#noflipsnotricksjustmartialartskicks

[simonkicks]

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We did this drill in class yesterday in the barre and it was so effective in developing strength balance control and articulation that I just had to post it. Kick extensions with small circles and half squats at extension. I working on extra balance so am not holding a barre. What do you think of the drill? . . @selfdefense.system @kickpicsllc @taekwondo_worldwide @lifestyleofawarrior @action_martialarts_zone @jacksonwink_mma @white_tiger_dojo @taekwondo_videos_ @mmashouts @wayofmartialarts @centurymartialarts @best_martial_arts_kicks @inyourfacekicks @legends_of_martial_arts @taekwondo_videos_ @taekwondo.network @realstreetkicks #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits https://www.instagram.com/p/Bwo2dNVl5v6/?utm_source=ig_tumblr_share&igshid=1bhfc0se7br1t

[jeremylesniak]

This weekend I was honored to test for my 2nd degree #blackbelt in Bill Wallace's #superfoot System. As always, it was a grueling test that left some candidates literally on the floor, and others unable to stand because of the sweat puddles! 😂💦I won't lie, it was hard but I was ready and I did pass. So an amazing weekend and an inspiring group of people I am lucky enough to call #family. Special Thanks to GM Wallace and Master Terry Dow for their guidance and support. Looking forward to share everything I continue to learn with others. Thanks to Master John Graham for hosting and Mr. Paul Millholen for your help and support as my training partner - you're next! - #martialarts #martialartist #kick #kicks #kicking #kickboxing #noflipsnotricksjustmartialartskicks #karate #taekwondo #tkd (at Graham's Elite Martial Arts)

[jktkd-blog]

"Train hard or go home!" -Bruce Lee When the training gets good, motivation finds you 💪🏽. #taekwondoboy #taekwondo#taekwondoathlete #martialarts#martialartist #martialartslife#martialartsathlete #athlete #training#kicks #faster #stronger#trainhardorgohome #motivation#keepmovingforward#progressnotperfection#noflipsnotricksjustmartialartskicks#bestmartialartskicks #gotkickpics#inyourfacekicks #blackbelt #represent#puertoricanboy #puertorico

[simonkicks]

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A complication of twist kicks! Jump, lead leg, spinning and 360 degree. Such a trippy but fun kick! . @lifestyleofawarrior @kickpicsllc @proudfitfam @action_martialarts_zone @inyourfacekicks @kickvids @taekwondo_worldwide . . . . #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Northampton, Massachusetts) https://www.instagram.com/p/ButQK92lIK7/?utm_source=ig_tumblr_share&igshid=egywexl0hyv7

[simonkicks]

When the kick hits your eye, like a big pizza pie, that's amore! #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Massachusetts) https://www.instagram.com/p/BZ3S-ANAgYS/?utm_source=ig_tumblr_share&igshid=9oqnm3tkc0xp

[simonkicks]

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A post shared by Simon Scher (@simonkicker)

Cartwheels 🤸‍♀️ 🦵 kicks!!! A whole bag of fun. . . . #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits https://www.instagram.com/p/BwUQOFwF-20/?utm_source=ig_tumblr_share&igshid=6yowfpee2z93

[simonkicks]

I just arrived at Grand Master Park Jong Soo Scarborough school for my 7th dan test super exciting!!!!. . . . . #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits https://www.instagram.com/p/Bvov3adF0kg/?utm_source=ig_tumblr_share&igshid=18gn117x3b7b7

[simonkicks]

Hanging some laundry and the urge to kick = this picture! . . #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splitse (at Northampton, Massachusetts) https://www.instagram.com/p/BsG4WMIFmyl/?utm_source=ig_tumblr_share&igshid=1i9la57c8klb4

[simonkicks]

@alex.bither was drinking too much water after class so I gently reminded him that drinking too much after training can make you feel ill. #facekickfriday @kickpicsllc #kickpics #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits

[simonkicks]

Another awesome shot from our recent photo shoot with @danifinephotography if you like this kick please go to themartialartsmanual.com and sign up@for our email list for up to date info on our big release! ... #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at dani. fine photography & image studio)

[simonkicks]

On a play date with the kids and felt like kicking. You know to keep the kids in line. #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Florence, Massachusetts)

[simonkicks]

How to do a spinning heel kick! I broke it down into 4 steps. 1) invert your lead foot 2) turn your hips and lift your rear/kicking leg 3) using your core and hip pull that leg past center line where should be your apex 4) put the leg down behind you. . . #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits https://www.instagram.com/p/BnyYQodlOrf/?utm_source=ig_tumblr_share&igshid=80sktptfx4ik

[simonkicks]

How to do a spinning heel kick! I broke it down into 4 steps. 1) invert your lead foot 2) turn your hips and lift your rear/kicking leg 3) using your core and hip pull that leg past center line where should be your apex 4) put the leg down behind you. . . #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits https://www.instagram.com/p/BnyYQodlOrf/?utm_source=ig_tumblr_share&igshid=2tje44xlmikn

[simonkicks]

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Working on combos in prep for my fight scene with @Kareem Abdul Jabbar or not... either way just finished with a session with the #sistretcher and feelin limber. Check the device out. Link is in my bio. #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Northampton Martial Arts)

[simonkicks]

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A post shared by Simon Scher (@simonkicker)

How to use the #sistretcher to improve your straddle! See more cool stretching info at www.sistretcher.com. Link is in my bio! #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Northampton, Massachusetts)

[simonkicks]

Using the #sistretcher yo get my #sidekick on! We are shipping the devices to amazon today!!!!!! They should be up within the week!!!!! So exciting! #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Northampton, Massachusetts)