#mcm1775k
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The Road To Atlanta: Medal Monday! Happy Medal Monday! The sky may be dreary today, but the sun is shining on the bling from yesterday's arduous race. Time to close the season on the durty south and head north for next weekend's MCM 17.75k . . . . #medalmonday #medalbling #charitymiles #everymilematters #publixgeorgiamarathon #mcm1775k #CUCB2018 #leathermansloop #2018BroadStreetRun #PopularBKHalf #Narrowshalfmarathon #running #wilrunsatlanta #runyourworld #runneroftheweek #instarunners #runnerslife #optoutside #runatlanta #runnersofinstagram #findyourpark #NPS101 #savepubliclands #running4jason (at Publix Atlanta Marathon)
#charitymiles#wilrunsatlanta#medalmonday#runneroftheweek#runatlanta#cucb2018#everymilematters#savepubliclands#mcm1775k#optoutside#findyourpark#instarunners#runnersofinstagram#leathermansloop#popularbkhalf#running#nps101#2018broadstreetrun#runnerslife#narrowshalfmarathon#runyourworld#running4jason#publixgeorgiamarathon#medalbling
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This is my "I think selfies are stupid" face. Just got home ... I placed 417 out of 3000 runners. My chip time for the 11 miles was 1:37:29 @ avg of 8:50/mi ... no PR's today but a learned a lot and finished in a full out sprint passing sukras all the way to the finish line ... much better than my D.C. finish .... blogging tonight. #run #running #mcm1775k #mcm2017 (at Prince William Forest Park)
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Here's to training in the heat of summer, carbs, and more carbs! Again! This'll be my 5th @marinecorpsmarathon. #runwiththemarines #accessgranted2016 #mcm1775k
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Happy Medal Monday! The weekend is done and the sun rises on the upcoming challenges of training for the next big adventure. Stay in the spectator seats because it's about to get messy. (yeah, I know I look cold because I WAS!) . . . . #medalmonday #runwithpurpose #oorah #runwiththemarines #medalbling #mcm1775k #CUCB2018 #leathermansloop #2018BroadStreetRun #PopularBKHalf #Narrowshalfmarathon #running #wilrunsdc #runyourworld #runneroftheweek #instarunners #runnerslife #optoutside #runatlanta #runnersofinstagram #running4jason (at Prince William Forest Park)
#running4jason#runneroftheweek#runatlanta#medalbling#instarunners#medalmonday#mcm1775k#2018broadstreetrun#leathermansloop#running#runyourworld#runwiththemarines#runwithpurpose#wilrunsdc#narrowshalfmarathon#popularbkhalf#cucb2018#optoutside#runnersofinstagram#oorah#runnerslife
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Salomon SpeedTrak Shoe Review Inaugural run. Snow and ice on the trail added to the fun, but they handled well. Felt great until one foot became submerged in a puddle. That was not a Happy Feet moment. Will adjust the laces so that the toe box is not as tight. The big test will be mud, which is why I got them, specifically. On dry pavement, there were odd moments of feeling the rubber spikes move, but I'll attribute that to my uneven footstrikes. Otherwise, comfortable run until mile four when the Wicked headWinds from the West struck. 6.1 miles / 59.79 MTD . . . . #salomon #trailshoes #charitymiles #everymilematters #mcm1775k #CUCB2018 #leathermansloop #2018BroadStreetRun #PopularBKHalf #Narrowshalfmarathon #running #wilrunsdc #runyourworld #runneroftheweek #instarunners #runnerslife #optoutside #runatlanta #runnersofinstagram #findyourpark #NPS101 #savepubliclands #running4jason (at Hyattsville, Maryland)
#instarunners#cucb2018#charitymiles#wilrunsdc#findyourpark#trailshoes#popularbkhalf#runyourworld#optoutside#everymilematters#running4jason#runatlanta#runnersofinstagram#runneroftheweek#runnerslife#savepubliclands#nps101#leathermansloop#2018broadstreetrun#mcm1775k#narrowshalfmarathon#salomon#running
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The Road To Atlanta: Race Day! Wow! Folks didn't lie about those hills. I conquered all of them until I hit mile eleven. Had to walk part of it. May return for the rematch next year. Final results: 2:08:54. 13.50 miles / 53.69 MTD . . . . #charitymiles #everymilematters #publixgeorgiamarathon #mcm1775k #CUCB2018 #leathermansloop #2018BroadStreetRun #PopularBKHalf #Narrowshalfmarathon #running #wilrunsatlanta #runyourworld #runneroftheweek #instarunners #runnerslife #optoutside #runatlanta #runnersofinstagram #findyourpark #NPS101 #savepubliclands #running4jason (at Publix Georgia Marathon)
#nps101#runnersofinstagram#running4jason#instarunners#leathermansloop#everymilematters#cucb2018#savepubliclands#2018broadstreetrun#wilrunsatlanta#running#runnerslife#runneroftheweek#mcm1775k#popularbkhalf#runatlanta#publixgeorgiamarathon#charitymiles#runyourworld#narrowshalfmarathon#optoutside#findyourpark
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Yay! I got in. Sold out fast! My third time for this third run of the race. #mcm1775k #mcm #accessgranted #trailrunning #running #runwiththemarines #wilrunsdc #oorah
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Finally got the shakeout run out of the way from the #mcm1775k with more hills. Few days away from the #cherryblossomtenmiler #accessgranted #CUCB2017 #bmrwdc #running #charitymiles #visionspring #everymilematters (at Hyattsville, Maryland)
#accessgranted#cucb2017#cherryblossomtenmiler#bmrwdc#charitymiles#visionspring#running#mcm1775k#everymilematters
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It's still #medalmonday The #mcm1775k bronze leaf-shaped medal is mine along with the #accessgranted code to the #marinecorpsmarathon2017 When I tell you we earned this one, I mean we EARNED IT! #runwiththemarines #runwithpurpose #bmrwdc #running #trailrunning #wilpower #wilrunsdc
#wilrunsdc#wilpower#runwiththemarines#running#runwithpurpose#medalmonday#trailrunning#bmrwdc#marinecorpsmarathon2017#accessgranted#mcm1775k
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The longer I run races, the more new products I become introduced to. After crossing the #mcm1775k finish line, you get food items to replenish your energy. This was truly a first: #beetjuice Say what? Very odd. And blended with #passionfruit juice. These are the only two ingredients. #beetperformer is a product of #austria Can't say I'm a fan of the taste though, but I could tolerate it over time. Those #Marines are always pushing my limits. Guess that's why I like to #runwiththemarines #oorah *cough cough* #hearthealthy #bodyfuel (at Prince William Forest Park)
#passionfruit#marines#oorah#runwiththemarines#beetperformer#mcm1775k#austria#beetjuice#hearthealthy#bodyfuel
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Just registered for the marine corps marathon in October! BAM I'm headed to the big show baby!!!! 🏃👊💥👍#run #running #mcm1775k #mcm2017 #timetostarttraining (at Woodbridge, Virginia)
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Done deal! #marinecorpsmarathon2017 is on the calendar #runwiththemarines #runwithpurpose #mcm1775k #accessgranted #bmrwdc #running #wilpower #wilrunsdc (at Prince William Forest Park)
#runwithpurpose#mcm1775k#running#wilpower#runwiththemarines#wilrunsdc#accessgranted#bmrwdc#marinecorpsmarathon2017
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IN!! 2017 Marine Corps Marathon 2017 here I come!! #running #run #mcm1775k 🏃👊💥🏁👍😁😁😁🍔 (at Prince William Forest Park)
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Shakeoutrun done. Hills, hereforth I am, thereforth you GO! #mcm1775k #accessgranted #bmrwdc #endurance #running #charitymiles #visionspring #everymilematters #wilpower #wilrunsdc #oorah (at University of Maryland, College Park)
#wilpower#accessgranted#charitymiles#running#everymilematters#oorah#endurance#visionspring#wilrunsdc#bmrwdc#mcm1775k
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Less than 36 hours away: #mcm1775k #mcm #accessgranted #bmrwdc #endurance #running #everymilematters #wilrunsdc #oorah (at Quantico MCX)
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Wowee! Adventure/errands run of hills headwinds, city streets and some deadends on #parktrails. #myfeethurt #mcm1775k #accessgranted #longdistancerun #bmrwdc #endurance #running #charitymiles #visionspring (at Fort Totten Park)
#myfeethurt#bmrwdc#longdistancerun#accessgranted#parktrails#visionspring#mcm1775k#endurance#charitymiles#running
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