#on one hand congrats to my muscles for not being as feeble as i feared
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its been days since i went hiking and my knees have literally not recovered
#its fine if i dont like move much#like walking around the house is fine#but as soon as i go up or down the front steps or sit on the ground or even a low enough chair and get up#like as soon as i do that stuff a little Too Much my knees are like ALAS! WE CAN NOT KEEP UP WITH THIS EXCEES MOVEMENT!!#if my legs arent stretched out it starts to hurt#like my knees dont normally consistently hurt like this unless its been cold and raining and ive been walking around campus#but its warm relatively sunny and i have not been moving much outside my house#so?????#like girls come on#even my legs stopped being sore yesterday#literally a day after i stopped the heavy walking#on one hand congrats to my muscles for not being as feeble as i feared#the pain was equivalent to a harsh soccer training day but the pain did mot last nearly as long#perhaps im not as put of shape as i thought#<- dirty lies my lungs nearly gave out on me 30 minutes in#well my cardio has never been good so 🙄#this is UNRELATED but i really want to start knitting#or crochet or something i wsnt something to do with my hands#i could drae but i need to psyche myself up for that and ive been REALLY wanting to draw lately lmao#or paint ive also had the urge to paint which is saying something#anyways#michi tag
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