#nowgoworkout

[fitkingfitnessatl]

Think about the regrets you have in life and just HOW much you regret them. Now, stop making more. Imagine a life without regrets. 🤔 #nowgoworkout #workoutwednesday #fitkingfitness #hardworkworks #atlantapersonaltrainer (at Fit King Personal Fitness)

[koenpersonaltraining]

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire" #quote #qotd #beyourself #bestversion #fitfam #nowgoworkout #weekend (bij Tilburg, Netherlands)

[iamviettayvonnegalaviz]

Morning #Fam. 🌞 Idk why this week I can't shake these feelings. I know to shut out all negative thoughts and feelings because no good can come from it. I know to push myself to listen to personal development, be concerned for others, give time to something that will bless someone else, anything positive that will busy my mind not to think about it. It's what I know to do not to feel the pain. I even started watching hours of mindless TV again to busy my mind. I've prayed to God to not let me even think about it and to help me forget and just move on. I feel like it's holding me back. Some sort of self sabotage.  God blessed me this morning by allowing me to wake up a few minutes before my first alarm but for some reason I'll I want to do is just sit and rest, do nothing. I slept well. Heck, I didn't even go to my second job last night. So it's not like I'm tired. Letting my mind go this morning I was thinking of a show I watched how the person was trying to write a book about moving on but yet they haven't allowed themselves to experienced it. When I opened the bible searching for something to possibility get me going this morning it said God will get you through it. Not that he would let you skip over it like it never happened. He didn't promise to erase the bad uncomfortable times. But he would be with us THROUGH the tough times. Anyone that knows me knows I don't do negative feelings. Someone once told me that was called putting them in a box, up on a tall shelf. I'd like to think that it is in a beautiful colored box with a gorgeous glittery bow. The box is so beautiful that I wouldn't ever want to touch it because I wouldn't want it to get messed up... Thanks for listening. I feel better already. Hope you all have an amazing day!!!💕💕💕 #GodWillSeeYouTHROUGH #StepOne #BabySteps #FeelGreat #LiveYourBestLifeNow #Accountability #TakeYourselfOffTheBackBurner #Priorities #EatGoodFeelGood #DreamJob #PersonalCoach #LoveYourself #SVT #GodIsGood #BecomingExtraordinary #MybabiesAreMyEverything #TeamGalaBeast #PushYourSelf  #YouOweItToYourself #PositiveVibes #UFCFan #MMAFan #SelfSabotage #NowGoWorkout

[shawnpenmanship-blog]

Thank You. #NowGoWorkout

[koenpersonaltraining]

5 Rounds Heavy complex of: Deadlift / Hang Squat Clean / Deadlift / Power Clean / Deadlift / Clean & Jerk @ 225lbs #crossfit #uphold #fitfam #fitdutchies #fitness #workout #deadlift #cleanandjerk #complex #strength #nowgoworkout (bij CrossFit Uphold Dongen)

[koenpersonaltraining]

Monday Morning Workout! "Wake Up and smell the inspiration" #monday #goodmorning #wakeup #workout #inspiration #motivation #training #crossfit #reebok #rogue #fitness #fitdutchies #fitfam #summer #nowgoworkout (bij Tilburg, Netherlands)

[koenpersonaltraining]

First workout of the week feels...GREAT😜 Weighted Pull Ups 3x8 (10kg) 6x6 (20kg) Max reps (BW) 10 EMOM: KB Thrusters (2x24kg) For Time: Row 500m 21 KB Swings (24kg) 21 Pull Ups Row 500m 15 KB Swings (24kg) 15 Pull Ups Row 500m 9 KB Swings (24kg) 9 Pull Ups #nowgoworkout #wod #tilburg #crossfit #rogue #motivation #sweat #newweek #21159complex (bij CrossFit Tilburg)