#oldmanjitz

[derekdabrotherton]

After a year of no competition I returned to the mat. 8 fights, a triangle and a Japanese Necktie later I leave with a Silver and a Bronze. I love this elusive knowledge called Jiu Jitsu and I continue to learn something new LITERARY everytime I practice it. Thanks to my coach @chris_bjj_martinez and Andrew for coaching me, my school and teammates for pushing me....and my momma and daddy for havin meee!! 😂 I have much to learn, improve and grow on. Till next time....Osssss #bjj #jiujitsuislife #bjjforlife #ilivetoroll #backtothedrawingboard #shakebumpandroll #stillgoing #illnevastop #oldmanjitz #rollon #imgonnafeelthisinthemorning #iwontgoquietlyintothenight #cantholdmedown #cantwritemylife #somethinglikeaphenomenon #tournaments #trianglesandchokes #grateful #cleanandserene #recoveryrocks #dayinthelifeofderek (at The Zone Fitness) https://www.instagram.com/p/BpdrNaqBt0L/?utm_source=ig_tumblr_share&igshid=ulmxi1chus29

[derekdabrotherton]

ME...after no-gi Tuesday following a 2 week lay off. Just kill me now ThankYou/Please! #jiujitsu #jiujitsuislife #backonthemat #getchorollon #sendhelp #ineedawheelbarrel #itsacruelsummer #ithinkimdead #oldmanjitz #anyonegetthenumberofthattruck ##pushthrough #dayinthelifeofderek (at Vagabond Martial Arts & Fitness)