#narrowpushups

[aspieandme]

This morning decided to do some yoga on my yoga wheel. These videos with my pre-yoga stretching raising my heart rate and push-ups in various positions #warmup #preyogastretching #raiseheartrate #metabolismbooster #pressups💪 #pushups #widepushups #narrowpushups #plankpushups #armexercises #shoulderexercises #calfraises (at Hastings, East Sussex) https://www.instagram.com/p/CD3aGd_j9LZ/?igshid=ocl6aj4i7eqc