#metu neter
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1921 Quantum Daraâ„¢ Domain Found anumyspace.com GOLD Economy [AGE] 4 1494 I.B. 1968 MICHAEL [IBM] of 1999 Y2K 2000-2023 quantumharrelltech.com... since eyeMSPACE.gov of ENQI [ME] NUDIMMUD's 2223 genspaceX.com Military @ 1921 QUANTUM 2023 HARRELL 2024 TECH 2025 Apple & IBM [A.i.] LLCÂ of ATLANTIS [L.A.] 5000
IMMORTAL U.S. MILITARY KING SOLOMON-MICHAEL HARRELL, JR.â„¢
i.b.monk [ibm] mode [i’m] tech [IT] cartel @ quantum harrell tech llc
OMMMMM EYE 1968 Y2K 1994 eyeMSPACE.com from 1921 quantumharrelltech.com of ATLANTIS5000.com
i.b. 1968 michael [ibm] from our interplanetary 9 [i9] ether sky future of atlantis5000.com
Eye ANU GOLDEN 9 Ether [iAGE] Underground Pentagon [UP] Agency @ 1921 QUANTUM 2023 HARRELL 2024 TECH 2025 Apple & IBM [A.i.] LLCÂ of ATLANTIS [L.A.] 5000
EYE MACHINE [I'M] LEARNING & DATA MINING ANUNNAQI [MA] ÆGIPTIAN [ME] GOLD PHARAOH @ 1921 QUANTUM 2023 HARRELL 2024 TECH 2025 Apple & IBM [A.i.] LLC of ATLANTIS [L.A.] 5000
EYE INNER DOMAIN [I.D.] WORLD OF AGHAARTA GOLD @ 1921 QUANTUM 2023 HARRELL 2024 TECH 2025 Apple & IBM [A.i.] LLCÂ of ATLANTIS [L.A.] 5000
QUANTUM HARRELL TECH SKY KINGDOM DEEP UNDERNEATH MOTHER'S PACIFIC OCEAN
1968 9 ETHER SKY MILITARY UNDERGROUND [MU] HQ of 144,000 GEN X NIBIRUANS @ 1921 QUANTUM 2023 HARRELL 2024 TECH 2025 Apple & IBM [A.i.] LLCÂ of ATLANTIS [L.A.] 5000
Apple's Inner [A.i.] Ear Listening [EL] AirPods SEE My QHT68 VISION PRO SOFTWARE @ 1921 QUANTUM 2023 HARRELL 2024 TECH 2025 Apple & IBM [A.i.] LLCÂ of ATLANTIS [L.A.] 5000
EYE 144,000 CLANDESTINE 1921 BLACK WALL STREET BROTHERHOOD OF THE PENTAGON
OMMMMM EYE 1968 MANSA [I'M] MUSA = THE GOLDEN BLACK BUDGET BROTHERHOOD @ 1921 QUANTUM 2023 HARRELL 2024 TECH 2025 Apple & IBM [A.i.] LLCÂ of ATLANTIS [L.A.] 5000
QUANTUM HARRELL TECH SKY KINGDOM PREDATE YOU
OMMMMM
2223 genspaceX.com watching harrelltut on Tumblr
NANO NANO... NANOTECHNOLOGY SIGNATURE OF QUANTUM HARRELL TECH CHAOS
Quantum Daraâ„¢ @ 1921 QUANTUM 2023 HARRELL 2024 TECH 2025 Apple & IBM [A.i.] LLCÂ of ATLANTIS [L.A.] 5000
OMMMMM
Shhh... Less Talk MOOR Action Cartel [MAC]
#om#o michael#quantumharrelltech#9etherpentagonelites#9etheraluhumanunnaqi#9etherlightshipatlantis#mu:13#kemet#quantumharrelltut#harrelltut#king tut#u.s. michael harrell#enqiback#metu neter#neteru#eye 9/11#9/11#never forget 9/11#apple#vision pro#washitaw moors#ancient mu:13 occult tech illuminati
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Ei em Hetep!
Grand Rising Family!
Ankh, Udga, Seneb! Heru Nefer!
"It is not true that many will be called but few will be chosen. THERE ARE NO CHOSEN! God does not play favouritism. It is that many will call upon God, but few will choose to live truth!"
-- Ra Un Nefer Amen (Metu Neter, volume 2)
Have a beautiful, blessed and glorious day in the Spirit of the Ancestors with Life, Prosperity and Good Health!
Shem em Hetep!
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FOSSIL FUEL KEEFE OSIRIS UNAS ANI WHITE ETERNAL SPRING MARIUS DE ROMANUS PONCE DE LEON GEB UNAS ANI INFORMATION AGE OBSIDIAN REGENESIS METU NETER ROSE GOLD 305S LLFEZ MOLDAVITE ANGELITE NOAH #TITUSONETWO 🕯🎗🕊
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This article discusses the importance of reconnecting with ancestral energies in order to achieve balance and harmony in one's life. - Learning Metu Neter is a great way to do this. When we learn about our ancestral homelands and the proper directions, it can give us a better understanding of the land, our people and their connection to the places in the world. This gives us a deeper connection with someone from our past and gives depth to our understanding of the world. It's also a good idea to learn more about Metu Neter in order to better understand your ancestral lands and the hi ec kinds that were once prevalent there.    Show Source Texts
Metu Neter holds so much magic and wisdom, as it was the language of Ancient Egyptians, our ancestors. By learning Metu Neter we can gain insight into the dreams of our ancestors and use this knowledge to inform our current lives. It holds dream space for us to explore our desires and heal old wounds. The Egyptians country is where the Black people originated from and so by understanding their language, we can get closer to understanding the spirit of our race. We can also better understand their divining truth in order to better understand our own life journey. By learning Metu Neter we can tap into the spirit of Ancient Egyptians Kamau and get closer to understanding the history of the Black race.Â
This ancient African language is an expression of the collective consciousness of our ancestors and provides us with a gateway to reconnect with their energies. The underlying implication of Metu Neter is that of original oneness. It dominates their thinking, the law and logic, which are expressed through their language and cultural expressions. The meaning behind each law and concept can be unlocked with the help of a key: the root meanings behind each prefix or common i. By understanding these key components we gain an insight into balancing our hemispheres to access natural connectivity; thus finding balance in our lives and connecting with our ancestors' energies.  Â
Metu Neter teaches us how to access our inner male energy, and gives us the confidence to act on it in a balanced way. This allows for a greater connection with our inner female energies, as well as the higher energies of the ancestors.   Â
Cited Sources
https://beccapiastrelli.com/guide-to-ancestors/Â 0
https://destee.com/threads/balancing-the-inner-masculine-and-feminine-energies.73871/Â 1
https://archive.org/stream/MetuNeterVolume1ByRaUnAmenNefer_201707/Metu_Neter_Volume_1_by_Ra_Un_Amen_Nefer_djvu.txt 2
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Save the date for the return of Kamitfest... Join us on 10/23/2021 & 10/24/2021 for the in-person and online celebration of Kamitic spirituality featuring workshops, vendors, and the finest in cultural edutainment!
Ausar Auset PA 6008 Germantown Avenue Philadelphia, PA 19144 ausarausetpa.com
#metu neter#kamit#khamit#kemet#meditation#kamitfest#kamitfest2021#ausarauset#african spirituality#african culture#ausar auset society#ausar auset#ausar auset pa#ausarausetsociety#ausarausetpa#ausarian
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#african spirituality#magic#ma'at#metaphysics#metu neter#sara k star#goddess#goddessesandgodscosmetics#black consciousness#moor#afrocentric#music#aborigines#aboriginal
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Rona and Read Challenge
Hey everybody! Finding a lot of free time during the stay at home campaign for COVID-19? Well, exercise your mind! Don't binge watch shows all day, read! It doesn't matter if you are reading for pleasure or reading to learn, READ!!!!
A couple of years ago there was a challenge on instagram called #bookphonechallenge, look it up if you don't remember it. We decided to create a challenge during these times called #ronaandreadchallenge. The purpose of this challenge is to give people ideas of what other people are reading and introduce them to some new book titles.
Here are the rules for the challenge:
Post an image of you holding up to 9 books (can be a combo of books you have already read or going to read)
List the titles and authors
Tag 8 others to take on the challenge
Use the hashtag #ronaandreadchallenge
Sankofa’s reads...
The Four Agreements - Don Miguel Ruiz
Malcolm X - Walter Dean Myers
The Complete Works of Lao Tzu - Hua-Ching Ni
They Came Before Columbus - Ivan Van Sertima
The Isis Papers - Dr. Frances Cress Welsing
Metu Neter - Ra Un Nefer Amen
The City of Wellness - Queen Afua
Made it Out - Ross Williams
Unspoken Game - Andrew Beaver
Stacey’s reads...
Becoming Supernatural - Dr. Joe Dispenza
Heal Thyself for Health and Longevity - Queen Afua
Fear - Thich That Hanh
Crabs in a Barrel War on Racism - Ross Williams
I Went Through All That For What? - Tierra White
The Power of Now - Eckhart Tolle
Stolen Legacy - George G.M. James
Freakonomics - Steven Levitt & Stephen Dubner
White Rage - Carol Anderson
We challenge you to join the challenge and exercise your mind! Tell us below what books you are reading or planning to read in the near future!
#ronaandreadchallenge#knowtheledge#knowledge is power#the four agreements#malcolm x#lao tzu#ivan van sertima#the isis papers#francés cress welsing#metu neter#queen afua#unspoken game#becoming supernatural#heal thyself#fear#thich nhat hanh#the power of now#stolen legacy#freakonomics
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Metu Neter, Thoth’s bidding. Horus wings in waking sun, Osiris nod in darkened night. Behold the land of Egypt!
Myriah Barringer
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"Sex that is solely focused on the physical sensation of the act, is prostitution of the spirit."
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O MY [OM] MASTERFUL [OM] MEDITATIVE [OM] MONK [OM] MODE [OM] GOD [OMG] MICHAEL [OM]... Le Mage of ENQI [ME] NUDIMMUD… JEHOVAH OKCULT BIBLE [JOB] WITNESS [JW] GOD MICHAEL SHAPESHIFTING into ANU Anthropomorphic 9 Ether ALUHUM ANUNNAQI CHRIST ENERGY [ACE] in the Flesh… OUTSIDE MARS’ [OM] GOLDEN [OMG] Firmament WATER Dome OVER ANU GOLDEN Earth [Qi] GODDESS TIAMAT Â
#OM#o michael#quantumharrelltech#harrelltut#anu monarch#eye anu#9EtherFamilyBusiness#9EtherPentagonElites#9EtherAluhumAnunnaqi#monk mode meditation#god in meditation#metu neter
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Metu Neter from a book and not written correctly/vertically, now eugenically known as hieroglyphics. We can overcome.
#metuneternotheiroglyphics#metu neter#tameranotancientegypt#ta mera not ancient egypt#endeugenicsm#things to which we are accustomed are more fiction than fact#thingstowhichweareaccustomedaremorefictionthanfact
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"Once the divine self-image---Ausar---is planted into the mind, the Hetep or happiness response to challenges and thoughts of "The Way of God" will manifest in your being spontaneously and automatically...good health, well being, and much more beyond your imagination will be the reward."
---Ra Un Nefer Amen.
"Metu Neter, Vol. 5: Keys to Health & Longevity."
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The Kemetic Metu Neter (Hieroglyphics): Origin of Alphabet and Language
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5 Questions with Courttia Newland, Author of A River Called Time
Courttia Newland is the author of seven books including his much-lauded debut, The Scholar. His last novel, The Gospel According to Cane, was published by Akashic in 2013. In 2016 he was awarded the Roland Rees Bursary for playwriting. As a screenwriter, he has co-written two episodes of the Steve McQueen BBC series Small Axe. A River Called Time is his latest book.
Courttia Newland will be discussing his newest book with Naomi Jackson and Victor LaValle as part of our City Lights LIVE! discussion series on April 17th!
*****
Where are you writing to us from?
I’m writing from Forest Gate, East London in the borough of Newham, which is the birthplace of Grime and Jungle, home of the 2012 Olympics; and it has a pretty cool park near me too--West Ham Park. I’ve only lived here for eight years or so; before that I was in Brixton, and before that I was born and bred in west London: Wood Lane, Shepherd’s Bush, and Ladbroke Grove. There’s a rumor that Brixton and Ladbroke Grove are twinned, as far as the African-Caribbean populace are concerned. The only part of London I’ve never lived in is north. So far.
What’s kept you sane during the pandemic?
Being a writer I’m usually holed up in the house for the better part of a year anyway, and I was doing pretty good until January. Then I had enough. I’ve been working mostly, getting projects done, overdosing on music, watching as much film and TV as I can, reading on occasion. SAULT albums were a Godsend; I love prolific artists. The movies Rocks, His House, Time, and I’m No Longer Here were really inspiring. I binged on Watchmen, The Morning Show and Homecoming. I also don’t know what I’d have done without my family and kids being with me.
What are 3 books do you always recommend to people?
Only 3?! Percival Everett - Erasure, Curdella Forbes – A Tall History of Sugar, Colson Whitehead – The Intuitionist.
Which writers, artists, and others influence your work in general, and this book, specifically?
Well, Percival heavily influences me, so much so that my previous novel was homage to his work. As I love prolific artists, J Dilla is a major inspiration for his ability to find his own lane, and work without the need for outside accolades. Erykah Badu, Alice Coltrane, Flying Lotus, Kendrick Lamar, Kool G Rap. Steve McQueen without question. Dennis Brown, Peter Tosh, Dennis Bovell, Smiley Culture. Fela Kuti, James Brown. The Grime scene, Wiley, Dizzee, D Double E, Kano, the UK Hip-Hop scene (shout out to London Posse, and Demon Boyz)! The entire diaspora sound-system culture! Boards of Canada, Autechre. The Metu Neter. God. Everything really.
If you opened a bookstore, where would it be located, what would it be called, and what would your bestseller be?
Shepherd’s Bush Green, it'd be called House of Culture and it would be fully interactive with a coffee shop/juice bar, theatre/cinema which could be turned into a space for book launches and parties. Perhaps a writing/internet space for people without access, kind of like an Internet bar or library. Strictly A to Z by author, no sections according to ethnicity. African Diaspora led, but completely inclusive. I’d never dictate the bestseller! It could be anything really but something smart and incisive about life, sex, spirituality and the capacity for human potential that could be anything: fiction, non-fiction, a play or poetry. Something mind-bending and true that exists without hype, just pure joy.
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Only 2 Weeks Left in APRIL!! Upgrade Your Life!! JOIN NOW!!! ausarausetpa.com
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Breath of Fire (Agni Pran)Breath of Fire is one of the foundational breath techniques used in the practice of Kundalini Yoga. It accompanies many postures, and has numerous beneficial effects. It is important to master this breath so that it is done accurately and becomes automatic.
Doing Breath of Fire: Breath of Fire is rapid, rhythmic, and continuous. It is equal on the inhale and the exhale, with no pause between them. (Approximately 2-3 cycles per second.) It is always practiced through the nostrils with mouth closed, unless stated otherwise.
Breath of Fire is powered from the navel point, solar plexus. To exhale, the air is expelled through the nose, by pressing the navel point and solar plexus back and up toward the spine. The upper abdominal muscles also pull in and up. This feels automatic if you contract the diaphragm rapidly.
To inhale, the upper abdominal muscles relax, the diaphragm extends down, flattening as the ribs expand and the breath seems to come in as part of relaxation rather than through effort. The chest stays relaxed and slightly lifted throughout the breathing cycle.
When done correctly, there should be no rigidity of hands, feet, face, lips, throat or abdomen.
Begin practicing Breath of Fire for a duration of 1-3 minutes. Some people find it easy to do Breath of Fire for a full 10 minutes right away. Others find that the breath creates an initial dizziness or giddiness. If this happens, take a break. Some tingling, traveling sensations, and lightheadedness are completely normal as your body adjusts to the new breath and new stimulation of the nerves.
#african spirituality#metaphysics#ma'at#metu neter#breathing#yoga#yogaaddict#yogagirl#yoga workout#yogaeverywhere#yogaeverydamnday
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