#no quiero comer nopales!! 😭 | Explore Tumblr posts and blogs

caracoloco · 4 months ago

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how do I find a nutriologist for autistic people

dont read if you have an ed i guess

idk ive been to nutriologists before and it was always like "you have to eat these 20 foods you hate that also take mininum 15 minutes to make and eat 5 times a day and if you lose any weight you gain i am going to indirectly shame you. also protein shake that tastes like ass and fills up your entire stomach"

I try not to focus on weight gain bc it makes me feel very sad, and i dont really want to change up my diet bc of that. it's more because ive been feeling like i lack the energy to get through the day and my poor organization has me feeling unnecessary suffering (hungary). it would be nice to stop getting comments from doctors or random people who think telling me how thin i am is a compliment though

I also have some trauma with regards to eating and people force feeding me before which is uh not good but wtf do i do about that?

#no quiero comer nopales!! 😭#peor suceso de mi vida fue desarrollar intolerancia al gluten #but also so much of my insane eating habits have to do with my current home life so if i could just get out...#<- cannot sustain himself #and im like weird about schedules so i cant just. eat whenever.#one thing i will give my past nutriologist was the habit of making smoothies for breakfast. yummiest way to eat fruit #completely bypass any texture issues. good mixture of sweetness. you can always just add chia (ive heard its not good for me tho bc its fill #ing)#bendecido licuado de papaya y fresa #downside to that is i freak out and eat nothing when i run out of fruit

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