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#not that excercise in the conventional helps me in any way due to the horrors (probable ME) but
gothmods
·
8 months
Text
Seeing glimpses of some big discourse on twitter but i have decided to ignore shit started on there because i think the tweet format is so fucking counterproductive to having actually meaningful conversations
#what i will say if only to myself is i think we need less people tweeting about how you need to excercise and more focus on
#1. expanding how we define and approach 'excercise'
#2. developing and sharing resources to help people engage in physical movement appropriate to their ability
#which i do not expect to happen via twitter lol
#but also its kinda ironic that people dont seem to make the connection that recreational excercise is something inaccessible to many
#disabled people because their time and energy have to be put towards trying to survive the hellscape of capitalism
#not that excercise in the conventional helps me in any way due to the horrors (probable ME) but
#but thats why i think its worth expanding and upheaving how we approach wellness and movement
#im a mild case so i do find stretching and gentle movement helpful but
#i do wonder about like
#how say can we make things like fresh air natural spaces etc accessible to people with severely limited capacity for movement
#its a complicated matter since disability is a broad category...
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