#my body has a lot of random weird pain frkm 26 years of bad things and every time im like
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isa-ah · 2 months ago
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for people who have anxiety but live alone anyway: how do u deal with the panic? I live with 2 other people and still have bubble burst moments of random fear that only gets soothed by putting myself in someone else's eyeline. what do you do when the catastrophising starts???
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