow aspirate concentrate (BMAC) can stimulate bone growth and accelerate healing in these cases, reducing the need for more invasive surgical interventions. Orthopedic doctor in Baner

Spinal Disorders: Conditions such as degenerative disc disease and spinal stenosis can cause significant pain and disability. Orthobiologics, particularly stem cell therapies, show promise in regenerating damaged disc tissue and alleviating symptoms, potentially delaying or avoiding the need for spinal surgery.

Benefits of Orthobiologics

The use of orthobiologics in treating musculoskeletal conditions offers several advantages:

Minimally Invasive: Most orthobiologic treatments are minimally invasive, involving injections rather than major surgical procedures. This decreases the risk of complications and shortens recovery times. Orthopedic doctor in Baner

Natural Healing: By harnessing the body’s natural healing mechanisms, orthobiologics promote tissue repair and regeneration, leading to more sustainable and effective outcomes compared to traditional treatments.

Reduced Pain and Inflammation: Orthobiologics can help reduce pain and inflammation associated with various orthopedic conditions, improving the patient’s quality of life and allowing them to return to normal activities sooner.

Fewer Side Effects: Since orthobiologics are derived from the patient’s own body or natural sources, the risk of adverse reactions and side effects is significantly lower compared to synthetic or pharmaceutical treatments. Orthopedic doctor in Baner

Challenges and Considerations

Despite the promising potential of orthobiologics, there are challenges and considerations to keep in mind:

Variability in Outcomes: The effectiveness of orthobiologic treatments can vary depending on factors such as the type and severity of the condition, the patient’s overall health, and the specific orthobiologic used. More research is needed to standardize protocols and optimize outcomes. Orthopedic doctor in Baner

Cost:Orthobiologic treatments can be expensive, and insurance coverage may be limited. This can be a barrier for some patients seeking these advanced therapies.

Regulatory Hurdles: The regulatory landscape for orthobiologics is still evolving, and there is a need for clear guidelines to ensure the safety and efficacy of these treatments. Clinical trials and long-term studies are essential to establish evidence-based practices. Orthopedic doctor in Baner

The Future of Orthobiologics

The field of orthobiologics is rapidly advancing, with ongoing research exploring new applications and improving existing therapies. Future developments may include:

Enhanced Stem Cell Therapies: Advances in stem cell biology and engineering could lead to more effective and targeted treatments for a wider range of orthopedic conditions. Researchers are exploring techniques to enhance the potency and specificity of stem cells. Orthopedic doctor in Baner

Combination Therapies: Combining different orthobiologic agents, such as PRP and stem cells, may yield synergistic effects, enhancing the overall healing process. This approach could provide more comprehensive solutions for complex injuries and degenerative conditions.

Personalized Medicine: As our understanding of genetics and individual variability grows, personalized orthobiologic treatments tailored to each patient’s unique biology could become a reality. This would optimize treatment outcomes and minimize the risk of adverse effects. Orthopedic doctor in Baner

New Delivery Methods: Innovations in delivery methods, such as scaffold-based systems and nanotechnology, could improve the precision and effectiveness of orthobiologic therapies. These technologies may allow for targeted delivery of growth factors and cells to specific injury sites.

The Future of Orthobiologics

Orthobiologics represent a groundbreaking advancement in the field of regenerative medicine, offering hope for patients with various musculoskeletal conditions. By leveraging the body’s natural healing processes, orthobiologics provide a minimally invasive, effective, and natural approach to treatment. Orthopedic doctor in Baner

While challenges remain, ongoing research and technological advancements promise a bright future for orthobiologics, potentially revolutionizing the way we treat orthopedic injuries and diseases. As the field continues to evolve, patients and healthcare providers alike can look forward to more innovative and effective solutions for promoting healing and improving quality of life.

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Rehabilitation & Recovery: Overcoming Fracture-Related Infections

Introduction

Fractures can be challenging, but when combined with infections, they become even more complex. A fracture-related infection (FRI) can significantly delay healing, limit mobility, and impact daily activities. However, with proper rehabilitation and recovery, patients can regain their strength, mobility, and functionality.

Dr. Ishan Rajendra Shevate, a leading Consultant Orthopaedic, Shoulder, Knee, and Sports Injuries Surgeon, specializes in tailored therapy plans for post-fracture infections to ensure faster and complete recovery.

Understanding Fracture-Related Infections (FRI)

A fracture-related infection occurs when bacteria enter the site of a bone fracture, often after surgery or due to an open wound. Symptoms may include: ✔ Persistent pain and swelling ✔ Redness and warmth around the fracture site ✔ Fever or chills ✔ Pus or fluid drainage from the wound ✔ Delayed healing or worsening condition

If left untreated, FRI can lead to bone damage, implant failure, or chronic infections, requiring specialized treatment.

The Role of Rehabilitation in Recovery

Rehabilitation plays a vital role in ensuring successful recovery from a fracture-related infection. A well-planned physical therapy program can help patients regain: ✔ Strength and endurance ✔ Mobility and flexibility ✔ Weight-bearing ability ✔ Overall joint and muscle function

Key Rehabilitation Techniques

1. Exercises for Strength & Mobility

Stretching routines: Helps improve flexibility and prevent stiffness

Strength training: Builds muscle to support healing bones

Weight-bearing activities: Encourages bone regeneration and mobility

2. Tailored Physiotherapy Programs

Each patient’s rehabilitation plan is customized to their injury type, infection severity, and recovery progress. Therapists design programs that gradually increase movement and reduce discomfort while ensuring safe healing.

3. Post-Surgical Care & Infection Control

For patients who have undergone surgery or implant replacements, proper wound care, antibiotics, and follow-up therapies are essential to prevent reinfection and aid recovery.

4. Lifestyle Adjustments for Faster Healing

Nutrition: A protein-rich diet with essential vitamins like calcium and vitamin D helps in bone regeneration.

Hydration: Staying hydrated aids in better circulation and faster healing.

Rest & Gradual Activity: Balancing rest with controlled movements ensures safe rehabilitation.

Recover Faster with Expert Guidance

If you or your loved one is dealing with a fracture-related infection, seeking specialized orthopedic care is crucial. Dr. Ishan Rajendra Shevate provides personalized rehabilitation plans to help patients regain their mobility and independence quickly.

📞 Contact for Consultation: 📲 9405783493 Visit Website: https://drishanshevateortho.com

📍 Clinic Address: 203, 2nd Floor, Krishna Avenue, above Dominos, next to Manipal Hospital, Baner, Pune, Maharashtra 411045

Conclusion

A fracture-related infection can slow down recovery, but with the right rehabilitation and medical care, you can get back to your active life sooner. Consult Dr. Ishan Rajendra Shevate today to recover faster and stronger!

Would you like to add any more details or make modifications to the article? 😊

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Restore Mobility and Relieve Pain with Expert Hip Replacement Surgery

Living with chronic hip pain can drastically affect your quality of life. Whether caused by arthritis, injury, or age-related degeneration, severe hip pain can limit your mobility, make everyday tasks difficult, and reduce your overall well-being. Fortunately, advancements in medical technology offer a highly effective solution: hip replacement surgery. If you are struggling with persistent hip pain, consulting a hip replacement surgeon in Balewadi could be the key to reclaiming your active life.

Why Hip Replacement Surgery?

Hip replacement surgery, also known as total hip arthroplasty, involves replacing the damaged parts of the hip joint with artificial components, known as prosthetics. This procedure is ideal for patients who have exhausted non-surgical treatments like physical therapy, medications, or injections. When pain and stiffness persist despite these efforts, hip replacement offers the chance for long-lasting relief.

For patients suffering from conditions like osteoarthritis, rheumatoid arthritis, or even hip fractures, hip replacement surgery can restore full joint function, eliminate chronic pain, and improve the patient’s quality of life. Choosing a skilled and experienced hip replacement surgeon in Balewadi is essential to ensure the best outcome from your surgery.

Benefits of Hip Replacement Surgery

The benefits of hip replacement surgery are significant and often life-changing. Here are some of the most notable advantages:

Pain Relief: The primary goal of the surgery is to eliminate the chronic pain that has been limiting your life.

Improved Mobility: After recovery, patients often regain their full range of motion and can return to everyday activities with ease.

Enhanced Quality of Life: With pain eliminated and mobility restored, patients enjoy a higher level of independence and overall well-being.

Long-Lasting Results: Modern prosthetic components are designed to last decades, providing long-term relief and stability.

Our team of highly skilled surgeons, including the best orthopedic doctor in Baner, uses the latest techniques and technologies to ensure successful surgery and smooth recovery.

What to Expect During the Procedure?

Hip replacement surgery typically involves making an incision to access the hip joint, removing the damaged cartilage and bone, and replacing them with artificial implants. Depending on your case, your hip replacement surgeon in Balewadi may recommend either a partial or total hip replacement. Minimally invasive techniques are often used, which help to reduce recovery time, scarring, and post-surgical discomfort.

Following the procedure, patients usually begin rehabilitation within a day or two. Physical therapy is a key component of recovery, helping you regain strength and mobility in the hip joint. The recovery process varies by individual, but many patients return to normal activities within a few months.

Knee Replacement Surgery: Another Joint Solution

In addition to hip replacement, our clinic specializes in knee replacement surgery. For individuals suffering from debilitating knee pain due to arthritis or injury, knee replacement surgery can be a highly effective solution. Our expert knee replacement surgeon in Balewadi offers state-of-the-art treatment options for those who need to restore mobility in the knee joint and eliminate chronic pain.

Both hip and knee replacements are highly effective at relieving pain and improving quality of life, allowing patients to return to the activities they enjoy.

Why Choose Us?

At our clinic, we offer comprehensive orthopedic care with a focus on personalized, patient-centered treatment. Our best orthopedic doctor in Baner and a team of surgeons are dedicated to helping patients achieve the best possible outcomes from their joint replacement surgeries. From your initial consultation through to post-surgical rehabilitation, we are with you every step of the way, ensuring you receive the highest standard of care.

[orthocenter]

Permanent Solutions for Knee Pain | Dr. Shrikant Dalal | Orthopedic Specialist in Pune

Knee pain is a common issue that affects people of all ages, often leading to discomfort, reduced mobility, and a decreased quality of life. Whether it's due to aging, injury, or medical conditions like arthritis, finding a permanent solution for knee pain is essential. Dr. Shrikant Dalal, a renowned Orthopedic doctor in Pune at Orthos Centre, offers valuable insights on effective and lasting treatments.

Understanding the Causes of Knee Pain

Knee pain can stem from various factors, including:

Osteoarthritis: The most common form of arthritis, characterized by the wear and tear of cartilage in the knee joint.

Injuries: Ligament tears, meniscus injuries, and fractures can cause significant knee pain.

Rheumatoid Arthritis: An autoimmune condition that causes inflammation in the joints, leading to pain and stiffness.

Bursitis: Inflammation of the small sacs of fluid (bursae) that cushion the knee joint.

Non-Surgical Permanent Solutions

For many, non-surgical interventions can provide long-term relief:

Physical Therapy: Tailored exercises can strengthen the muscles around the knee, improving stability and reducing pain.

Weight Management: Reducing excess weight can decrease the stress on the knee joints, alleviating pain.

Medications: Anti-inflammatory drugs and pain relievers can manage symptoms, though they may not offer a permanent solution.

Injections: Corticosteroid injections or hyaluronic acid can provide temporary relief and improve joint function.

Surgical Permanent Solutions

When conservative treatments are insufficient, surgical options may be considered:

Arthroscopy: A minimally invasive procedure that allows the surgeon to repair or remove damaged tissues in the knee.

Partial Knee Replacement: Only the damaged part of the knee is replaced, preserving healthy bone and tissue.

Total Knee Replacement: The entire knee joint is replaced with an artificial implant, offering long-term relief from pain and improved mobility.

Osteotomy: A procedure that involves cutting and reshaping the bones to relieve pressure on the knee joint.

Dr. Shrikant Dalal emphasizes the importance of personalized treatment plans. Advances in orthopedic care, such as regenerative medicine, including platelet-rich plasma (PRP) therapy and stem cell therapy, are promising avenues for treating knee pain. These treatments aim to repair damaged tissues and promote natural healing, potentially offering a permanent solution without the need for surgery.

The journey to finding a permanent solution for knee pain requires a comprehensive approach. Consulting with the Orthos Center an orthopedic clinic in Pune, ensures that you receive the best care tailored to your specific condition. Whether through non-surgical methods or advanced surgical techniques, lasting relief from knee pain is achievable, helping you regain your mobility and quality of life.

Learn More.

Name: Orthos Orthopedic & Spine Superspeciality Centre | Orthopedic Clinic in Pune

Phone Number : 096191 75354

Address : Office No.9, 1st Floor, PrimeRose Mall, Baner - Balewadi Rd, near Dutta mandir, Balewadi Phata, Baner, Pune, Maharashtra 411045

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What is joint replacement surgery?

Joint replacement surgery is typically recommended for patients with the advanced end-stage joint disease (usually of the knee or the hip) who have tried non-surgical treatment, but still experience functional decline and disabling pain. Joint replacement is an extremely effective surgery when done at the right time and indication.

Modern joint replacement surgery involves removal of the worn cartilage from both sides of the joint, followed by resurfacing of the joint with a metal and plastic replacement implant that looks and functions much like your normal joint. Although nearly every joint in the body can be replaced, most replacement surgeries involve the hip or knee.

If you or someone you know is considering orthopaedic surgery, Visit Dr. Manoj Todkar is the best Joint replacement surgeon in Pune and has an experience of 17 years in these fields. Dr. Manoj Todkar practices at Surya Hospital in Kasba Peth, Pune, Todkar Hospital in Baner Road, Pune and AIMS Hospital – Aundh in Aundh, Pune. He completed MBBS, MS – Orthopedics, and DNB (Orthopedics).

[drishanshevate]

Meniscus Repair Surgery by Dr. Ishan Shevate – Leading Orthopedic Surgeon in Baner, Pune

Introduction

Meniscus tears are one of the most common knee injuries, particularly among athletes and active individuals. If left untreated, they can lead to long-term knee instability, pain, and even arthritis. Dr. Ishan Shevate, a highly skilled orthopedic doctor and surgeon in Baner, Pune, specializes in meniscus repair surgery, offering cutting-edge treatment options to help patients regain mobility and return to an active lifestyle.

Who is Dr. Ishan Shevate?

Dr. Ishan Shevate is a renowned orthopedic surgeon in Baner, Pune, with over 12 years of experience in treating various orthopedic conditions, including shoulder, knee, and sports injuries. He has gained recognition for his expertise in arthroscopy, joint preservation, and ligament reconstruction.

Education and Training

Dr. Shevate has received extensive training from prestigious institutions:

MBBS: B.J. Government Medical College and Sassoon General Hospital, Pune.

MS in Orthopedics: Sancheti Institute of Orthopaedics and Rehabilitation, Pune.

MRCS (Membership of the Royal College of Surgeons): Edinburgh, Scotland.

Fellowship Training:

Hinduja Hospital, Mumbai, specializing in arthroscopy and sports medicine.

Advanced training in knee and shoulder surgeries, including meniscus repair.

What is Meniscus Repair Surgery?

The meniscus is a C-shaped cartilage in the knee that acts as a cushion between the thighbone and shinbone. A tear in the meniscus can occur due to sports injuries, sudden twists, age-related degeneration, or trauma.

Meniscus repair surgery aims to restore the torn cartilage rather than remove it, preserving knee function and preventing early arthritis. Dr. Ishan Shevate specializes in minimally invasive arthroscopic techniques, ensuring faster recovery and minimal scarring.

Types of Meniscus Surgery Performed by Dr. Ishan Shevate

Meniscus Repair: Suturing the torn meniscus to promote natural healing.

Partial Meniscectomy: Removing only the damaged part of the meniscus while preserving healthy tissue.

Meniscus Transplantation: Replacing the damaged meniscus with a donor graft (for severe cases).

Why Choose Dr. Ishan Shevate for Meniscus Repair in Baner, Pune?

1. Expertise in Minimally Invasive Arthroscopic Surgery

Dr. Shevate is proficient in arthroscopic meniscus repair, which involves tiny incisions and the use of a camera to perform the surgery with precision and minimal tissue damage.

2. Personalized Treatment Approach

Each patient receives a customized treatment plan based on their injury severity, activity level, and long-term goals. Dr. Shevate ensures that non-surgical treatments (such as physiotherapy, injections, and rehabilitation) are considered before recommending surgery.

3. State-of-the-Art Technology & Facilities

Dr. Shevate operates at top orthopedic hospitals in Pune, equipped with the latest technology for advanced knee surgeries. His clinic in Baner also provides pre- and post-surgery rehabilitation programs.

4. Proven Track Record & Satisfied Patients

Many patients have successfully recovered from meniscus injuries under Dr. Shevate’s care. His expertise in sports medicine has helped numerous athletes, fitness enthusiasts, and elderly patients regain full mobility.

What to Expect from Meniscus Repair Surgery?

1. Pre-Surgery Consultation

Dr. Shevate will assess your knee using MRI scans, X-rays, and a physical examination to determine the best treatment approach.

2. Surgical Procedure

Duration: 1-2 hours (performed under spinal or general anesthesia).

Technique: Arthroscopy (minimally invasive).

Hospital Stay: Usually a same-day discharge or an overnight stay.

3. Post-Surgery Recovery & Rehabilitation

First few days: Ice therapy and pain management.

2-6 weeks: Physiotherapy and gradual weight-bearing activities.

3-6 months: Return to sports and high-impact activities with proper rehabilitation.

Contact Dr. Ishan Shevate – Best Meniscus Repair Surgeon in Baner, Pune

If you are experiencing knee pain or have been diagnosed with a meniscus tear, don’t delay treatment. Dr. Ishan Shevate offers expert care and advanced surgical solutions to restore your mobility.

Clinic Address:

Synergy Clinic

office no, 203, 2nd floor, Synergy Clinic, Krishna Avenue, opp. D- mart, above Dominos, Veerbhadra Nagar, Baner, Pune, Maharashtra 411045

Contact Details:

📞 Phone: +91 9405783493 ✉ Email: dr.ishan.shevate.pune@gmail.com 🌐 Website: https://drishanshevateortho.com

Clinic Timings:

Monday to Saturday: 9:00 AM - 9:00 PM

Sunday: By Appointment

Conclusion

Meniscus repair surgery is a highly effective treatment for knee injuries, allowing patients to regain function and avoid long-term complications. Dr. Ishan Shevate’s expertise in minimally invasive surgery and personalized rehabilitation programs ensures the best outcomes for his patients in Baner, Pune.

If you’re dealing with knee pain or a meniscus tear, schedule a consultation today with Dr. Ishan Shevate and take the first step toward a pain-free life! 🚶‍♂️💪

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Understanding Common Orthopedic Issues and How to Manage Them

Orthopaedic issues encompass a wide range of musculoskeletal conditions that affect bones, joints, muscles, ligaments, and tendons. These issues can arise from various causes, including injuries, aging, overuse, and underlying medical conditions. Understanding common orthopaedic problems and knowing how to manage them is essential for maintaining mobility, reducing pain, and improving the overall quality of life.

1. Osteoarthritis:

 – Osteoarthritis is a degenerative joint disease characterized by the breakdown of cartilage and the underlying bone in joints. – Symptoms include joint torment, firmness, swelling, and reduced range of motion. orthopaedic surgeon in baner

– Management:

Exercise: Low-impact activities like swimming, cycling, and walking can help improve joint function and reduce pain.

Weight management: Maintaining a healthy weight can alleviate stress on weight-bearing joints and slow down the progression of OA.

Medications: Over-the-counter pain relievers, topical creams, and injections can help manage pain and inflammation.

Physical therapy: Therapeutic exercises and techniques can improve joint flexibility, strength, and function. orthopaedic surgeon in baner

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2. Rheumatoid Arthritis:

   – Rheumatoid arthritis is an autoimmune disease that causes inflammation of the synovium (lining of the joints), leading to joint pain, swelling, stiffness, and deformity.

   – Treatment options include medications to reduce inflammation and suppress the immune system, physical therapy, exercise, and lifestyle modifications. orthopaedic surgeon in baner

3. Fractures:

 – Fractures occur when bones break due to trauma, such as falls, sports injuries, or accidents. – Treatment involves immobilization with casts, splints, or braces, followed by rehabilitation to restore mobility and strength.

-Management:

Immobilization: Casting, splinting, or bracing may be required to stabilize the fractured bone and promote proper healing.

Surgical intervention: Complex fractures may necessitate surgical repair using plates, screws, or rods. orthopaedic surgeon in baner

Rehabilitation: Physical therapy is essential for restoring strength, flexibility, and function post-fracture.

4. Tendinitis:

– Tendinitis is inflammation or irritation of a tendon, typically caused by overuse, repetitive motion, or injury. – Common types include Achilles tendinitis, tennis elbow, and rotator cuff tendinitis. orthopaedic surgeon in baner – Treatment includes rest, ice, compression, elevation (RICE), physical therapy, anti-inflammatory medications, and corticosteroid injections.

5. Bursitis:

– Bursitis is inflammation of the bursae, small fluid-filled sacs that cushion and lubricate joints. – Causes include repetitive motions, prolonged pressure, and underlying conditions such as arthritis. – Management involves rest, ice, anti-inflammatory medications, physical therapy, and corticosteroid injections. orthopaedic surgeon in baner

6. Herniated Disc:

– A herniated disc occurs when the soft inner core of a spinal disc bulges or ruptures through the outer layer, putting pressure on nearby nerves. – Symptoms may include back pain, leg pain (sciatica), numbness, tingling, or weakness. orthopaedic surgeon in baner – Treatment options include rest, physical therapy, pain management medications, epidural steroid injections, and in severe cases, surgery.

7. Carpal Tunnel Syndrome:

   – Carpal passage disorder may be caused by compression of the middle nerve because it passes through the carpal passage within the wrist.

   – Symptoms include numbness, tingling, weakness, or pain in the hand and fingers. orthopaedic surgeon in baner

   – Treatment may involve wrist splinting, activity modification, corticosteroid injections, and, in severe cases, surgery to release the pressure on the median nerve.

8. Back Pain

-Back pain is a common orthopedic complaint, often caused by muscle strain, ligament sprain, or underlying spine conditions such as herniated discs or spinal stenosis.

-Management:

Core strengthening exercises: Strengthening the muscles of the abdomen and lower back can help provide support to the spine and alleviate pain.

Posture correction: Maintaining proper posture and ergonomics during daily activities can reduce strain on the spine.

Pain management techniques: Heat therapy, cold therapy, massage, and over-the-counter pain medications can offer relief from back pain. orthopaedic surgeon in baner

Spine injections: Injections of corticosteroids or local anesthetics may be recommended for persistent or severe back pain.

Conclusion:

Understanding common orthopedic issues is crucial for individuals to recognize symptoms early, seek appropriate treatment, and manage these conditions effectively. 

By implementing preventive measures, such as maintaining a healthy weight, practicing good posture, using proper ergonomics, and engaging in regular exercise, individuals can reduce their risk of developing orthopedic problems. orthopaedic surgeon in baner

Additionally, early intervention and comprehensive treatment approaches, including medication, physical therapy, injections, and surgery when necessary, can help alleviate pain, improve function, and enhance the overall quality of life for individuals with orthopaedic issues.

For any orthopaedic issues visit Orthopaedic doctor in Baner.

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Timely Recognition of Rotator Cuff Injury: Signs, Symptoms, and Expert Guidance

The rotator cuff is a crucial group of muscles and tendons that stabilize the shoulder joint and allow a wide range of motion. However, injuries to the rotator cuff are common, particularly among athletes, laborers, and older individuals. Recognizing the early signs of a rotator cuff injury is essential to ensure timely treatment and prevent further complications.

Understanding Rotator Cuff Injuries

A rotator cuff injury can occur due to sudden trauma, repetitive stress, or degeneration over time. Common causes include excessive overhead movements, lifting heavy objects, or age-related wear and tear. These injuries can range from mild inflammation (tendinitis) to partial or complete tears of the tendons.

Know the Signs of Rotator Cuff Injury

Identifying the symptoms of a rotator cuff injury at an early stage can lead to better management and quicker recovery. The most common signs include:

Shoulder Pain: Persistent pain, especially when lifting the arm or reaching backward, is a primary symptom of rotator cuff injuries.

Weakened Arm Strength: A decrease in shoulder and arm strength, making everyday tasks such as lifting objects or combing hair difficult.

Limited Shoulder Mobility: Restricted movement in the shoulder, often accompanied by stiffness and discomfort.

Discomfort During Sleep: Pain intensifies at night, particularly when lying on the affected shoulder.

Why Timely Intervention Matters

Ignoring a rotator cuff injury can lead to chronic pain, loss of shoulder function, and even permanent damage. Seeking professional medical advice ensures an accurate diagnosis and appropriate treatment, which may include physical therapy, medications, or, in severe cases, surgical intervention.

Reclaim Shoulder Function with Expert Guidance

For those experiencing symptoms of a rotator cuff injury, consulting a specialized orthopedic doctor is crucial. Dr. Ishan Rajendra Shevate is a renowned Consultant Orthopaedic, Shoulder, Knee, and Sports Injuries Surgeon, offering expert guidance for shoulder-related issues. With extensive experience in diagnosing and treating rotator cuff injuries, Dr. Shevate provides personalized care tailored to each patient’s needs.

Contact Details for Consultation

Dr. Ishan Rajendra Shevate MBBS, DNB, MS (Ortho) Consultant Orthopaedic, Shoulder, Knee, and Sports Injuries Surgeon 📞 9405783493 📍 office no, 203, 2nd floor, Synergy Clinic, Krishna Avenue, opp. D- mart, above Dominos, Veerbhadra Nagar, Baner, Pune, Maharashtra 411045

If you are experiencing any signs of a rotator cuff injury, do not delay seeking medical advice. Early diagnosis and appropriate treatment can help you regain optimal shoulder function and prevent long-term complications. Reach out to Dr. Ishan Rajendra Shevate for professional evaluation and expert care.

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Fracture - Related Infections: Causes, Complications, and Treatment

Fractures are common injuries that can occur due to accidents, falls, or sports-related activities. While fractures themselves are painful and require proper medical care, one of the most serious complications that can arise is a fracture-related infection (FRI). These infections can lead to prolonged healing times, chronic pain, and severe complications if left untreated. This blog will provide an in-depth understanding of fracture-related infections, their causes, complications, and available treatment options.

What Are Fracture-Related Infections?

Fracture-related infections occur when bacteria invade the site of a broken bone, leading to inflammation and infection. These infections can happen after open fractures (where the bone breaks through the skin) or surgical procedures to fix a fracture with implants such as plates, screws, or rods.

Causes of Fracture-Related Infections

Several factors can contribute to the development of infections at the site of a fracture, including:

Open Fractures: When a bone breaks and protrudes through the skin, bacteria from the environment can easily enter the wound.

Surgical Infections: Any surgical procedure carries a risk of infection. If sterile conditions are not maintained, bacteria may contaminate the surgical site.

Weakened Immune System: Patients with diabetes, autoimmune disorders, or those undergoing chemotherapy have a higher risk of developing infections.

Poor Hygiene and Wound Care: Inadequate cleaning and dressing of wounds can allow bacteria to multiply.

Implant Contamination: Orthopedic implants used to fix fractures can sometimes become infected, leading to prolonged infections and complications.

Long-Term Effects and Complications

If left untreated, fracture-related infections can lead to serious complications, such as:

1. Chronic Pain

Persistent infections at the fracture site can cause long-term pain and discomfort, affecting mobility and daily activities.

2. Persistent Infections

Some infections do not respond well to antibiotics and may require multiple treatments, including surgical debridement.

3. Impaired Bone Healing (Nonunion or Delayed Union)

Infections can prevent bones from healing properly, leading to nonunion (where the bone does not heal at all) or delayed union (where healing is significantly slowed down).

4. Implant Failure

If bacteria colonize implants, they may need to be removed or replaced, leading to additional surgeries and extended recovery times.

Treatment of Fracture-Related Infections

Effective management of fracture-related infections includes a combination of medical and surgical interventions.

1. Antibiotic Therapy

Broad-spectrum antibiotics are prescribed initially, and once the specific bacteria causing the infection are identified, targeted antibiotic therapy is used.

2. Surgical Debridement

Surgical removal of infected tissue and dead bone is often necessary to prevent the infection from spreading.

3. Implant Removal or Replacement

If an orthopedic implant is infected, it may need to be removed and replaced after the infection is cleared.

4. Hyperbaric Oxygen Therapy

In some cases, hyperbaric oxygen therapy can be used to promote healing and fight infections.

5. Wound Care and Rehabilitation

Proper wound care, physical therapy, and rehabilitation are essential for recovery and preventing future complications.

Prevention of Fracture-Related Infections

To reduce the risk of infections, follow these preventive measures:

Maintain good hygiene and wound care after surgery or injury.

Follow post-operative care instructions given by your doctor.

Keep your immune system strong with a healthy diet and lifestyle.

If you have a chronic illness like diabetes, keep it well-controlled.

Seek immediate medical attention if you notice signs of infection such as redness, swelling, pus, or fever.

Conclusion

Fracture-related infections can be serious and lead to long-term complications if not managed properly. Early diagnosis, proper medical treatment, and preventive measures are key to ensuring a full recovery. If you or someone you know is experiencing symptoms of a fracture-related infection, consult a specialist immediately.

Contact us:

Dr. Ishan Shevate - Orthopedic Doctor, Orthopedic Surgeon in Baner, shoulder specialist in Baner

Phone: 9405783493

Address: office no, 203, 2nd floor, Synergy Clinic, Krishna Avenue, opp. D- mart, above Dominos, Veerbhadra Nagar, Baner, Pune, Maharashtra 411045

Website: https://drishanshevateortho.com

[drishanshevate]

Understandig Plantar Fasciitis: Causes, Symptoms, and Treatment

Plantar fasciitis is a common foot condition that causes heel pain and discomfort. It affects people of all ages, particularly those who are physically active, overweight, or spend long hours standing. In this blog, we will explore the causes, symptoms, and effective treatment options for plantar fasciitis.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. This tissue provides support to the arch of the foot and absorbs shock while walking or running. When the plantar fascia is overstressed or damaged, it can lead to inflammation and pain, particularly in the heel area.

Causes of Plantar Fasciitis

Several factors can contribute to the development of plantar fasciitis, including:

Overuse or Excessive Strain – Activities like running, jumping, or prolonged standing can strain the plantar fascia.

Obesity or Weight Gain – Excess weight puts additional pressure on the feet, increasing the risk of plantar fasciitis.

Improper Footwear – Wearing unsupportive shoes, high heels, or worn-out footwear can contribute to foot pain.

Foot Arch Problems – People with flat feet, high arches, or abnormal walking patterns are more susceptible to plantar fasciitis.

Aging – As people age, the plantar fascia loses its elasticity and becomes more prone to inflammation.

Tight Achilles Tendons – Limited flexibility in the Achilles tendon can put extra stress on the plantar fascia.

Symptoms of Plantar Fasciitis

Plantar fasciitis is characterized by the following symptoms:

Heel Pain – A sharp or stabbing pain in the heel, especially after prolonged rest or in the morning.

Swelling Around the Heel – Inflammation may cause slight swelling or tenderness in the affected area.

Foot Stiffness – The foot may feel stiff, particularly after waking up or sitting for long periods.

Pain that Worsens with Activity – Walking or standing for extended periods can intensify the pain.

Diagnosis of Plantar Fasciitis

A doctor can diagnose plantar fasciitis based on a physical examination and medical history. In some cases, imaging tests like X-rays or MRIs may be required to rule out other conditions such as heel spurs, stress fractures, or arthritis.

Treatment Options for Plantar Fasciitis

Most cases of plantar fasciitis improve with conservative treatment. Here are some effective methods to relieve pain and promote healing:

1. Home Remedies

Rest and Ice Therapy – Avoid activities that worsen the pain and apply ice packs to reduce inflammation.

Stretching Exercises – Gentle stretching of the plantar fascia and calf muscles can improve flexibility and reduce stiffness.

Footwear Modification – Wear supportive shoes with proper arch support and cushioning to minimize stress on the feet.

Orthotic Inserts – Custom or over-the-counter orthotic insoles can provide additional support and reduce pain.

2. Medical Treatments

Physical Therapy – A physical therapist can design a personalized exercise plan to strengthen foot muscles and improve flexibility.

Pain Relievers – Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help reduce pain and inflammation.

Corticosteroid Injections – In severe cases, a doctor may administer steroid injections to relieve pain and inflammation.

3. Advanced Treatments

Shockwave Therapy – This non-invasive treatment uses sound waves to stimulate healing in the plantar fascia.

Platelet-Rich Plasma (PRP) Therapy – PRP injections promote tissue healing by using the patient’s own platelets.

Surgery (Rare Cases) – If all other treatments fail, surgical intervention may be required to release the plantar fascia and relieve pain.

Prevention Tips

Preventing plantar fasciitis involves taking proactive steps to protect the feet from excessive strain. Here are some useful tips:

Maintain a healthy weight to reduce pressure on the feet.

Wear properly fitted and supportive shoes with cushioned soles.

Perform regular stretching exercises for the feet and calves.

Avoid standing or walking for prolonged periods without breaks.

Use orthotic insoles if you have flat feet or high arches.

Conclusion

Plantar fasciitis is a common but manageable foot condition that can significantly impact daily activities. Early intervention with proper footwear, stretching exercises, and medical treatments can help alleviate symptoms and prevent complications. If you experience persistent heel pain, consult a doctor or specialist for a proper diagnosis and treatment plan.

By understanding the causes, symptoms, and treatment options for plantar fasciitis, you can take the necessary steps to keep your feet healthy and pain-free.

Contact us: 

Address: office no, 203, 2nd floor, Synergy Clinic, Krishna Avenue, opp. D- mart, above Dominos, Veerbhadra Nagar, Baner, Pune, Maharashtra 411045

Phone no: 9405783493

Website: https://drishanshevateortho.com

[drishanshevate]

Ankylosing Spondylitis: A Comprehensive Guide

Introduction

Ankylosing Spondylitis (AS) is a chronic inflammatory condition that primarily affects the spine but can also impact other joints such as the hips, shoulders, and knees. Over time, this condition can lead to pain, stiffness, and even spinal fusion, significantly affecting mobility and quality of life. Understanding AS is crucial for early diagnosis and management.

What is Ankylosing Spondylitis?

Ankylosing Spondylitis is a type of arthritis that causes inflammation in the spinal joints (vertebrae). The condition is progressive and can lead to the fusion of the spine, resulting in a hunched posture and limited movement.

This disease primarily affects the axial skeleton (spine and sacroiliac joints) but may also involve peripheral joints and organs like the eyes and heart. It is classified as a seronegative spondyloarthritis, meaning it does not present with the rheumatoid factor commonly found in other types of arthritis.

Symptoms of Ankylosing Spondylitis

AS symptoms vary from mild to severe and may worsen over time. Common symptoms include:

1. Spine and Back Symptoms

✔ Chronic Back Pain: Persistent pain, especially in the lower back and buttocks. ✔ Morning Stiffness: Symptoms are usually worse in the morning or after inactivity. ✔ Limited Mobility: Difficulty bending, twisting, or moving the spine.

2. Joint and Body-Wide Symptoms

✔ Hip, Shoulder, and Knee Pain: Inflammation in major joints. ✔ Fatigue: Persistent tiredness due to inflammation. ✔ Eye Inflammation (Uveitis): Red, painful, and sensitive eyes. ✔ Breathing Issues: If ribs become affected, deep breathing may become painful.

Causes and Risk Factors

The exact cause of Ankylosing Spondylitis remains unknown, but genetics play a significant role.

🔹 HLA-B27 Gene: People with this gene have a higher risk of developing AS. 🔹 Gender: AS is more common in men than women. 🔹 Age: Symptoms typically appear between 15 to 45 years. 🔹 Family History: A family history of AS increases the likelihood of developing the condition.

How is Ankylosing Spondylitis Diagnosed?

Early diagnosis is key to managing AS effectively. Doctors use the following methods to confirm the condition:

🔸 Physical Examination: Checking spinal flexibility and pain points. 🔸 Blood Tests: Checking for inflammation markers (CRP, ESR) and HLA-B27 gene. 🔸 X-rays & MRI: Imaging to detect joint damage or inflammation. 🔸 Schober’s Test: Measures the flexibility of the lower back.

Treatment Options

There is no cure for Ankylosing Spondylitis, but early treatment can help reduce pain, prevent complications, and maintain mobility.

1. Medications

💊 NSAIDs (Ibuprofen, Naproxen): Reduce pain and inflammation. 💊 Biologic Drugs (TNF Inhibitors & IL-17 Inhibitors): Help slow disease progression. 💊 Corticosteroids: Short-term relief for severe flare-ups.

2. Physical Therapy & Exercise

🏋️ Stretching & Strengthening: Improves flexibility and reduces stiffness. 🏊 Swimming & Yoga: Beneficial for spine mobility. 🚶 Posture Training: Helps prevent spine fusion in a curved position.

3. Lifestyle Changes

🍎 Healthy Diet: Anti-inflammatory foods like omega-3-rich fish, nuts, and green vegetables. 🚭 Quit Smoking: Smoking worsens symptoms and reduces lung capacity. 💤 Proper Sleep Position: Maintaining a straight spine while sleeping is crucial.

4. Surgical Options (Rare Cases)

🔹 Joint Replacement Surgery: For severely damaged hip or knee joints. 🔹 Spinal Surgery: In cases of extreme spinal fusion or deformity.

Living with Ankylosing Spondylitis

Managing AS requires long-term commitment and care. Here are some tips for daily life:

✔ Stay active with low-impact exercises. ✔ Maintain good posture while sitting and standing. ✔ Use ergonomic furniture to support your spine. ✔ Take regular breaks when working at a desk. ✔ Join support groups to connect with others facing similar challenges.

When to See a Doctor?

If you experience persistent back pain, stiffness, or joint discomfort for more than 3 months, consult a rheumatologist. Early intervention can prevent serious complications and improve your long-term health.

Book a Consultation Today!

📍 Visit your nearest specialist for personalized guidance on Ankylosing Spondylitis management.

Address: office no, 203, 2nd floor, Synergy Clinic, Krishna Avenue, opp. D- mart, above Dominos, Veerbhadra Nagar, Baner, Pune, Maharashtra 411045

Website: https://drishanshevateortho.com

Mobile no. : 9405783493

Conclusion

Ankylosing Spondylitis is a chronic but manageable condition. With early diagnosis, proper treatment, and lifestyle adjustments, individuals with AS can lead active and fulfilling lives. If you or a loved one is experiencing symptoms, don’t ignore them—seek medical advice today!

[drishanshevate]

Understanding Shoulder Arthritis: Symptoms, Causes, and Treatment Options

Shoulder arthritis is a degenerative condition that affects one of the most critical joints in the human body. As the name suggests, it primarily causes pain, stiffness, and a reduced range of motion in the shoulder, making everyday activities challenging. This article dives deep into the condition, exploring its symptoms, causes, and the available treatment options.

What is Shoulder Arthritis?

Shoulder arthritis refers to the inflammation or wear-and-tear of the shoulder joint. The shoulder is composed of two main joints:

Glenohumeral Joint: Where the ball of the upper arm bone (humerus) meets the socket of the shoulder blade (scapula).

Acromioclavicular (AC) Joint: Where the clavicle (collarbone) meets the highest point of the scapula (acromion).

Arthritis can affect either of these joints, leading to symptoms like pain and stiffness. The condition progresses gradually, with cartilage degeneration being a primary cause.

Types of Shoulder Arthritis

Osteoarthritis (OA): Commonly referred to as "wear-and-tear arthritis," OA occurs due to the gradual degeneration of cartilage, leading to bone-on-bone contact.

Rheumatoid Arthritis (RA): An autoimmune disorder where the body's immune system attacks the joint lining, causing inflammation and joint damage.

Post-Traumatic Arthritis: This develops after a shoulder injury, such as a fracture or dislocation, that damages the cartilage.

Rotator Cuff Arthropathy: Occurs when long-standing rotator cuff tears lead to arthritis in the shoulder joint.

Avascular Necrosis: A condition where reduced blood flow to the bone causes the bone tissue to die, leading to arthritis over time.

Symptoms of Shoulder Arthritis

Joint Pain: Pain is often the most prominent symptom, worsening with activity and improving with rest in the early stages.

Stiffness: Reduced range of motion, making it difficult to perform tasks like lifting your arm.

Grinding or Clicking: A feeling or sound of grinding when moving the shoulder due to worn cartilage.

Swelling: Inflammation around the joint can cause noticeable swelling.

Decreased Function: Difficulty performing daily activities such as combing hair, dressing, or lifting objects.

Causes and Risk Factors

Shoulder arthritis can develop due to several factors:

Age: The likelihood of arthritis increases with age as cartilage naturally wears down.

Injuries: Previous shoulder injuries like fractures or dislocations increase the risk.

Overuse: Repetitive use of the shoulder, common in certain professions or sports, can accelerate joint wear.

Genetics: A family history of arthritis can predispose individuals to the condition.

Inflammatory Diseases: Conditions like RA significantly increase the risk of arthritis in multiple joints, including the shoulder.

Diagnosis of Shoulder Arthritis

Diagnosis typically involves:

Medical History and Physical Examination: The doctor assesses symptoms, joint function, and history of injuries.

Imaging Tests: X-rays are commonly used to identify joint space narrowing, bone spurs, or other changes. MRI scans may be used for more detailed evaluations.

Blood Tests: To rule out rheumatoid arthritis or other autoimmune conditions.

Treatment Options

While shoulder arthritis cannot be completely cured, its symptoms can be managed effectively. Treatment options include:

Non-Surgical Treatments

Medications:

Over-the-counter pain relievers like acetaminophen or NSAIDs (e.g., ibuprofen) to reduce pain and inflammation.

Corticosteroid injections for temporary pain relief.

Physical Therapy:

Strengthening exercises to improve joint stability and flexibility.

Stretching techniques to reduce stiffness.

Lifestyle Modifications:

Avoiding activities that exacerbate pain.

Using heat or cold therapy to manage symptoms.

Assistive Devices:

Slings or braces to support the shoulder and reduce strain.

Surgical Treatments

When non-surgical treatments fail, surgery may be recommended. Common surgical options include:

Arthroscopy:

A minimally invasive procedure to clean out damaged cartilage or bone spurs.

Shoulder Replacement (Arthroplasty):

Total Shoulder Replacement: Replacing the ball and socket with artificial components.

Reverse Shoulder Replacement: Used when rotator cuff damage is significant.

Resection Arthroplasty:

Removing part of the clavicle to reduce joint friction in AC joint arthritis.

Preventing Shoulder Arthritis

While not all cases of arthritis can be prevented, certain steps can reduce the risk:

Maintain a Healthy Weight: Reduces strain on joints.

Exercise Regularly: Strengthens muscles around the shoulder joint.

Avoid Overuse: Modify activities to prevent repetitive strain.

Treat Injuries Promptly: Proper treatment of shoulder injuries can prevent long-term damage.

Healthy Diet: Consuming anti-inflammatory foods like fruits, vegetables, and omega-3 fatty acids can help maintain joint health.

Conclusion

Shoulder arthritis is a common yet manageable condition. Early diagnosis and treatment can significantly improve quality of life. If you experience persistent shoulder pain, stiffness, or decreased function, consult a healthcare professional for an accurate diagnosis and personalized treatment plan. With proper care and management, it is possible to lead an active and fulfilling life despite shoulder arthritis.

Contact us -:

Address: office no, 203, 2nd floor, Synergy Clinic, Krishna Avenue, opp. D- mart, above Dominos, Veerbhadra Nagar, Baner, Pune, Maharashtra 411045

Phone no.: 9405783493

Website: https://drishanshevateortho.com

Email: dr.ishan.shevate.pune@gmail.com