#now I’ve got to find morrissette’s jagged little pill

[girl4music]

Oh my god… TIDAL has Natalie Merchant’s Tigerlily in high fidelity. This has to be next. Sorry Buckethead.

But this album got me through some tough times.

The song ‘Carnival’ is actually in a Xena episode.

‘Antony and Cleopatra’. The one they never have on streaming services because of the copyrights lmfao.

[rachelthompsonauthor]

Still in quarantine here though not quite as strictly. How about you? This week, I’ve got news, a book, music, movies, and a fab new product for you.

News

With the pandemic, none of us have been able to get to our regularly scheduled dental appointments, which means my temporary crown that was supposed to only last two weeks held out for two months (yay, little crown), so I finally had that replaced once my dental office opened up (kinda, sorta). Lots of masks, testing, one patient per waiting, etc., which I’m personally happy about.

California has been hit pretty hard by COVID-19 – not necessarily in the small Northern California county, nor town, where I live – yet one never knows, right? Grateful to first responders everywhere, yet especially here in my city, county, and state for having level heads and not giving in to pressure from Washington D.C.

So, that was my appointment. Then, my kids had their appointments – they both have Invisalign braces and had some setbacks there as well, due to not being able to go in and have their regular monthly check-ups with their orthodontist. It is what it is.

I’m not one to freak out over this stuff. Teeth can still be fixed despite delays. So they both had their appointments and now we have to reassess and move forward differently. We all had to wear masks and be temperature tested etc., just to enter the office. Not a big deal. Let’s all be safe, right?

Honestly, I don’t get the people who are freaking out over having to wear a mask to enter places of business. Get over yourselves, people. Follow the safety precautions or leave. What’s not to understand? I don’t get the politicization of all of this, either. If you read what’s happening outside the U.S., it’s clear other countries are putting the well-being of their citizens first, not spreading fake news or hoax information. I truly worry about the intelligence (or lack thereof) of our country. And that’s all I have to say about that.

Movies

Not a huge Tarantino fan. I’m sorry! I’m just not. My older sister Caren loves all his movies. So does my daughter and my guy. I’m just…meh. However, I will say, I adored Once Upon A Time in Hollywood. 

No spoilers – just an all-around great flick.

Dazed And Confused

Also great. Another one I hadn’t seen and now I finally understand why Matthew McConaughey always says, “Alright, alright, alright!”

Show

Westworld, Season 3

A million times better than Season 2, whose only highlight for me was the Kiksuya episode. The title is Lakota for ‘remember,’ and if you haven’t seen it, it’s outstanding. What I especially loved about this ep is Ramin Djawadi’s poignant piano cover of Nirvana’s Heart-Shaped Box.

Anyway, back to Season 3 – I enjoyed it. Evan Rachel Wood’s Dolores is hell-bent on destroying us humans and recruits Breaking Bad’s Aaron Paul (lurve him) as her sidekick. Maeve isn’t so sure about that, and neither is Charlotte Hale. Despite some interference from a few males who have no idea what they’re in for, the women of Westworld kick serious ass and that’s all I’ll say about that.

Music

Speaking of music (aren’t I always?), More Than Words by Extreme came up on my Spotify the other day and I started going down the Nuno Bettencourt (the guy who plays guitar, sings harmony, and whips his hair around in the video) rabbit hole. Back when the song came out in 1990, girls everywhere wanted to lose their virginity to Nuno and I’d guess many did with this song playing.

I remember purchasing the album Pornograffiti way back then and enjoyed their other acoustic song, HoleHearted, as well (hey, it’s catchy), and then being blown away by Bettencourt’s guitar solo intro on He-Man Woman Hater/Flight of the Wounded Bumblebee. Even if you’re not a fan of heavy funk metal, you can appreciate this. Interestingly, he’s Rhianna’s lead guitarist whenever she goes on tour.

Okay, so Alanis Morrissette’s You Oughta Know. Everyone oughta know this song, right? Well. This is my story.

I fell in love with the entire Jagged Little Pill album long before I had my first child and knew all the words to pretty much every song. So, when I had my daughter, Anya, in 1999, one of the best pieces of advice I received (and continue to pass along to pregnant mums) is this: have a back-up song.

What does that mean? You’re sleep-deprived, dying for a shower, and you’ve sung Wheels on the Bus and Mockingbird and all those other Mother Goose mind-numbing songs and lullabies so many times without losing your shit, you’re not sure how much more you can take without mumbling to yourself in the corner…so have a back-up song. Doesn’t matter if you don’t know all the words. Doesn’t matter if you sing it off-key.

Just have a song that doesn’t make you want to stick diaper pins in your eyes. That’s what this song is for me. 

Eventually, both my kids learned the right words (non-explicit version). Musically, the title song (which is You Learn), Not The Doctor, and Mary Jane are the standouts for me on this particular album, both of which received no airplay. Typical.

Product

I had horrible acne from my teenage years into about my thirties. It calmed slightly as I approached menopause and has finally started to truly chill the fuck out. I tried diets, Accutane, peels, the works. Nothing worked. For me, it’s definitely a hormone and stress thing.

However, over the years I’ve learned a few things:

The less I fuss with my skin, the better it does. No 12-step skincare routines for this girl.

Start faithfully using sunscreen as early as you can and keep using it till you die.

People laugh about the sunscreen advice, yet I’m serious. My first job after college was with a company that sold sunscreen (along with antiperspirant and condoms – yea, that’s a future post). In training, they showed us photos of young people with skin cancer and that’s all it took for me. Sold! I was 22 years old and started slathering SPF 60 all over every day.

I’m 56 years old now and barely have a line on my face and no wrinkles whatsoever. And, no skin cancer (knocking on wood).

Back to point 1: I’ve discovered a wonderful CBD product that has completely stopped any breakouts whatsoever. I’d say, ‘bullshit, Rach,’ if this wasn’t the absolute truth.

Flora + Blast Age Adapting Facial Serum 1.5% Full Spectrum Cannabis Complex 357mg CBD 

It’s $77 on Sephora and this is not an affiliate link. Yea, it’s an investment, so see if (when stores open up), you can ask for a small sample. You don’t need much – I use only 2 drops at night on a clean face. I’ve been using it daily for 2 months and not one zit. Your mileage may vary. I’m buying another bottle for my kids (who both have acne) to share. That will be the true test. (And if you’re afraid of CBD products, get over yourself. CBD contains no THC, so you will not get high.)

Books

I’m reading Barbara Delinsky’s A WEEK AT THE SHORE and, reading as a writer, I noticed several writing rules she breaks. As a reader, I’m completely engrossed in the story. Once I finish the book, I’ll share exactly what I mean (next post). I’m lucky to know Barbara, so I’ve sent her questions and she’s graciously agreed to answer them.

Thoroughly enjoying this novel (just released on 5/19) and highly encourage you to pick it up. Delinsky has had 22 New York Times bestsellers and is a master storyteller. So is my cat Pip (if you speak Catinese, which I do):

(Full disclosure: Barbara is a client, and I did receive this hardcover and goodies free of charge to help with her book promotion. I also purchased my own copy and an eBook copy because I support my author clients.)

Mental Health Tip

Are you tired of being stuck in the house? So are we. We get out daily for a walk but these four walls can give us cabin fever. Cleaning up gives me a sense of calm, yet that too can also feel overwhelming. What to do?

I read The Mighty regularly (you used to have to create an account – now you can simply sign in with your Facebook or Google credentials), and I saw this visual and find it useful, with a bit of customization (ahem):

For the daily list, we do pretty much all of that, with the exception of laundry. We do that about twice a week. And when I say we, there’s four of us to share the burden, which is helpful (and often leads to bickering among the youngest, but that’s another story).

If you’re alone, do what you can so your living area is clean and livable. It does take effort, and for many of us living with mental health issues, sometimes it’s all we can do to get out of bed.

I get it. Reach out if you’re having a difficult time. RAINN is a wonderful source and they’re open 24/7 at rainn.org or call 1.800.656.HOPE even now, they’re still available to help you.

Till next week-ish, take care and stay self, my lovelies. Tell me what you’ve been up to, please!

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Read more about Rachel’s experiences in the award-winning book, Broken Pieces.

She goes into more detail about living with PTSD and realizing the effects of how being a survivor affected her life in

Broken Places, available in print everywhere!

The post This is How To Spend Quarantine With Me, Week Two appeared first on Rachel Thompson.

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