#my husband’s been using kettlebells for a few months and now has defined arm muscles and like abs dude it’s crazy I’m sold
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On sight gyms are so fun in the work place my CFO just told me happy holidays while I was in a deep squat
#marathon training strength training with kettle bells and working on flexibility#my goal is the Roman marathon 2025 also to do a wall split also also generally improved strength and muscle#captain’s log#my husband’s been using kettlebells for a few months and now has defined arm muscles and like abs dude it’s crazy I’m sold
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