#ontologicalshift

[malaloves]

When did you last look at your fears? . Not to judge them but to simply bring awareness to them. . Fear of rejection, fear of commitment, fear of failure. These are all legitimate. Often they stem from a longstanding trauma and finding the root of this can be a key component of releasing them. . But before you go there, notice them. Acknowledge they are there. Admit to yourself the truth of your fears because of you deny them how can you grow? . Fears can seem to serve us because they protect us. This isn’t always useful because it can mean they create limits on what we are willing to do. . They can stop us getting out of our comfort zone and meeting our edge. . They can prevent us from showing our vulnerability and we can live in a fortress where our emotions can’t breathe. . This is stifling, facing our fears can unlock our true potential. Look at them and see what you notice. . 📸 @rowan_emmett . . . . . #emotionalshift #womenempowerment #earthess #spiritjunkie #lightbeing #purpose #lightwork #lovework #lifecoach #outsider #iamenough #abandonment_issues #ontologicalshift #abandonmentissues #faceyourfears #belonging #selflove #belong #identitycrisis #vitligobeauty #fearoffailure #vitiligo #adoptionstory #adoptionannouncement #womensupportwomen #womensupportingwomen #collectiveconscious #lovingyou #fearofrejection #fearofcommitment (at Margaret River, Western Australia) https://www.instagram.com/p/BxZ0BDKFbIQ/?igshid=1jpc0bynxbkzb