#nowallsnoceilings

[londonfresh]

Peace signs all around ✌🏾✌🏾✌🏾 This is the only pic I managed to capture after 1 of my classes for quite some time now, but I just wanted to give a big shout out to these guys and all of my riders who’ve been really putting in that work and are trusting the process. I just want my riders to be the best versions of themselves they can be and it’s my role as a coach to help facilitate that everytime you step into a studio with me. So yes I will challenge you! Push you! And get you to add on that extra bit of resistance when you perhaps thought that you couldn’t 💪🏾 You pay your good, hard earned money to work out and feel good about it too! So let’s Do That!!! Here’s to Levelling up in 2023 🥂✌🏾💪🏾 #NoWallsNoCeilings #Fitness #Workout #CoachAD #YesICan #LevelUp #NewLevels (at Dubai, UAE) https://www.instagram.com/p/CmZskRGIOMI/?igshid=NGJjMDIxMWI=

[londonfresh]

𝗘𝗻𝘁𝗲𝗿𝗶𝗻𝗴 𝗧𝗵𝗲 𝗻𝗲𝘄 𝗪𝗲𝗲𝗸 𝗟𝗶𝗸𝗲^^^⁣ ⁣ ⁣ 𝗪𝐡𝐚𝐭𝐞𝐯𝐞𝐫 𝐘𝐨𝐮 𝐃𝐨 𝐓𝐡𝐢𝐬 𝗪𝐞𝐞𝐤...⁣ ⁣ 𝐉𝐮𝐬𝐭 𝐃𝐨 𝐘𝐨𝐮!!!⁣ &⁣ 𝐃𝐨 𝐈𝐭 𝗪𝐞𝐥𝐥!!!⁣ ⁣ ⁣ #CarpeDiem #GoGetEm #NoWallsNoCeilings (at Psycle Westbourne) https://www.instagram.com/p/B8ZQ9ZglKsG/?igshid=qos3em6cj5wz