#my finalist lack of contact hours at uni is really biting me in the ass
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now, ive been a big supporter of biphasic sleep in humans for a long while now and, like, i still am,,, but also i think maybe the first phase should not start at 2am
#i thought visiting my parents would fix my sleep schedule bc they insist we all get up at 7 for breakfast together#but instead ive gone from sleeping monophasically from 2 to 10 to sleeping biphasically from 2 to 7 and then from 8 to 11#this is not an improvement#this is WORSE#if biphasic sleeping didnt come so naturally to humans im convinced i could hve just made myself go to bed earlier#my finalist lack of contact hours at uni is really biting me in the ass
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