#mcm1775k

[theadamwysocki-blog]

This is my "I think selfies are stupid" face. Just got home ... I placed 417 out of 3000 runners. My chip time for the 11 miles was 1:37:29 @ avg of 8:50/mi ... no PR's today but a learned a lot and finished in a full out sprint passing sukras all the way to the finish line ... much better than my D.C. finish .... blogging tonight. #run #running #mcm1775k #mcm2017 (at Prince William Forest Park)

[whysheruns]

Here's to training in the heat of summer, carbs, and more carbs! Again! This'll be my 5th @marinecorpsmarathon. #runwiththemarines #accessgranted2016 #mcm1775k

[wilsworld]

Salomon SpeedTrak Shoe Review Inaugural run. Snow and ice on the trail added to the fun, but they handled well. Felt great until one foot became submerged in a puddle. That was not a Happy Feet moment. Will adjust the laces so that the toe box is not as tight. The big test will be mud, which is why I got them, specifically. On dry pavement, there were odd moments of feeling the rubber spikes move, but I'll attribute that to my uneven footstrikes. Otherwise, comfortable run until mile four when the Wicked headWinds from the West struck. 6.1 miles / 59.79 MTD . . . . #salomon #trailshoes #charitymiles #everymilematters #mcm1775k #CUCB2018 #leathermansloop #2018BroadStreetRun #PopularBKHalf #Narrowshalfmarathon #running #wilrunsdc #runyourworld #runneroftheweek #instarunners #runnerslife #optoutside #runatlanta #runnersofinstagram #findyourpark #NPS101 #savepubliclands #running4jason (at Hyattsville, Maryland)

[wilsworld]

The Road To Atlanta: Race Day! Wow! Folks didn't lie about those hills. I conquered all of them until I hit mile eleven. Had to walk part of it. May return for the rematch next year. Final results: 2:08:54. 13.50 miles / 53.69 MTD . . . . #charitymiles #everymilematters #publixgeorgiamarathon #mcm1775k #CUCB2018 #leathermansloop #2018BroadStreetRun #PopularBKHalf #Narrowshalfmarathon #running #wilrunsatlanta #runyourworld #runneroftheweek #instarunners #runnerslife #optoutside #runatlanta #runnersofinstagram #findyourpark #NPS101 #savepubliclands #running4jason (at Publix Georgia Marathon)

[wilsworld]

Finally got the shakeout run out of the way from the #mcm1775k with more hills. Few days away from the #cherryblossomtenmiler #accessgranted #CUCB2017 #bmrwdc #running #charitymiles #visionspring #everymilematters (at Hyattsville, Maryland)

[wilsworld]

It's still #medalmonday The #mcm1775k bronze leaf-shaped medal is mine along with the #accessgranted code to the #marinecorpsmarathon2017 When I tell you we earned this one, I mean we EARNED IT! #runwiththemarines #runwithpurpose #bmrwdc #running #trailrunning #wilpower #wilrunsdc

[wilsworld]

The longer I run races, the more new products I become introduced to. After crossing the #mcm1775k finish line, you get food items to replenish your energy. This was truly a first: #beetjuice Say what? Very odd. And blended​ with #passionfruit juice. These are the only two ingredients. #beetperformer is a product of #austria Can't say I'm a fan of the taste though, but I could tolerate it over time. Those #Marines are always pushing my limits. Guess that's why I like to #runwiththemarines #oorah *cough cough* #hearthealthy #bodyfuel (at Prince William Forest Park)

[theadamwysocki-blog]

Just registered for the marine corps marathon in October! BAM I'm headed to the big show baby!!!! 🏃👊💥👍#run #running #mcm1775k #mcm2017 #timetostarttraining (at Woodbridge, Virginia)

[wilsworld]

Done deal! #marinecorpsmarathon2017 is on the calendar #runwiththemarines #runwithpurpose #mcm1775k #accessgranted #bmrwdc #running #wilpower #wilrunsdc (at Prince William Forest Park)

[theadamwysocki-blog]

IN!! 2017 Marine Corps Marathon 2017 here I come!! #running #run #mcm1775k 🏃👊💥🏁👍😁😁😁🍔 (at Prince William Forest Park)

[wilsworld]

Shakeoutrun done. Hills, hereforth I am, thereforth you GO! #mcm1775k #accessgranted #bmrwdc #endurance #running #charitymiles #visionspring #everymilematters #wilpower #wilrunsdc #oorah (at University of Maryland, College Park)

[wilsworld]

Less than 36 hours away: #mcm1775k #mcm #accessgranted #bmrwdc #endurance #running #everymilematters #wilrunsdc #oorah (at Quantico MCX)

[wilsworld]

Wowee! Adventure/errands run of hills headwinds, city streets and some deadends on #parktrails. #myfeethurt #mcm1775k #accessgranted #longdistancerun #bmrwdc #endurance #running #charitymiles #visionspring (at Fort Totten Park)

[theadamwysocki-blog]

Easy cut back run today. A little hilly but I took it slow. Ready for the MCM 17.75k next Saturday 🏃👊💥👍🏁#run #running #mcm1775k (at Bel Air, Maryland)

[wilsworld]

#cycling ride back home after class -hills and headwinds (today was supposed to have been a run day 🤔) #crosstraining #mcm1775k #dmv #wilworksdc (at Landover, Maryland)

[wilsworld]

MCM 17.75k - #AccessGranted Cold Hills: The description of this race. There was nothing fun about this run. Went to bed at 3 am and got up just after 4 am. Left home around 5 am to catch shuttle buses to the Start line by 6 am. Race started at 7 am. First hill was in mile one and we played in mud, gravel and dirt along the way. So much toy joy that you could shake a stick at. Oh yeah, we had some of those, too. The last important number after all of that "happiness" (I know. Couldn't you just burst?) is that I slashed eight minutes off of last year's race time! I think I know how I did it, and it wasn't due to cheating. Short of rappelling through trees, there was no way to cheat. Maybe I'll share one day. Access Granted / Access Accepted! 11.00 miles / 70.79 MTD . . . . #runwithpurpose #oorah #relive #trailrunning #mcm1775k #thepeoplesmarathon #CUCB2018 #leathermansloop #2018BroadStreetRun #PopularBKHalf #Narrowshalfmarathon #running #wilrunsdc #runyourworld #runneroftheweek #instarunners #runnerslife #optoutside #rundc #runnersofinstagram #findyourpark #NPS101 #savepubliclands #running4jason (at Prince William Forest Park)