Sudden Heart Attacks in Young People: A Growing Concern
In recent years, India has seen a worrying rise in heart attacks among young people. Daily news of sudden cardiac arrests among young Indians has turned the spotlight on this issue. Television icon Sidharth Shukla passed away suddenly due to a heart attack. Andhra Pradesh’s Minister of Information Technology and Industries, Mekapati Goutham Reddy, died of a heart attack at the age of 50. Famous singer KK also passed away at 53 after falling ill during a show.
These sudden deaths have left millions shocked—how can individuals who appear fit, eat well, and regularly visit the gym die so unexpectedly? Recently, many other tragic cases have also highlighted this alarming trend.
BUY BEST SUPPLEMENTS FOR HEART HEALTH
"The increasing number of heart disease-related deaths among the youth has raised serious concerns about heart health and preventive measures."
Also Read: शरीर के 5 अंगों में दर्द होना नहीं है सामान्य, ये हो सकता है दिल की बीमारी का संकेत
The figures say it all
According to many doctors and health experts, the heart problems among Indians have doubled in the last decade. "Heart health" has become one of the most searched terms on google and there is growing concern about the rise in cardiac arrest cases, especially among young people, after the COVID-19 pandemic.
Here are some key facts:
The World Health Organization states that India accounts for one-fifth of the 17.9 million global deaths from cardiovascular diseases, particularly among the younger generation.
The Indian Heart Association reports that 50% of all heart attacks in Indian men occur under the age of 50, and 25% occur under 40.
Heart attacks in people under 40, once rare, now affect 1 in every 5 patients.
Between 2000 and 2016, the rate of heart attacks in young people (20s and early 30s) increased by 2% every year.
"These facts highlight the alarming rise in heart attacks among the young generation."
How Common Are Sudden Heart Attacks?
Heart attacks are becoming more common among young people in India, especially those aged 25-44.
Studies show a 30% increase in heart attacks in this age group during the first two years of the COVID-19 pandemic.
This alarming trend highlights the need for increased awareness and preventive measures for heart health in young adults.
Causes of Sudden Heart Attacks in Young People
Genetics
Family History: If your close relatives (like parents or siblings) have had heart disease, your risk is higher because you might inherit the same genes.
Inherited Conditions: Conditions like high cholesterol or high blood pressure can be passed down, increasing your risk of heart disease.
Lifestyle
Unhealthy Foods: Eating too much fast food, sugary drinks, and processed foods can increase the risk of heart disease. These foods are high in fat, sugar, and salt, which can block arteries.
Lack of Physical Activity: Not being active enough can weaken your heart. Regular exercise is essential to keep heart healthy.
Smoking and Alcohol: Smoking and excessive alcohol consumption are major risk factors for heart disease. They damage blood vessels and heart.
Rise of Fast Food in India: The rise in fast food and sugary drink consumption in India has contributed to more heart disease cases.
Also Read: 8 Steps for Preventing Heart Disease
Health Conditions
High Blood Pressure: This means heart has to work harder to pump blood. Over time, this can damage heart and lead to a heart attack.
Diabetes: High sugar levels in blood can harm blood vessels and heart.
Obesity: Being overweight puts extra strain on heart.
Stress
High Stress Levels: Constant stress can raise blood pressure and harm heart.
COVID-19 and Heart Problems
COVID-19 can cause inflammation in the heart muscle, known as myocarditis. This inflammation can lead to complications like irregular heartbeats, heart failure, and even sudden cardiac arrest. The virus can also affect the lining of blood vessels, leading to blood clots, which can cause heart attacks or strokes.
Diabetes and Heart Disease
Diabetes is a major risk factor for heart disease. High blood sugar levels can damage blood vessels and the nerves that control the heart. Over time, this damage can lead to atherosclerosis (hardening of the arteries), which increases the risk of heart attacks and strokes.
"In India, the number of people with diabetes is rising rapidly, making it a significant health concern."
Signs of a Sudden Heart Attack
Knowing the signs of a heart attack can save lives. Common symptoms include:
Chest pain or discomfort: Feels like pressure, squeezing, fullness, or pain.
Shortness of breath: Can happen with or without chest pain.
Nausea or vomiting: Some people feel sick to their stomach.
Lightheadedness or dizziness: Feeling faint or dizzy.
Pain in the arms, neck, jaw, or back: This pain can be in one or both arms, the neck, jaw, or back.
How to Lower Risk of Heart Attacks
Regular Exercise: Activities like walking, jogging, or yoga can keep heart strong.
Balanced Diet: Eating a variety of fruits, vegetables, whole grains, and lean proteins helps maintain heart health.
Avoid Smoking and Alcohol: Smoking and drinking too much alcohol can damage heart and blood vessels, so it’s best to quit or limit these habits.
Manage Stress: Techniques like meditation, deep breathing, and spending time with loved ones can help reduce stress.
Regular Health Check-ups: These can help detect and manage risk factors like high blood pressure and diabetes early on.
Conclusion
The increase in sudden heart attacks among young people is worrying and needs attention. By living a healthy lifestyle, managing stress, and staying informed about heart health, you can lower your risk of heart disease. Awareness and proactive measures are key to fighting this growing heart health issue
BEST SUPPLEMENTS FOR HEART HEALTH
"The increasing number of heart disease-related deaths among the youth has raised serious concerns about heart health and preventive measures."
Also Read: शरीर के 5 अंगों में दर्द होना नहीं है सामान्य, ये हो सकता है दिल की बीमारी का संकेत
The figures say it all
According to many doctors and health experts, the heart problems among Indians have doubled in the last decade. "Heart health" has become one of the most searched terms on google and there is growing concern about the rise in cardiac arrest cases, especially among young people, after the COVID-19 pandemic.
Here are some key facts:
"These facts highlight the alarming rise in heart attacks among the young generation."
How Common Are Sudden Heart Attacks?
This alarming trend highlights the need for increased awareness and preventive measures for heart health in young adults.
Causes of Sudden Heart Attacks in Young People
Genetics
Lifestyle
Also Read: 8 Steps for Preventing Heart Disease
Health Conditions
Stress
COVID-19 and Heart Problems
COVID-19 can cause inflammation in the heart muscle, known as myocarditis. This inflammation can lead to complications like irregular heartbeats, heart failure, and even sudden cardiac arrest. The virus can also affect the lining of blood vessels, leading to blood clots, which can cause heart attacks or strokes.
Diabetes and Heart Disease
Diabetes is a major risk factor for heart disease. High blood sugar levels can damage blood vessels and the nerves that control the heart. Over time, this damage can lead to atherosclerosis (hardening of the arteries), which increases the risk of heart attacks and strokes.
"In India, the number of people with diabetes is rising rapidly, making it a significant health concern."
Signs of a Sudden Heart Attack
Knowing the signs of a heart attack can save lives. Common symptoms include:
How to Lower Risk of Heart Attacks
Conclusion
The increase in sudden heart attacks among young people is worrying and needs attention. By living a healthy lifestyle, managing stress, and staying informed about heart health, you can lower your risk of heart disease. Awareness and proactive measures are key to fighting this growing heart health issue
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Bangalore to tirupati package
While making significant foundation in the Visakhapatnam - Chennai Industrial Corridor (VCIC), the legislature is zeroing in on giving offices in the Orvakal hub in Kurnool locale, which is being remembered for the Hyderabad - Bangalore passageway,tirupati package from bangalore for which the Center has given the green sign.This is a venture embraced by the National Industrial Corridor Development and Implementation Trust.Industries and Commerce Minister Mekapati Goutham Reddy trained the APIIC and other government organizations worried to advance enterprises in Orvakal, where an air terminal is being worked by the AP Airports Development Corporation.Furthermore, Kopparthy modern park in Kadapa locale and Thamminapatnam in Nellore will be created as a piece of the VCIC and Chennai - Bangalore Industrial Corridor separately, as per official sources.Plans have been drawn up ahead of time for setting up normal profluent treatment plants and providing water to the enterprises liable to be set up in the corridors.More significantly, the AP Road Development Corporation is leaving on a significant extension of streets going through the halls and connecting up the seaports, to encourage quicker transportation of products.
Steps are taken to pull in enterprises to the Naidupet group in Nellore, which has a significant locational advantage regarding its vicinity to the Krishnapatnam port.The AP-Transco is increasing its framework to meet the rising necessity.A few tasks are embraced with help from the Urban Climate Change Resilience Trust Fund, an organization between the United States Agency for International Development (USAID), the U.K. Government's Department for Industrial Development (DFID), the Asian Development Bank and the Rockefeller Foundation.The government has likewise considered to set up State-level and region Ease of Doing Business (EoDB) Centers for improving the business climate, along these lines keep up the lead in EoDB rankings. While this is along these lines, the administration is forcefully advancing Tirupati as an objective for Information Technology (IT) and IT-Enabled Services (ITES) companies.
An Indigo trip with 75 travelers and group individuals installed had a very late break on Sunday (July 19, 2020) morning when the pilot detected a fire motor upset on the runway at the Tirupati International air terminal and redirected the trip to Bangalore Airport.Tirupati: An Indigo trip with 75 travelers and team individuals locally available had a very late departure on Sunday (July 19, 2020) morning when the pilot recognized a fire motor toppled on the runway at the Tirupati International air terminal and redirected the trip to Bangalore Airport.The fire motor was headed to an overall assessment as a feature of its ordinary routine when the mishap occurred. The vehicle met with a mishap on the runway when the Hyderabad-Tirupati-Bangalore trip of Indigo Airlines should land at Tirupati for 41 travelers headed for Tirupati.
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Andhra Pradesh’s government unveiled its new Industrial Policy 2020-23 identifying 10 thrust areas to propel economic growth, with manufacturing as the high priority sector that would create large scale employment. The government has identified industrial zoning as a key focus area to ensure planned industrial development and provide a risk-free, investment-friendly environment for setting up and operating industries in the state with minimal impact on the environment.
Minister for Industries Mekapati Goutham Reddy unveiled the new industrial policy in Vijayawada in the presence of leading players from the industry, academia, and trade associations. The minister said that the new industrial development policy will be focusing on balancing growth across regions and on reducing the cost of doing business and helping MSMEs improve their capabilities to survive in the competitive world.
As of 2018, Andhra Pradesh has 70.9 percent of its total population in the working-age and the state stands second in the country in this aspect. Stating that utilizing the workforce was their top priority, the minister said promoting skill development and entrepreneurship was also on their list. As many as 30 skill development colleges will be arranged to help youth achieve their aspirations and live a better life, he said, adding that they will be the base for growth in the state.
The policy will promote value addition and cutting-edge industries in 10 sectors including toys and furniture, footwear and leather, machinery and precision equipment, aerospace and defense, apart from pharma, textiles, automobile, electronics, and petrochemicals.
Special efforts will be put in empowering women entrepreneurs of the backward communities and providing ready-built facilities to the budding industrialists.
The policy also envisages implementing industrial zoning to ensure planned industrial development and to provide a risk-free investment-friendly environment for setting up and operating industries, with minimum impact on the environment. The land allotment on lease-cum-buy-out model has been given approval in the policy.
“De-risking the investments is the cornerstone of the new industrial policy. They are introducing ‘YSR AP One’, a multi-faceted business enablement center that acts as a one-stop resource and support center for industries.
‘YSR AP One’ would provide handholding support (to investors) during pre-establishment and setup of industrial units, post-setup support, backward and forward linkages, and access to market and new technologies among other things. A multi-faceted business enables center, YSR AP One will be set up to assist investors throughout their groundwork.
YSR AP One will provide services such as investor facilitation, market research, marketing and branding, sales support, incentive management, and special category cell.
The minister added that the major incentive a prospective investor gets, under the new policy, is reimbursement of State Goods and Services Tax for five years (capped to Fixed Capital Investment) for medium, large and mega industries linked to employment creation.
The current lease and buy models for land allotment are being replaced with a composite lease+buy model, where an industrialist gets to purchase the land after successfully running his unit for 10 years.
The manufacturing sector, as an employment provider, remains a high priority for the state. The government will undertake structural reforms to accelerate industrialization in the state. The thrust areas identified by the government, under the new industrial policy include food processing, pharmaceuticals and biotechnology, textiles, electronics, footwear and leather, toys and furniture, petrochemicals, aerospace and defense, automobiles and components, machinery, precision equipment, and mineral-based industries.
The Federation of Small and Medium Enterprises of India (FSME India) hailed the New Industrial Development Policy for 2020-2023 unveiled by the Andhra Pradesh government. “The New Industrial Development Policy announced by the YS Jagan Mohan Reddy government is a practical exercise. The State government has promised what it can deliver claimed the FSME representative. This policy will definitely fuel industrial growth and attract more investments into the State.
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