#my shoulders dont dislocate during reps anymore ! ! ! !
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maybe i really actually "needed" testosterone, because for the first time in my exercising efforts, i'm discovering the mundane joys of joint stability
#my shoulders dont dislocate during reps anymore ! ! ! !#it didnt register as a problem before because it was my natural range of motion it was just a very weak motion in range#my hips were ok (still dislocatable) from natural walking exercise but my shoulders were flimsy sticks rattling around their sockets#and it didnt even enter my worldview that that wasn't normal or an expected difficulty to overcome as part of exercise#NOW im finally doing some reps without shoulders popping out of sockets and its so much easier than having to re-socket the joint#while in motion in a pushup of your body weight#GHHAHHGHhh#personal#obviously someone could fix this without going on HRT but HRT was needed for me to have a will to live and motivation to exercise#the accelerated muscle gain though is HUGE for making my joints work well right now
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