#operationgetskinny

[dietcokeandcigerettes]

If only, if only. Maybe one day.

[scastano]

Another big step on this weight-loss journey I’m on. I hit my #GoldCup goal! Not only did I reach my goal of 280 pounds, I went even farther and hit a new low of 274 pounds!! #killinit #justkeepmoving #NoMoreMisterFatGuy #OperationGetSkinny #GoldCup2017 #gregandmichgethitched #weightloss #weightlossjourney

[dietcokeandcigerettes]

Day 5 water fast

SW: 199.7 CW: 190.2 Which means: -9.5 lbs!!!!

Here we are, another day of the water fast. I am STILL getting hunger pangs, but the good news is….they aren’t as often as before. Anyways, my knees don’t hurt today like yesterday. I have had some pains in my mid back region and am slightly lightheaded sometimes. Nothing I can’t handle. Things seem to be going well except for the fact that I never was too big of a water drinker and now that I have to only drink water it kind of sucks. Also, I had my first dream about eating food last night. I have been waking up a little bit earlier than normal due mostly to having to use the restroom. Ugh. No worries though. It means I can get up tooo paint or something? Idk but overall today hasn’t been too terrible. My energy levels are kind of eh and I’m just a little bit foggy brained. Oh well.

UPDATE: I just got the worst wave of nausea I have had since starting this fast. I was nonstop spitting in a cup and after a bit I just went outside and sat there spitting on the grass. That felt fucking terrible. I thought I was going to start dry heaving but it never happened. I feel a lot better now

Pay attention for my next update tomorrow!

[scastano]

So April has been a pretty crazy month, I lost almost exactly 25 pounds in 1 month... well on my way to goals for Gold Cup and my cousins wedding!! Now let's see how May goes and, of course, thank you to everyone for all the encouragement you've shown me along the way. You all are the best!! #NoMoreMisterFatGuy #OperationGetSkinny #GoldCup #GoldCup2017 #gregandmichgethitched #killinit #weightloss #weightlossjourney

[dietcokeandcigerettes]

Day 6 of water fasting

SW:199.7 CW: Total lost: Alright. Day 6 is here. It's crazy to think that tomorrow will mark a whole week! I am STILL getting hunger pangs and it is so annoying. This fast would be a lot easier to do if they had calmed down already. Anyways, yesterday and a little bit today my kidneys have been hurting which sucks, but I know that it can happen. This morning I seriously didn't want to drink water but I did anyways and then later I went and got some sparkling water. The first sip tasted godly tbh. But anywho, things seem to be going pretty well other than those couple of things. I went on a short walk and it made me super tired. Doing small things really spontaneously makes my heart beat all fast now. That can happen though. But yeah. Fun stuff! I still don't know how long my fast will be, but I will figure it out as I go. Have a fantastic day! And stay tuned :)

[dietcokeandcigerettes]

Day 1/? Water fasting!

So the question mark is because I don't know how long I'm going to do my fast for but it is 10:18 pm on day 1 and things have been alright :) I haven't felt too crazily hungry. More emotionally hungry. I crave basically every kind of tasty food I can think of just because I'm full on hungry. I'm excited for the moment when my hunger subsides and I don't have to worry about that anymore. I was going to start my fast a couple days ago but I did a day and got a hugggeeee headache and decided to chill and then start the fast a little later. In between then and now I ate really healthy trying to prepare my body more for moving into the detox zone. Anyways. I kept pretty busy today and my hunger was quite manageable. I'm a 5'5 female and I weigh 199.3 pounds. So basically 200. I'm ready to see where this fast takes me. Challenge accepted. Stay tuned for more details ❤

[dietcokeandcigerettes]

Day 8 and 9 water fast

Well, day 8 was pretty boring. I had a splitting headache at 4 in the morning and it hurt so bad I was on the verge of taking Aleve or something. It was terrible. I chugged a bunch of water though and it calmed down enough that I could go to bed finally. I felt pretty good for the rest of the day. Not a lot of hunger, I did get really tired in the afternoon and just wanted to sleep. Day 9, everything is pretty good so far. I need to make sure that I am drinking enough water today. But yeah. Also, I haven't been around a scale but later I will be so I will update my weight loss. Cool beans! Stay tuned.

[dietcokeandcigerettes]

Day 7 water fast

Today officially marks one week of water fasting! I slept like shit last night and had a killer headache for most of the day. It has calmed down quite a bit, but hasn't gone away fully. I had a small bit of energy this morning but then I was dead tired only 15 minutes later. Oh well. Only just now getting hunger pangs for the day at 4:42 pm so that is a personal best. I'll just rest and watch supernatural today I suppose.. Also, I have been drinking on a Powerade zero today for the electrolytes. My stomach has been doing a lot of somersaults too. Bleh. I'll weigh myself today or tomorrow. Have a lovely day!

[dietcokeandcigerettes]

Day 4 water fasting

SW:199.7 CW: 192.0 So then… -7.7 whoop whoop! I can’t wait to get in the 180s! p>Alright! Today is day 4! I think my body was switching over to ketosis more intensely around when I was going to sleep because I had some hardcore nausea, I am stilling having some bits today as well. Also, my knees are hurting a lot today. I have heard that will happen because there a lot of toxin deposits within the joints. I have a little more energy today compared to yesterday. I have also gotten hunger pangs AGAIN today. Can’t wait for them to just go away. Soon though. I am hoping tomorrow. There isn’t too much else to report today. I will weight myself soon and add it to this post as well.

Have a beautiful day! Stay tuned ❤🌹

[dietcokeandcigerettes]

Day 3 water fast

Today is officially day 3 of my water fast! SW: 199.7 CW: 194.3 So I am down -5.4 lbs. I don't think my body has switched over to ketosis yet so this is basically all water weight. I'm excited to keep going though and see better results. Today I am super tired. More so than I was yesterday. Yesterday, I got a good kick of energy towards later afternoon so I am hoping that happens today just so I am more awake to focus on these last couple days of school. I have had hunger pangs today sadly. I know it is only day 3, but I'm ready to not feel hungry and I couldn't be more excited to feel this way for more than a couple hours like I would before fasting. I can't think of much else to say for the day. I'm hungry and tired. Things will get better though :) Stay tuned ❤

[dietcokeandcigerettes]

Day 2 water fasting

Today is my second day and let me say that I seriously can’t stop thinking about food. I don’t even really want it, but I keep thinking about it and the way it tastes. I haven’t been too hungry. I’ve had hunger pains here and there but nothing that I can’t easily control. I expected to have a headache of some sort but I was lucky today. It’s still only the early afternoon though. One thing for sure is that I am soooo tired. I’ve been dragging along throughout the day and all I want to do is curl up on the couch which is weird for me because it is a gorgeous day so normally I’m all about hiking or going upriver. Whatever though. A challenge of yesterday was that I was with my boyfriend and our friend and they were talking about going to pizza factory and getting food and playing pool and I completely refused to go because why the he’ll would I want to sit there smelling and watching them eat all this bomb ass pizza, nope. They had just about convinced me to come along to at least be there a bit then they looked up the hours and they were closed for memorial day. Win for me.

I havent weighed myself today but I probably will tomorrow or if I decide too tonight. Follow me for updates!!!❤❤❤

Update: I weight 197.4 today

[scastano]

For those of you that have been following along... I wrote a blog post (https://l.casta.no/s) about getting my weight down to 280 by next weekend for #GoldCup... well.... I guess I tried a little harder than expected and I got there a week early!! Hahahaha #NoMoreMisterFatGuy #OperationGetSkinny #killinit #rideandrideandride #goldcup2017 #weightloss #weightlossjourney