#mindsetwithyun

[yuntraining]

Many won't do this. Many don't want to actually 'listen' to what are bodies and mind are truly saying once you shut the distractions off. But those that do it will drive you to a better version of you. Shine today ✨️ 💛 💖 the 🌎 needs you #mindsetwithyun https://www.instagram.com/p/Cpz1ggPOjUd/?igshid=NGJjMDIxMWI=

[yuntraining]

Don't get trapped. It's hard to get off b/c you don't even realize you are ON. What are you moving towards? Why did you wake up? To go to the job you hate or don't like to be with people you don't like and repeat the same days over and over. We need a better you #mindsetwithyun https://www.instagram.com/p/CpvzOcquYyN/?igshid=NGJjMDIxMWI=

[yuntraining]

You can do whatever you want in life, but your body will tell you something is wrong. Not listening and continuing on will bring pain and _____ (insert disease here) Shine today. Take a different path ✨️ 😌 👌 🙏 💕 The 🌎 needs you #mindsetwithyun https://www.instagram.com/p/CpunfyQO2o3/?igshid=NGJjMDIxMWI=

[yuntraining]

Our mighty mitochondria Shine today ✨️ 💛 💖 🙌 💕 💜 the 🌎 needs you today #mindsetwithyun https://www.instagram.com/p/Cppq_UUOxaB/?igshid=NGJjMDIxMWI=

[yuntraining]

We are all going through sh*t That's life. Its our biggest and longest game.....it is what makes each and every one of us ATHLETES. You're not supposed to like the sh*t you go through. Thats why you go through it, so you can be done with it. But there is also the lesson in it. If we don't learn from the lessons life teaches then it's going to happen again. And for some again and again and again......... In order to learn and grow from it we have to be rising ourself. Rising our level. Our level of commitment to our goals. Don't have any then thats where you start. We've been bamboozled into picking jobs/careers that make money/pay the bills but physically/mentally/spiritually/emotionally drain us of our life force so then we are more likely to fall into the trappings of big corporations and their 'solutions' that only create much much more problems...... And lower our dopamine..... So that those 'solutions' become our unconscious habits that make it that much harder to turn the car around and head back towards a better you. One day at a time Is all we can do Yesterday was always the best day to start But today is the second best. Start your level up process. Build your armor....your callus...around your body and mind. The world needs you to shine today. #mindsetwithyun https://www.instagram.com/p/CpdJ8F-Oifa/?igshid=NGJjMDIxMWI=

[yuntraining]

More things will come. Different......but more. Leveling up means the 'bosses' get tougher. However, so are you. You got this. The world 🌎 needs you to shine ✨️ 💛 💖 today #mindsetwithyun https://www.instagram.com/p/Cpcuq54ORvh/?igshid=NGJjMDIxMWI=

[yuntraining]

We have bamboozled by ones we are supposed to put our trust in....who care more about 💰 than they do us. But if we continue to lie to ourself then we will simply continue to believe their lies and follow the path to an early 🪦⚰️ Think 🤔 it's not illegal...yet #mindsetwithyun https://www.instagram.com/p/CpU76eYuUhm/?igshid=NGJjMDIxMWI=

[yuntraining]

Consistency. Life is our greatest sport. Habits of health must outweigh the habits of disease otherwise prepare to be on injured reserved a lot. Shine today ✨️ 💛 💖 the world 🌎 needs you #mindsetwithyun https://www.instagram.com/p/CpSeCHCOdFM/?igshid=NGJjMDIxMWI=

[yuntraining]

It starts with one small step today. Then 10 small steps 37 days from now. Building our habits of health to outweigh our habits of disease. You can do it. The 🌎 needs you to shine ✨️ 💛 💖 today #mindsetwithyun https://www.instagram.com/p/CpP0r66OmiV/?igshid=NGJjMDIxMWI=

[yuntraining]

The only one you can change is yourself. One step at a time. Be the change you want to see in this world 🌎 #mindsetwithyun https://www.instagram.com/p/CpOCuCOucBp/?igshid=NGJjMDIxMWI=

[yuntraining]

Nobody ever says to a baby 👶 learning to walk 🚶‍♀️ "Just stop ✋️ you fallen down 100 times you are never going to get this." Keep punching 👊 and moving forward.....that's how winning is done #mindsetwithyun https://www.instagram.com/p/CpNRRG5OiVc/?igshid=NGJjMDIxMWI=

[yuntraining]

Remember! Registered dieticians, doctors, cardiologists, personal trainers still to this day are recommended you eat this way. Combine that with an indoor life and you are guaranteed a modern man disease & death. Be different #mindsetwithyun #nutritionwithyun https://www.instagram.com/p/CpKzIrru4Ag/?igshid=NGJjMDIxMWI=

[yuntraining]

Life has more meaning, more happiness, more fulfillment when we are going after worthwhile goals. Our 🧠 mind is a goal striving mechanism. It is all about the journey. The destination is temporary b/c then you just move to the next destination. Shine today ✨️ 💛 #mindsetwithyun https://www.instagram.com/p/CpAdZ70O1sT/?igshid=NGJjMDIxMWI=

[yuntraining]

You can't shine ✨️ mouth breathing. And you can't shine complaining about everything. Train yourself to be the best 👌 you can be mentally, physically, spiritually and breath-wise. Breathe consciously. The world needs you today #mindsetwithyun https://www.instagram.com/p/Co92jejuIWF/?igshid=NGJjMDIxMWI=

[yuntraining]

You can WANT to change but of the same MIND is driving 🚗 the car eventually it was drive back to what it knows. A different person you must become to achieve a different result You can do it. One small step 🚶‍♀️ 👣🦶 Shine today ✨️ 💛 💖 🙌 the 🌎 needs you #mindsetwithyun https://www.instagram.com/p/Co2COn6uqQo/?igshid=NGJjMDIxMWI=

[yuntraining]

Keep moving forward & shine today ✨️ 🙏 💯 #mindsetwithyun https://www.instagram.com/p/Cozft_XuDi3/?igshid=NGJjMDIxMWI=