#oneoeightfamily

[stephynow]

New class alert on @oneoeight.tv! We are coming up on nearly 3 years ago during my first Aruba trip filming a bunch of yoga classes. I could cry just remembering how magical it was to spend time learning and playing with my oneoeight family. ⠀ This class is a stacking sequence which is fun, flow-y, and packed with charurangas. Link in my bio. ⠀ I’ll put the playlist up soon! ⠀ You can sign up 10 days free or $14/mo for all access to my yoga classes. Enter code STEPH when you sign up. ⠀ Thankful for all of your support and love to keep this practice alive. #yogaeverydamnday #oneoeightfamily #thisismyyoga #takeupspace #onlineyoga

[theabundantyogini]

I still can’t believe I am on the cover of this incredible book! #Repost @ybicoalition (@get_repost) ・・・ #Repost @oneoeight.tv ・・・ We're so proud of our guide @diannebondyyoga gracing the cover of this new book by @melmelklein 💕⠀ ⠀ Way to go, Dianne 🙌🏼⠀ ⠀ #oneoeightfamily #book #yogaforeverybody

[wonderfulyou]

I've never fought so hard for anything in my entire life. Conclusion: we are LIGHT WORKERS! My lesson in this is whenever you bring big big light into the world, darkness will challenge you. It's part of the duality of life. You will come across people that will try to use you, trick you, cheat you... All for you to rise above, clear out baggage and show the universe that your heart CANNOT be swayed. Your light cannot be diminished. There is no pushing you off this path. I'm here to light up the world and so are you - don't let anybody take that away! Not for anything. We have fought and prayed and cried and loved and come out so strong through this. So strong. Thank you all! Thank you teachers, students, guides, colleagues, family, everything that makes www.oneieight.tv what it truly is. Our core. Our love. My heart broke for a second but @oneoeight.tv heals all. Join the tribe at www.oneoeight.tv - yoga, meditation and healing supported by a TRUE community of badass hippie warriors of light. Free 10-day trial - bring a spark of magic into your life and practice, breathe and FEEL with us today!💪🏼✨❤️Thank you. Thank you. @oneoeight.tv #oneoeightfamily #welcomehome

[ameliakyoga]

Looking for a way to slow down, and get grounded and calm after a hectic week? Want to start yoga but not sure where to begin? My "Rooted in Love" video on @oneoeight.tv might be the perfect fit! We focus on building a strong and steady foundation for growth, with lots of modifications available (prenatal-friendly too!) @oneoeight.tv #oneoeightfamily #namaste #Pranavidastyle #InspireLeggings #BeautifulBamboo

[apieceofheart]

I am so happy to be part of the #oneoeight community! This is an amazing project by @yoga_girl , a website with lots of inspiring yoga videos (all levels), guides to handstands/headstands, recipes, guides to meditation and more. Go check it out! 10 days free trial with all this at @oneoeight.tv 💞💕 . #yoga #yogi #community #love #yogagirl #oneoeightfamily #dancerspose #namaste

[alexismartinyoga]

38 HOURS LEFT for the @oneoeight.tv kickstarter campaign!!! In less than 2 days you can practice and learn and grow online with me and the rest of the #oneoeight crew anytime and anyplace ... and in less than 3 days @109world reveals all the incredible opportunities to serve and give back to communities around the globe. I'm here at the beginning of the Colorado River. I'm reminded of how these powerful waters have carved and navigated their way through the land for 20 million years. One drop of water at a time. One piece of stone at a time. And time - lots of time. This river and its tributaries have provided nourishment, natural energy, transportation, change, and beauty for years and years. The Grand Canyon and all the canyons in between are some of the world's most magnificent natural wonders ever created. I believe the same to be true about @oneoeight.tv. I'm so honored to be part of this family. Join the movement. There's not much time left. Link is in my bio. I want you to be part of the family, too. #oneoeightfamily ❤️🙏🏼 #beinfinite #alexismartinyoga (at Marble Canyon, Arizona)

[stephynow]

Yoga every damn day. Let yoga work for you, not against. Your breath will always lead you home. This time of year, my body craves a slowing down, physically, mentally, and emotionally. Practice my slow-flow class on @oneoeight.tv if you're feeling the same cravings, linked in my bio. If you're looking for something else, we've got that too. Classes from 5min-90min. Mellow and restorative, meditations, and a variety of yoga movement. 10-day free trial or $14/mo. Enter STEPH when you sign up. Some of my favorites on @oneoeight.tv: For body movement: @lara.heimann, @sbickle, & @alexismartinyoga & @geraldsaluti Meditations: @beebosnak Breath & Bandhas: @rameshtarun Feel good classes: @yulady, @yoga_girl, @jenpastiloff, @meghancurrieyoga, & @ogyogini For the mamas: @ameliakyoga & @karlytreacy There's a lot tagged above and we have so many more wonderful teachers and teachings. I, myself, have some more classes to take and teachers to lovingly catch up on. Let's let the yoga work for us. Happy practicing, friends! #oneoeightfamily

[stephynow]

Wake up and love. Loving this one and my @oneoeight.tv family. We may live many miles apart but this woman is one of my most favorite teachers. @lara.heimann and I met a little over 2 years ago in Aruba, while both filming a bunch of classes for @oneoeight.tv. Her lifelong approach to yoga teaching changed me in so many ways and continues to broaden my approach and perspective through her classes on @oneoeight.tv and on this square with near-daily videos and tips. Her love of this practice and zest for stepping up inspires me everyday. Seriously, if you want to get funky and PLAY big in your practice, get in on her classes! I still feel like the new kid on yoga teaching block. I am grateful for teachers, like Lara and our oneoeight community, that encourages each other to open, grow, go out there and give from your heart every damn day. Love lives here. You can practice with us on @oneoeight.tv 10 days free or just $14/mo. Enter the code STEPH when you register. Yoga your way, classes of all varieties and more. Link in bio! https://oneoeight.com/move/happy-hips-and-heart/ #oneoeight #oneoeightfamily (at Oranjestad, Aruba)

[stephynow]

Let your joy and love for what you do come from the inside-out. Practice yoga with me online at @oneoeight.tv. No studio, no mat, no fancy clothes required (those things are never required! Eh!) * I have many classes ranging in all times from 5min to 90min from beginner to seasoned yogi. Time of day yoga: morning, midday, and evenings. There's a variety of vinyasa, slow-flow, mellow out classes, pose break down tutorials, calming, high intensity, and meditations. The great thing is you get to tailor your practice on your own time. * Most of my classes have a #yogaplaylist on my Spotify (userID: 125214119). You'll find the playlist titles under: oneOeight: class name. * 10-days free or $14/mo. Enter the code STEPH when you sign up. If not my classes, please check out the rest of the #oneoeightfamily and their love of yoga, coaching, cooking, and healing. * One of the things we love most at oneOeight, is our community feedback sound boards. You can find under each class page. Let us know what you want more of so we can bring forth more love. We help each other grow along the way! * My most recent addition is a heart-pumper and it is said to take away a day of stress: Hearts on Fire. https://oneoeight.com/move/hearts-on-fire/ #yoga

[stephynow]

Let your joy and love for what you do come from the inside-out. Practice yoga with me online at @oneoeight.tv. No studio, no mat, no fancy clothes required (not that those things are never required! Eh!) * I have many classes ranging in all times from 5min to 90min from beginner to seasoned yogi. Time of day yoga: morning, midday, and evenings. There's a variety of vinyasa, slow-flow, mellow out classes, pose break down tutorials, calming, high intensity, and meditations. The great thing is you get to tailor your practice on your own time. * Most of my classes have a #yogaplaylist on my Spotify (userID: 125214119). You'll find the playlist titles under: oneOeight: class title. * 10-days free or $14/mo. Enter the code STEPH when you sign up. * If not my classes, please check out the rest of the #oneoeightfamily and their love of yoga, coaching, cooking, and healing. One of the things we love most, is our community feedback sound boards. You can find under each class and let us know what you want more so we can bring forth more love. Let's grow together! * My most recent addition is a heart-pumper and said to take away a day of stress: Hearts on Fire. https://oneoeight.com/move/hearts-on-fire/ #yoga

[theabundantyogini]

#Repost @oneoeight.tv (@get_repost) ・・・ JOY ✨⠀ a feeling of great pleasure and happiness.⠀ "tears of joy"⠀ synonyms: delight, great pleasure, joyfulness, jubilation, triumph, exultation, rejoicing, happiness, gladness, glee, exhilaration, exuberance, elation, euphoria, bliss, ecstasy, rapture. ⠀ ⠀ What brings you joy? ⠀ ⠀ @diannebondyyoga #oneoeightfamily #joy

[theabundantyogini]

#Repost @oneoeight.tv (@get_repost) ・・・ What if we dedicated a portion of every day to the practice of loving kindness?⠀⠀⠀ ⠀⠀⠀ @yogipsychologist #oneoeightfamily #kindness⠀⠀⠀

[theabundantyogini]

@oneoeight.tv big love to you and Aruba! Thanks for sharing ❤️👍🏿💜💙💙💜❤️#Repost @oneoeight.tv (@get_repost) ・・・ Our wonderful guide @diannebondyyoga on self-care 💕⠀ ⠀ My yoga teacher said something incredible the other day. Don't bully the body. I grew up in the era of no pain no gain and I think that has caused unintentional suffering in all aspects of our lives. Suffering unnecessarily doesn't make you better it wears you down. Practicing self-care is the way to improve the quality your life 🙏🏼⠀ ⠀ #oneoeightfamily #selflove #yogaforall

[theabundantyogini]

#Repost @oneoeight.tv (@get_repost) ・・・ Time for a little Saturday yoga! ✨⠀ Are you working with shoulder or wrist injuries and missing your regular vinyasa practice? Move through a sweet, mindful, and invigorating practice designed to get you flowing without disturbing any active healing your body is undergoing. Together we work on mindful breathing, and listening to the feedback from the body as we begin to warm up, open up, and wake up big muscle groups. Dianne then leads us through modified vinyasas that will challenge our strength, and balance, while providing options for all bodies so that we can each make this practice our own. Leave feeling stretched-out, tuned in, strong, and connected. ⠀ ⠀ Join @diannebondyyoga for this powerful flow with a new twist 🙏🏼 #oneoeightfamily #yogaeverydamnday #yogaforeverybody

[theabundantyogini]

#Repost @pajamaangels (@get_repost) ・・・ #RockYourBodyYoga with @diannebondyyoga at the Augustus27 Room @caesarswindsor ALL LEVELS YOGA-No exp necessary! $20 online $25 at the door come experience the breathtaking panoramic views--- tix online at: https://yogaaugustus27.eventbrite.ca #Repost @diannebondyyoga (@get_repost) ・・・ Be you, do you and don't let anyone tell you you can't. I can no longer hide who I am to make you more comfortable! #Repost @oneoeight.tv (@get_repost) ・・・ Celebrate your personal magic without apology ✨ You get to define you. ⠀ ⠀ @diannebondyyoga #oneoeightfamily #yogaforeverybody

[theabundantyogini]

Be you, do you and don't let anyone tell you you can't. I can no longer hide who I am to make you more comfortable! #Repost @oneoeight.tv (@get_repost) ・・・ Celebrate your personal magic without apology ✨ You get to define you. ⠀ ⠀ @diannebondyyoga #oneoeightfamily #yogaforeverybody