#nativecrops

[gluttonnomadsposts]

Freshly harvested greens from our mini home garden. Ponnanganni keerai, as the name states it has the ability to cure eye related problems, reduces metallic odour from mouth and added to your balanced diet food. Scientific name: AlternantheraSessilis How to plant: Pluck the stems of ponnanganni keerai and place in a pot for about 1 inch into the soil. Water them alternative days and watch them grow within weeks. Harvest after 2weeks. Medical tip: If you find any inflammation in your eyes, just pluck about 5leaves crush them and apply it above the eye lid. Rest for about 30mins, continue to do for about 3days and you could see the inflammation disappear. How to cook: Add oil to a kadai, temper mustard seeds, small onions, dried chillies, add the greens, allow it to shrink for about 3-4mins and add a cup of water and salt, cover it with a lid. Cook for about 5mins and serve hot. You can also add dessicated coconut at last to enhance the flavour. For more mission updates keep supporting us on insta&fb: Insta id: @gluttonnomadsposts Fb id: Glutton_Nomads Like,comment,share if you would like to be a part of our family #glutton_nomads #gluttonnomadsposts #TravelWithGluttonNomads #photography #weekend #love #AlternantheraSessilis #ponnanganni #keerai #GrowYourOwnGreens #Agri #TerraceFarming #HomeGarden #NativeCrops #ayurveda (at Home Garden) https://www.instagram.com/p/CDNjGOHHHsc/?igshid=kv7557h9a9pt