#oldfartstrong

[liftedtodeath]

Reposted from @bunny_the_buff Yesterday’s upper body day was mostly a bodybuilding style session I did some banded bench to begin with, followed by some dips on a machine that felt awesome Side raise & rear felt supersets Lat pulldowns & tricep pushdown supersets I used the @primalstrength_ pull down attachment that allows you to adjust your grip width easily and it’s such a cool and simple device Shout out to @liftedtodeath for the new gym gear Thanks to nordyx for fuelling these workouts #Chestday #Pecs #PecsAppeal #RoadTo600 #ImproveYourBench #NotCrossfit #Bodybuilding #FitFam #powerlifting #bodybuilding #OldFartStrong #preworkoutOfTheGods #nordyx #WarReady #ThorsHammer #Primal #LIFTEDTODEATH #liftedtodeathsupplements #liftedtodeathapparel https://www.instagram.com/p/CJlXbgTDVeT/?igshid=h1nwged5pws1