#myarmsaregoingtofalloff

[ohitssundrop]

Here’s to chilling in the green zone for awhile. It’s ok. At least I’m still moving! #otftyler #otfnation #strengthday #myarmsaregoingtofalloff #80sday #savethemall (at Orangetheory Fitness Tyler) https://www.instagram.com/p/BuaB850hPxY/?utm_source=ig_tumblr_share&igshid=7j4c13pu2hjq

[syntheticjake-blog]

Shoulders. Dat comeover doh...

[amgrimmfitandstyle]

You earn your body. I hear all the time well you have great genetics.. Are you flipping kidding me?? Um no... I put on fat very easy, I have to work my ass off for every vein, every muscle, I eat right and I do the work. That's it! Genetics? Obesity on one side of my family anorexia on the other and yes I have battled with both! I have been on benges, I have tried starving myself. But I didn't and won't let either of these eating disorders win. I don't take steroids. I work hard and I'm damn proud of that. It's not genetics people it's called do the work! Great day of training and the look of 👆🏼 satisfaction it's over - a little piece of #valor for ya try this out 10 rounds box jump overs 10 clean and press and 10 DB rows each arm... This was before doing a circuit of 50 thrusters 💤💤 @1stphormgear bra @reebokone shirt #transphormation#mytransphormationstartstoday#1stphorm#nextlevelshit#bodybuildingcom#bodyspace#valor#beautyinstrength#becomingextraordinary#workforit#rantover#sorrygloomyday#myarmsaregoingtofalloff#ashletes

[cgonzalezart-blog]

WIP Post. Almost done with this poster/banner commission for Cresson Elementary School for their promotion ceremony. All hand drawn and painted #57CougarCubs #CressonCougars #MyArmsAreGoingToFallOff #WorthIt

[thebreakpoint]

Gym?! Who needs to go to the gym when you've got a ~20 lb baby that will only go to sleep if you dance around with him like a crazy person.

Better than squats or weight lifting.

Thank you sleep regression. 

[oneskywondestiny]

Rock climbing at its finest💯✔️👌 @erica_labodi #myarmsaregoingtofalloff

[amgrimmfitandstyle]

You earn your body. I hear all the time well you have great genetics.. Are you flipping kidding me?? Um no... I put on fat very easy, I have to work my ass off for every vein, every muscle, I eat right and I do the work. That's it! Genetics? Obesity on one side of my family anorexia on the other and yes I have battled with both! I have been on benges, I have tried starving myself. But I didn't and won't let either of these eating disorders win. I don't take steroids. I work hard and I'm damn proud of that. It's not genetics people it's called do the work! Great day of training and the look of 👆🏼 satisfaction it's over - a little piece of #valor for ya try this out 10 rounds box jump overs 10 clean and press and 10 DB rows each arm... This was before doing a circuit of 50 thrusters 💤💤 @1stphormgear bra @reebokone shirt #transphormation#mytransphormationstartstoday#1stphorm#nextlevelshit#bodybuildingcom#bodyspace#valor#beautyinstrength#becomingextraordinary#workforit#rantover#sorrygloomyday#myarmsaregoingtofalloff#ashletes