#melon salad - crossover

[one-fruity-gaurdian]

Tag dump!

Also I'll go over verses, while we're here:

sure is a melon - general

This is for general stuff, whether it be for threads not happening in a specific time-period, or for IC answering of asks, or loads of other things. You'll probably see this one a lot.

melon in the field - past

This is for anything relating to Meron when he was in Kusajishi, before he became a member of the Gotei. This version of Meron doesnt have the training or equipment of a Shinigami, and tends to be a little more pessimistic.

bronze melon - 3rd seat

This tag is for anything happening while Meron is a member of the Gotei, which will most likely take place while he's the third seat for the 11th devision, but will include things from his prior activity in the Gotei as well.

illigal melon - post hollowfication

Pretty self-explainitory, this one is for the time between the Visoreds stabilising and the end of the Fake Katakura Town arc.

rolling free - after Aizen

Again, pretty self-explainitory: this is for the time between Aizen's defeat and the Thousand Year Blood War.

bankain't - TYBW

As in sure the people who've read the final arc would have figured, this one is for threads that take place during the Thousand Year Blood War.

melon to the future - 10 years later

A tag for anything happening after the 10 year time skip.

melon salad - crossover

This'll be used for any crossover threads, with the second world used for each thread being tagged as necessary.

[watchend76-blog]

How to Eat Dragon Fruit? There Are More Ways Than You Might Imagine

Pitaya, better known as dragon fruit, is probably the most unique-looking edible fruit on the planet. The fruit itself has a bright pink outer skin with a kiwi-like inside. The taste is vaguely similar to kiwi, though it is more like a crossover between a kiwi and a pear. Pitaya is actually a cactus fruit, and the cactus stem gives it plenty of moisture and a very specific succulent taste.

Apart from the exotic look and taste, dragon fruit is also packed with immune-boosting nutrients like manganese, minerals, and vitamins. However, you might be wondering—how do you eat it?

Well, you shouldn’t be intimidated by the unusual look of this plant because it is surprisingly simple to eat. But before you actually eat one, you should know how to pick up the best dragon fruit.

Selecting the Best Dragon Fruit

Chances are that a well-stocked supermarket in your neighborhood will offer dragon fruit all year round. To get the best pitayas, you should aim for the period when the fruit is in season. Peak dragon fruit season begins in the summer and lasts until early autumn.

Generally, you should go for a pitaya that has a uniform bright pink color. It is OK to get a fruit with some blemishes. However, if there are a bunch of blotches on the skin, it indicates that the fruit is too ripe. You should also squeeze the fruit a little to make sure that it is neither too soft nor too firm.

It is also worth mentioning that dragon fruit is native to both Asia and Central America and that there are some small differences between these two fruits. Namely, the Asian pitaya is not as sweet as the Central American. Also, the kiwi-like flesh is red in the Central American fruit.

How to Eat Dragon Fruit Raw

Similar to most other exotic fruits, pitaya is best when eaten raw, though it can also be a great addition to smoothies, fruit salads, and even fruit kebabs. First, you should know how to properly extract the succulent flesh in order to avoid the bitter dragon fruit skin.

You need to do the following:

Put your dragon fruit on a clean flat surface or a cutting board and cut it into two halves. It is quite easy to cut the fruit, but you should make sure to get a sharp knife for an even cut. Hold the fruit with your other hand so it doesn’t budge.

After you cut it, you need to remove the skin from the fruit. If you’ve ever skinned an avocado, removing the pitaya skin should be plain sailing. Use a tablespoon to carefully get the flesh out and go around each dragon fruit half until you completely remove the flesh.

Once you get the flesh out, you should check if there is any skin left on it. Peel or cut the leftover skin because it is not suitable for eating. Now you can cut the dragon fruit flesh any way you want and enjoy the specific taste of this exotic plant.

Some Extra Tips

If you have a melon baller, you can scoop out the pitaya flesh to create bite-sized balls. There is no reason not to eat the dragon fruit straight from the skin in a similar way you would eat an avocado. Just avoid digging in too deep because the skin might add some unpleasant bitterness.

There is also a way to filet the flesh out of the dragon fruit. Cut it into halves and then quarters and run your knife from to bottom between the skin and flesh.

Other Ways to Eat Dragon Fruit

At this point, you should have a perfect understanding of how to eat dragon fruit raw. However, there are some other ways to consume this healthy exotic treat.

Blending the dragon fruit into a mouth-watering smoothie might be the most common, but did you know that you can also grill it?

Here is how to eat dragon fruit on a kebab or as part of a smoothie.

Chili Powder Dragon Fruit Kebab

This recipe provides you with a taste few other kebabs can match. The sweet dragon fruit complements the pineapple, and both fruits are well-rounded with a chili powder seasoning on top.

Ingredients:

1 dragon fruit

1 pineapple

Some extra virgin olive oil

1 tsp of chili powder

A light pinch of salt

Preparation:

Remove the skin from the pineapple and dragon fruit, then cut them into bite-sized cubes. Once you’ve finished cutting, put the cubes into a bowl and add the chili powder and salt. Toss the bowl a few times so you get an even seasoning all around.

After you’ve seasoned the cubes, thread them onto a skewer. Each skewer should have an equal amount of pineapple and dragon fruit. Make sure to leave enough space at the bottom of the skewer so you can turn them on the grill.

Put the fruit kebabs on a grill and turn until each side becomes light brown. You should brush the kebabs with the olive oil every so often so they do not stick to the grill. In about 10 minutes, your dragon fruit kebabs will be ready for serving.

Simple Dragon Fruit Smoothie

Dragon fruit mixes really well with most fruits and other vegan ingredients. This recipe gives you an idea of how to prepare a healthy and tasty smoothie quickly and easily.

Ingredients:

1 dragon fruit

1 banana

A cup of blueberries

A cup of soy milk

Sweeteners to taste

Preparation

Cut the dragon fruit and the banana into chunks, put them in a blender together with the blueberries, and add a spoonful of your favorite sweetener.

Pour a cup of soy milk and blend the fruits until you get the desired smoothness. You can add some extra soy milk to thin the smoothie.

Once you are happy with the thickness, pour the dragon fruit into glasses and enjoy.

Endnote

These tips on how to eat dragon fruit are simple and very easy to follow. This special fruit works really well with a bunch of other fruits, nuts, and veggie ingredients, so you shouldn’t hesitate to experiment. And if you want the ultimate exotic vegan taste, you should give the chili powder dragon fruit kebabs a try.

Source: https://www.vegkitchen.com/tips/natural-foods-guides/eat-dragon-fruit-ways-might-imagine/

[coffeelevel8-blog]

How to Eat Dragon Fruit? There Are More Ways Than You Might Imagine

Pitaya, better known as dragon fruit, is probably the most unique-looking edible fruit on the planet. The fruit itself has a bright pink outer skin with a kiwi-like inside. The taste is vaguely similar to kiwi, though it is more like a crossover between a kiwi and a pear. Pitaya is actually a cactus fruit, and the cactus stem gives it plenty of moisture and a very specific succulent taste.

Apart from the exotic look and taste, dragon fruit is also packed with immune-boosting nutrients like manganese, minerals, and vitamins. However, you might be wondering—how do you eat it?

Well, you shouldn’t be intimidated by the unusual look of this plant because it is surprisingly simple to eat. But before you actually eat one, you should know how to pick up the best dragon fruit.

Selecting the Best Dragon Fruit

Chances are that a well-stocked supermarket in your neighborhood will offer dragon fruit all year round. To get the best pitayas, you should aim for the period when the fruit is in season. Peak dragon fruit season begins in the summer and lasts until early autumn.

Generally, you should go for a pitaya that has a uniform bright pink color. It is OK to get a fruit with some blemishes. However, if there are a bunch of blotches on the skin, it indicates that the fruit is too ripe. You should also squeeze the fruit a little to make sure that it is neither too soft nor too firm.

It is also worth mentioning that dragon fruit is native to both Asia and Central America and that there are some small differences between these two fruits. Namely, the Asian pitaya is not as sweet as the Central American. Also, the kiwi-like flesh is red in the Central American fruit.

How to Eat Dragon Fruit Raw

Similar to most other exotic fruits, pitaya is best when eaten raw, though it can also be a great addition to smoothies, fruit salads, and even fruit kebabs. First, you should know how to properly extract the succulent flesh in order to avoid the bitter dragon fruit skin.

You need to do the following:

Put your dragon fruit on a clean flat surface or a cutting board and cut it into two halves. It is quite easy to cut the fruit, but you should make sure to get a sharp knife for an even cut. Hold the fruit with your other hand so it doesn’t budge.

After you cut it, you need to remove the skin from the fruit. If you’ve ever skinned an avocado, removing the pitaya skin should be plain sailing. Use a tablespoon to carefully get the flesh out and go around each dragon fruit half until you completely remove the flesh.

Once you get the flesh out, you should check if there is any skin left on it. Peel or cut the leftover skin because it is not suitable for eating. Now you can cut the dragon fruit flesh any way you want and enjoy the specific taste of this exotic plant.

Some Extra Tips

If you have a melon baller, you can scoop out the pitaya flesh to create bite-sized balls. There is no reason not to eat the dragon fruit straight from the skin in a similar way you would eat an avocado. Just avoid digging in too deep because the skin might add some unpleasant bitterness.

There is also a way to filet the flesh out of the dragon fruit. Cut it into halves and then quarters and run your knife from to bottom between the skin and flesh.

Other Ways to Eat Dragon Fruit

At this point, you should have a perfect understanding of how to eat dragon fruit raw. However, there are some other ways to consume this healthy exotic treat.

Blending the dragon fruit into a mouth-watering smoothie might be the most common, but did you know that you can also grill it?

Here is how to eat dragon fruit on a kebab or as part of a smoothie.

Chili Powder Dragon Fruit Kebab

This recipe provides you with a taste few other kebabs can match. The sweet dragon fruit complements the pineapple, and both fruits are well-rounded with a chili powder seasoning on top.

Ingredients:

1 dragon fruit

1 pineapple

Some extra virgin olive oil

1 tsp of chili powder

A light pinch of salt

Preparation:

Remove the skin from the pineapple and dragon fruit, then cut them into bite-sized cubes. Once you’ve finished cutting, put the cubes into a bowl and add the chili powder and salt. Toss the bowl a few times so you get an even seasoning all around.

After you’ve seasoned the cubes, thread them onto a skewer. Each skewer should have an equal amount of pineapple and dragon fruit. Make sure to leave enough space at the bottom of the skewer so you can turn them on the grill.

Put the fruit kebabs on a grill and turn until each side becomes light brown. You should brush the kebabs with the olive oil every so often so they do not stick to the grill. In about 10 minutes, your dragon fruit kebabs will be ready for serving.

Simple Dragon Fruit Smoothie

Dragon fruit mixes really well with most fruits and other vegan ingredients. This recipe gives you an idea of how to prepare a healthy and tasty smoothie quickly and easily.

Ingredients:

1 dragon fruit

1 banana

A cup of blueberries

A cup of soy milk

Sweeteners to taste

Preparation

Cut the dragon fruit and the banana into chunks, put them in a blender together with the blueberries, and add a spoonful of your favorite sweetener.

Pour a cup of soy milk and blend the fruits until you get the desired smoothness. You can add some extra soy milk to thin the smoothie.

Once you are happy with the thickness, pour the dragon fruit into glasses and enjoy.

Endnote

These tips on how to eat dragon fruit are simple and very easy to follow. This special fruit works really well with a bunch of other fruits, nuts, and veggie ingredients, so you shouldn’t hesitate to experiment. And if you want the ultimate exotic vegan taste, you should give the chili powder dragon fruit kebabs a try.

Source: https://www.vegkitchen.com/tips/natural-foods-guides/eat-dragon-fruit-ways-might-imagine/

[appletable80-blog]

How to Eat Dragon Fruit? There Are More Ways Than You Might Imagine

Pitaya, better known as dragon fruit, is probably the most unique-looking edible fruit on the planet. The fruit itself has a bright pink outer skin with a kiwi-like inside. The taste is vaguely similar to kiwi, though it is more like a crossover between a kiwi and a pear. Pitaya is actually a cactus fruit, and the cactus stem gives it plenty of moisture and a very specific succulent taste.

Apart from the exotic look and taste, dragon fruit is also packed with immune-boosting nutrients like manganese, minerals, and vitamins. However, you might be wondering—how do you eat it?

Well, you shouldn’t be intimidated by the unusual look of this plant because it is surprisingly simple to eat. But before you actually eat one, you should know how to pick up the best dragon fruit.

Selecting the Best Dragon Fruit

Chances are that a well-stocked supermarket in your neighborhood will offer dragon fruit all year round. To get the best pitayas, you should aim for the period when the fruit is in season. Peak dragon fruit season begins in the summer and lasts until early autumn.

Generally, you should go for a pitaya that has a uniform bright pink color. It is OK to get a fruit with some blemishes. However, if there are a bunch of blotches on the skin, it indicates that the fruit is too ripe. You should also squeeze the fruit a little to make sure that it is neither too soft nor too firm.

It is also worth mentioning that dragon fruit is native to both Asia and Central America and that there are some small differences between these two fruits. Namely, the Asian pitaya is not as sweet as the Central American. Also, the kiwi-like flesh is red in the Central American fruit.

How to Eat Dragon Fruit Raw

Similar to most other exotic fruits, pitaya is best when eaten raw, though it can also be a great addition to smoothies, fruit salads, and even fruit kebabs. First, you should know how to properly extract the succulent flesh in order to avoid the bitter dragon fruit skin.

You need to do the following:

Put your dragon fruit on a clean flat surface or a cutting board and cut it into two halves. It is quite easy to cut the fruit, but you should make sure to get a sharp knife for an even cut. Hold the fruit with your other hand so it doesn’t budge.

After you cut it, you need to remove the skin from the fruit. If you’ve ever skinned an avocado, removing the pitaya skin should be plain sailing. Use a tablespoon to carefully get the flesh out and go around each dragon fruit half until you completely remove the flesh.

Once you get the flesh out, you should check if there is any skin left on it. Peel or cut the leftover skin because it is not suitable for eating. Now you can cut the dragon fruit flesh any way you want and enjoy the specific taste of this exotic plant.

Some Extra Tips

If you have a melon baller, you can scoop out the pitaya flesh to create bite-sized balls. There is no reason not to eat the dragon fruit straight from the skin in a similar way you would eat an avocado. Just avoid digging in too deep because the skin might add some unpleasant bitterness.

There is also a way to filet the flesh out of the dragon fruit. Cut it into halves and then quarters and run your knife from to bottom between the skin and flesh.

Other Ways to Eat Dragon Fruit

At this point, you should have a perfect understanding of how to eat dragon fruit raw. However, there are some other ways to consume this healthy exotic treat.

Blending the dragon fruit into a mouth-watering smoothie might be the most common, but did you know that you can also grill it?

Here is how to eat dragon fruit on a kebab or as part of a smoothie.

Chili Powder Dragon Fruit Kebab

This recipe provides you with a taste few other kebabs can match. The sweet dragon fruit complements the pineapple, and both fruits are well-rounded with a chili powder seasoning on top.

Ingredients:

1 dragon fruit

1 pineapple

Some extra virgin olive oil

1 tsp of chili powder

A light pinch of salt

Preparation:

Remove the skin from the pineapple and dragon fruit, then cut them into bite-sized cubes. Once you’ve finished cutting, put the cubes into a bowl and add the chili powder and salt. Toss the bowl a few times so you get an even seasoning all around.

After you’ve seasoned the cubes, thread them onto a skewer. Each skewer should have an equal amount of pineapple and dragon fruit. Make sure to leave enough space at the bottom of the skewer so you can turn them on the grill.

Put the fruit kebabs on a grill and turn until each side becomes light brown. You should brush the kebabs with the olive oil every so often so they do not stick to the grill. In about 10 minutes, your dragon fruit kebabs will be ready for serving.

Simple Dragon Fruit Smoothie

Dragon fruit mixes really well with most fruits and other vegan ingredients. This recipe gives you an idea of how to prepare a healthy and tasty smoothie quickly and easily.

Ingredients:

1 dragon fruit

1 banana

A cup of blueberries

A cup of soy milk

Sweeteners to taste

Preparation

Cut the dragon fruit and the banana into chunks, put them in a blender together with the blueberries, and add a spoonful of your favorite sweetener.

Pour a cup of soy milk and blend the fruits until you get the desired smoothness. You can add some extra soy milk to thin the smoothie.

Once you are happy with the thickness, pour the dragon fruit into glasses and enjoy.

Endnote

These tips on how to eat dragon fruit are simple and very easy to follow. This special fruit works really well with a bunch of other fruits, nuts, and veggie ingredients, so you shouldn’t hesitate to experiment. And if you want the ultimate exotic vegan taste, you should give the chili powder dragon fruit kebabs a try.

Source: https://www.vegkitchen.com/tips/natural-foods-guides/eat-dragon-fruit-ways-might-imagine/

[gethealthy18-blog]

Hypoglycemia Diet – How To Prevent Sudden Blood Sugar Drop

New Post has been published on http://healingawerness.com/getting-healthy/getting-healthy-women/hypoglycemia-diet-how-to-prevent-sudden-blood-sugar-drop/

Hypoglycemia Diet – How To Prevent Sudden Blood Sugar Drop

Charushila Biswas January 28, 2019

Do you feel excessively hungry all the time? Do you also feel dizzy, weak, and disoriented? Chances are that you are hypoglycemic.

Hypoglycemia is a condition in which the blood sugar drops below normal levels (70 mg/dL)(1). The Centers for Disease Control and Prevention reports that 245,000 people in the US are hypoglycemic (2). Mostly, people with diabetes are affected by it. But people without diabetes may also be hypoglycemic.

To prevent a sudden drop in blood sugar levels and minimize the risk of health complications, you must follow a hypoglycemia-friendly diet. Not just food, the time of food intake and quantity also matter when it comes to managing hypoglycemia. Read on to know all about it and live a healthy life. Let’s begin!

In This Article, You Will Know…

What Causes Hypoglycemia?

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Hypoglycemia is caused when there’s more insulin in the body. Insulin levels can be high if you have diabetes and take insulin to lower blood glucose levels. Or it may also occur if you have reactive or fasting hypoglycemia. To understand how excessive insulin causes hypoglycemia, you have to understand its function. Let’s take a quick look.

Insulin is a hormone secreted in response to a rise in blood glucose levels after a meal. The function of insulin is to carry the glucose molecules into the cells. In the cells, glucose gets converted into usable energy. Energy is then used to perform various day-to-day tasks.

When insulin is overproduced, the glucose level in the blood drops. If the blood glucose level drops below 70 mg/dL, you will start to feel dizzy, and your brain will stop functioning properly. You might show the following symptoms of hypoglycemia.

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Symptoms Of Hypoglycemia

Excessive, sudden hunger

Dizziness

Fatigue

Sweating

Feeling irritated and anxious

Tingling lips

Blurred vision

Feeling weak

Trembling

High heart rate

Feeling disoriented and confused

Turning pale

Feeling mentally sluggish

If you experience most or all of the symptoms mentioned above, you must see a doctor immediately. Find out in the following section how your doctor will confirm if you have hypoglycemia.

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How To Know If You Are Hypoglycemic

To know if you have hypoglycemia, your doctor will first make a note of all the symptoms. If they suspect hypoglycemia, your blood sugar levels will be tested.

If the report does not confirm hypoglycemia, further tests will be carried out to find out the underlying reason for low blood sugar levels. If the test confirms that you are hypoglycemic, you will be asked to follow a hypoglycemia-friendly diet. What’s a hypoglycemia diet? Find more about it in the next section.

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Hypoglycemia Diet

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Scientists have conducted studies and found that an apt hypoglycemic diet can either be a diet rich in complex carbs with some amount of simple carbs or a ketogenic diet (3), (4), (5), (6).

To determine a good hypoglycemia diet, you must look at the sustainability of the diet. Choose a program that blends well with your lifestyle and does not affect your health. Here’s a sample diet chart for you to follow. Get your doctor’s approval if you want to follow this diet plan.

Meals What To Eat After Waking Up (7:30 a.m.) 350 mL warm water with 1 teaspoon organic honey Breakfast (8:30 a.m.) Hard boiled eggs and 1 multigrain toast

Or

Oatmeal with strawberries and almonds

Or

Bulletproof coffee

Mid Morning (10:30 a.m.) 1 banana

Or

370 mL freshly pressed fruit juice

Or

Keto fat bombs

Lunch (12:30 p.m.) Mushroom and quinoa salad

Or

Grilled chicken breast with veggies

Or

Tuna and mayonnaise salad

Evening Snack (3:30 p.m.) 1 multigrain digestive biscuit + 1 cup black coffee

Or

Baked beetroot chip

Or

½ avocado + 3-4 slices of salami

Dinner (6:30 p.m.) Lentil soup with veggies

Or

Grilled fish and sautéed veggies

Or

Cream of mushroom soup

Apart from the foods listed in the diet chart, here’s a list of foods to eat and avoid if you are hypoglycemic. Take a look.

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Foods To Eat

Veggies – Spinach, kale, arugula, bitter gourd, radish greens, collard greens, Swiss chard, Malabar spinach, eggplant, broccoli, cauliflower, carrot, purple cabbage, Chinese cabbage, cabbage, lettuce, bok choy, scallions, radish, turnip, celery, and fennel.

Fruits – Banana, avocado, apple, strawberries, blueberries, blackberries, lime, lemon, grapefruit, watermelon, muskmelon, kiwi, orange, pluot, tangerine, gooseberries, pears, plum, peach, dragon fruit, and sweet lime.

Protein – Chicken breast, mackerel, tuna, salmon, sardine, free-range eggs, kidney beans, navy beans, Bengal gram, mung beans, lentils, tofu, soy milk, and soy chunks.

Whole Grains – Brown rice, white rice (provided you include four types of veggies with it), barley, oats, quinoa, amaranth, buckwheat, and wheat.

Dairy – Full-fat milk, full-fat yogurt, homemade ricotta cheese, cottage cheese, cheddar cheese, and Greek yogurt.

Fats And Oils – Olive oil, ghee, avocado oil, rice bran oil, almond butter, flaxseed butter, and sunflower seed butter.

Seeds And Nuts – Flax seeds, chia seeds, sunflower seeds, melon seeds, pepita, almonds, walnuts, pistachios, macadamia nuts, hazelnuts, and pine nuts.

Herbs And Spices – Cilantro, basil, sage, oregano, thyme, dill, bay leaves, coriander, cinnamon, cardamom, allspice, saffron, mace, nutmeg, turmeric, ginger, onion, garlic, chili flakes, green chili, cumin, dried herbs, and nigella seeds.

Beverages – Water, detox water, fenugreek seeds soaked water, low-sodium buttermilk, green tea, herbal tea, black coffee, and freshly pressed fruit or vegetable juice.

Here’s a list of foods to avoid.

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Foods To Avoid

Soda

Processed foods

High-sodium foods

Artificial sweeteners

Frozen foods

Canned and packaged foods

The basic idea is to consume complex carbs, healthy fats, lean protein, and grass-fed dairy and stay hydrated. Also, keep yourself active by working out regularly.

Hypoglycemia can get worse if you do not consume anything before working out. Here are a few food options that you may try out.

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What To Consume Before Exercising

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Consume a good source of complex carbs and protein. Have it at least 45 minutes before working out. Here are some options:

Apple and almond butter

Freshly pressed fruit juice and nuts

Green tea and digestive biscuit

Carrot and hummus

Banana

Yogurt and berries

Protein shakes (check out 15 homemade protein shake recipes here).

So, you have plenty of food options to choose from and be healthy. Before I come to a close, here are a few tips to manage hypoglycemia.

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Tips To Manage Hypoglycemia

Follow the hypoglycemia diet.

Keep yourself active.

Avoid sugary foods.

Avoid consuming alcohol.

Eat every 2-3 hours.

Keep yourself hydrated.

If you feel dizzy, pop a candy in your mouth, lie down, and wait for 10-15 minutes.

Call a friend or the ambulance if you do not feel alright after 15 minutes.

Hypoglycemia may become life-threatening if you do not take care and act quickly. Listen to your body carefully and consume healthy foods. In a few days, you will start feeling better and not be dizzy, weak, or famished suddenly. If you have any questions, post them in the comments box, and I’d be happy to answer them. Take care!

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References

1. “Low Blood Glucose (Hypoglycemia)” National Institute of Diabetes and Digestive and Kidney Diseases, US Department of Health and Human Services. 2. “National Diabetes Statistics Report, 2017” Centers for Disease Control and Prevention. 3. “Hypoglycemia and endurance exercise: dietary considerations.” Nutrition and health, US National Library of Medicine. 4. “Treatment of reactive hypoglycemia with the macrobiotic Ma-pi 2 diet as assessed by continuous glucose monitoring: The MAHYP randomized crossover trial.” Metabolism: clinical and experimental, US National Library of Medicine. 5. “Protective effects of ketogenic diets on signs of hypoglycemia.” Diabetes, US National Library of Medicine. 6. “Eucaloric Ketogenic Diet Reduces Hypoglycemia and Inflammation in Mice with Endotoxemia.” Lipids, US National Library of Medicine.

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