#oldandalmostdead

[solchrom]

15 mins. Different cardio machine today. Won’t bore you with a picture #oldandalmostdead #imdoingthebesticangoddamnit #nodoovers (at West End YMCA) https://www.instagram.com/p/CECfwHCApoy/?igshid=1hskqftspa8f5

[solchrom]

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Only 15 mins today, but entirely hands free. (Not as awesome as my hands free, in trim, under control ascent on the Tiller, but I’ll take it) #oldandalmostdead #workingonit (at West End YMCA) https://www.instagram.com/p/CD1hCrAgokm/?igshid=1wn2tspoyv732