#melatonin is apparently a migraine trigger for me so thats fun too
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Fuck this insomnia, seriously.
For reasons, I'm trying to quit the meds I've been on for many years. They cause so much weight gain that the benefit of sleep is getting overshadowed with other health bullshit. I simply can't afford to ignore that any longer.
I know this isn't a zero-sum game. It won't get sorted out in a week or two. I also know that now (during the summer when I don't have as much obligations) is the best possible time to do this, but by G-d this still sucks ass.
I got good sleep for two nights, preceded by two nights of maybe three-four hours, and now it's past 1am and I've been trying to sleep for over three hours. Good times.
#blackbirb babbles#insomnia for fun and profit#melatonin is apparently a migraine trigger for me so thats fun too#guess how and when i learned about that#this is just me howling into the void dont mind me lol
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