#neither the qtips nor the new sleep headphones went that deep into my ear so | Explore Tumblr posts and blogs

goldpilot22 · 2 years ago

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my tinnitus hasn't gotten worse in a while and it barely even spikes that often (like. sometimes even a whole day with no spiking) and I can't help but worry a little that it could get worse again, even though I've been taking better care of my ears. but if it does get worse, I know I can handle it, since it's been worse than it currently is and I kind of handled that. the last two times it got worse were in november (inexplicable) and more recently (caused by my new sleep headphones, which I stopped using after realizing that) and ngl I think it's currently almost down to pre-november levels? kind of surprising to realize that, tbh, since I didn't actually think it could get better.

#psii.txt #I've stopped cleaning my ears with qtips and while it does make me feel less clean about it I do think it's been helping #I don't know why though #neither the qtips nor the new sleep headphones went that deep into my ear so #also I have no idea why or HOW the new sleep headphones worsened my tinnitus #all I know is that shortly after I started using them it got worse and my ears would hurt sometimes #and then slowly after I stopped using them those things gradually got better

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