#on my stomach is causing me 2 become extremely uncomfortable n ive had 2 kinda tie a jacket around my waist recently or else it makes me

[yumenosakiacademy]

gum was previously my way of trying 2 eat less (even if it only worked Sometimes) but bc tht was likely part of the reason 4 my massive toothaches (via encouraging teeth clenching n stuff) tht means i cant rly use tht method anymore n ive been bingeeating a LOT 2 much recently n hav gotten like, FAT fat now n im fucking disgusted in myself but i dont kno what 2 do bc the hairtie wrist method doesnt work bc i jus fidget so hard w the tie tht it ends up off my wrist n sheer willpower of trying 2 resist cravings n eat in moderation ALSO doesnt work bc i dont hav a sense of self-restraint bc im obsessive. im stuck n jus getting worse n worse orz