#might need a referral to an orthopedist or podiatrist ¯\_(ツ)_/¯

[whatafirefeelslike]

running update, i am 1 week out from the half marathon i signed up for a year ago and today was my last long run. i was worried about running 10 miles, as a week ago i couldn’t do 5 miles without pain. but today was lovely, really easy except for this tickle in my throat—might have caught a little something. i’m gonna see how i feel tomorrow and Tuesday morning as i have my second to last speed workout that day. if i still don’t feel well im just going to do the bike. but my foot felt totally fine. my right hamstring was bugging me a bit but not too bad. tuesday will be the real test of my injuries (if i’m not too sick) bc i’m gonna go fast and wear the shoes i plan on wearing for race day

i’m wondering if the foot issue was just my shoes being too tight. i remember having issues in just my new pair of brooks glycerin 20s. my old pair of the same model felt fine today and my race shoes felt fine. i’m so excited that my race shoes match my outfit too 😍 i need the weather forecast to change so it feels more like today tho