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Last Hour References Part 2
Numiniii <3 I love all the costume's but I think the gondoliers are my favorite. Also Mina looks so cute in it! I tried to find the color of her turban, but I even looked the stecki and it wasn't specified, so I just made it teal. I hope that's okay.
All the girls on this slide are so short and lulu certainly is no exception. That won't stop her though, she'll just climb higher! You'll never catch her!
Even with the tophat Quinn is the shortest person in the arena by far hiopsfhiserhg Phi can attest that I squealed with delight when they told me what her outfit was going to be. A fucking tail coat? A top hat? A little chain for her glasses? I love it so much. Fancy girl.
The thing you have to know about Kaori is that I'm legally married to her so back off! I will duel you for her hand in marriage! I know it's a bit of a modern look, but I really wanted to give her leather jacket like this. What can I say, her bolt has pierced my heart.
Why is Locke a vampire? He just is. Today he's wearing a brown leather coat and an light grey neck-kerchief. Aiden tried to shoot him and he put his middle finger up at him. This is the skin of a killer, Louise
Rhyy <3 The idea of putting him in the Blank Rune clothes again for his role as a prophet! I am losing my mind. The symbolism of it all, the callback, the recontextualisation. The metaphor! Although our boy sure has changed a bit since then, hasn't he?
And there's Laure in her full goth glory. I went all out with her costume, she even has a little additional sleeve with a pattern on it. In my head, her cape is thick and velvety, but that's just a headcanon. I wanted to show off her ponytail, but it was also important to show the hooded cultist robe potential of her whole get up so that's why that's briefly illustrated, as well.
Then there's Simon and his ominously floating deer mask lol. Just couldn't figure out a pose where he's holding it lol. Though his outfit, in my opinion, it the one where you have to take the biggest leaps to connect it to his animal. I tried to emulate some of the pattern, but there's a reason why the brooch holding his cape together is shaped like little antlers.
There's our cowboy. Yeehaw!
Elodie's face went through a few design stages, but I really like what I landed on^^ The good thing about having two people with the same role is that you can show off different parts of the costume, so that's why she's wearing her jacket open :)
Good old gondolier. We know him, we see him^^
And there we have Elliot. I do hope that you can properly see his ring. Don't mind that it's the wrong color pls
And last but not least, we have December! With a hook of their very own, oh my!
#my art#last hour spoilers#last hour#numina wiyot#louise tarkenton#quinn s01g-010900-5#kaori ogawa#locke lowsong#rhy whitefang#laure bennett#simon ripley#maverick montauk#elodie cydonia darfield#malachi hamartia#elliot avci#december czarny#lindoodle
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Star, August 31
You can buy a copy of this issue for your very own at my eBay store: https://www.ebay.com/str/bradentonbooks
Cover: Chip and Joanna Gaines saving our family -- why they’re really back on TV
Page 1: Kristen Wiig sharing her IVF struggle -- the star opens up about the joy and heartbreak of becoming a mom
Page 2: Contents
Page 3: WOW! Roundup of the week’s WTF moments and other funny business -- Winner of the Week is Maya Rudolph who won an Emmy for impersonating on Saturday Night Live Joe Biden’s pick of Kamala Harris as his running mate, Song of the Week -- Cardi B and Megan Thee Stallion’s seriously NSFW song WAP has celebs like Christina Aguilera and Viola Davis loving the raunch, the world’s last Blockbuster video store is now available on Airbnb for overnight stays, Nev Schulman left a $926 tip after bonding with a waitress
Page 4: Just two weeks into filming The Bachelorette Clare Crawley told producers she wanted to leave the show because she’d already fallen hard and fast for contestant Dale Moss -- panicked showrunners scrambled to replace Clare with Bachelor Nation’s Tayshia Adams but Clare was spotted at the resort in Palm Springs where the show has been filming leading some to conclude she’s being sequestered there to prevent spoilers because contestants don’t know what’s going on and producers don’t know what to do next; it’s a mess
Page 5: Matt Damon and Ben Affleck’s bromance is on the rocks thanks to the ladies in their lives -- Matt’s wife Luciana isn’t a fan of Ben’s new love Ana de Armas and the feeling is mutual and the friction has put Ben and Matt in an awkward position, Lady Gaga dropped some bombshells in a recent radio interview when she admitted that she can’t always control things that her brain does and she’s been taking the powerful drug olanzapine (Zyprexa) to help treat her symptoms and her song 911 from her album Chromatica is about the drug which belongs to a class of drugs called atypical antipsychotics, Cameron Diaz recently opened up about finding peace by stepping away from the spotlight and she left more than Hollywood behind; she also shed a number of her A-list friends including Jennifer Aniston and Leslie Mann and Chelsea Handler and Demi Moore and Sandra Bullock because the new mom can’t be bothered by the ones she sees as superficial
Page 6: After seeming to warm up to each other in recent months Brad Pitt and Angelina Jolie are back to battling in their epic divorce -- in the latest salvo Angie has asked to remove the judge overseeing the split and custody agreement for their kids claiming he had a preexisting relationship with Brad’s attorney and the move has some sniping it was a stall tactic on Angie’s part to punish Brad, after having $88K seized from her bank account last month to pay off American Express Tori Spelling has been performing virtual weddings to make some books during the pandemic, Star Spots the Stars -- Angela Bassett, Jennifer Lopez, Emmanuelle Chriqui, Alessandra Ambrosio, Tiffany Haddish, Ashlee Simpson Ross, 2 Chainz and Rick Ross
Page 8: Star Shots -- Tia Mowry-Hardrict gave herself a glam-up, Molly Sims on a boat in Montauk, Ariana Grande on a trip to the celeb-adored Amangiri resort in Utah
Page 9: Cindy Crawford in her outdoor shower, Jessica Simpson and her daughter Birdie modeling a jumpsuit from mom’s clothing line, Ireland Baldwin balances a few drinks while talking on her phone
Page 10: Reese Witherspoon gets kisses from her dog Lou, Rita Ora accessorized a peekaboo dress with layers of baubles during a night out in Ibiza, Spain
Page 12: Alessandra Ambrosio in a surf-side volleyball game, Kevin Hart
Page 13: Kate Beckinsale lay in a hammock while her cat snoozed in its own little hammock, Mark Wahlberg captaining a boat
Page 14: David Beckham and daughter Harper hit the water in Greece, Olivia Palermo walking her dog Mr. B while wearing a mask in NYC, Victoria Justice on Venice Beach
Page 15: Eva Longoria, Jay Leno riding in his 1957 Chevrolet Corvette
Page 16: Kylie Jenner stepped out of a business meeting in Calabasas, Hugh Jackman in a waterside shot, Mindy Kaling reading children’s books, Gwyneth Paltrow and mom Blythe Danner and daughter Apple Martin
Page 17: Nina Dobrev and her dog Maverick
Page 18: Normal or Not? Salma Hayek and her family played cards wearing masks and gloves -- normal, Queen Latifah playing golf -- normal, Gina Rodriguez organized her luxury RV ahead of a getaway -- normal
Page 20: Fashion -- Stars Shine in Silver -- Diane Kruger, Skai Jackson, Janelle Monae
Page 21: Elsa Hosk, Nicky Hilton Rothschild
Page 24: Katy Perry and Orlando Bloom saying goodbye to Hollywood -- the pair are ditching Tinseltown for celeb-loved Montecito
Page 25: Shawn Mendes and Camila Cabello split -- after spending lockdown at her home in Florida Shawn has returned to Florida and the plan was that Camila would go with him but they decided to take a break instead, Ed Sheeran and wife Cherry Seaborn’s secret pregnancy, before Tiger Woods even thinks of popping the question to girlfriend Erica Herman he has to protect his $800 million fortune and he will propose only if she agrees to sign an ironclad prenup
Page 26: Cover Story -- Joanna and Chip Gaines saving our family -- with their new Magnolia Network and Magnolia empire threatened Fixer Upper stars Chip and Joanna reluctantly return to their roots
Page 30: Prince Harry still searching for happiness -- as he settles into his first real home with Meghan Markle in Santa Barbara Harry is still haunted by his tragic past
Page 32: Weight Loss Winners & Losers -- check out who’s been shedding pounds in lockdown and who’s been hitting the fridge -- Rebel Wilson
Page 33: Adele, Porsha Williams, Alec Baldwin
Page 34: Tiffany Haddish, Heidi Klum, Christie Brinkley
Page 35: Nene Leakes, Serena Williams, Chrissy Teigen
Page 36: Style -- feminine shorts -- Joan Smalls
Page 40: Entertainment
Page 41: Q&A Robyn Dixon of The Real Housewives of Potomac
Page 48: Parting Shot -- Misty Copeland showed off her impressive moves during a photo shoot
#tabloid#grain of salt#tabloid toc#tabloidtoc#chip gaines#joanna gaines#chip and joanna gaines#fixer upper#prince harry#meghan markle#robyn dixon#kristen wiig#the bachelorette#matt damon#luciana barroso#ben affleck#ana de armas#lady gaga#olanzapine#zyprexa#cameron diaz#angelina jolie#brad pitt#tori spelling#katy perry#orlando bloom#shawn mendes#camila cabello#ed sheeran#tiger woods
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The U.S. protects alpha predators, but its most famous shark hunter isn't out of business yet
New Post has been published on https://nexcraft.co/the-u-s-protects-alpha-predators-but-its-most-famous-shark-hunter-isnt-out-of-business-yet/
The U.S. protects alpha predators, but its most famous shark hunter isn't out of business yet
Standing still is apparently no way to hook a shark. On a sunny Tuesday in May, I’m with Mark Quartiano, a fishing charter captain who unabashedly catches and kills these marine predators. We’re 5 miles out in the Atlantic Ocean off Florida’s coast aboard Striker-1, his 50-foot vessel, and prospects are good. The spring months usually yield great catches, so long as I don’t buck superstition.
“Don’t be a mannequin,” he says. “Move around. It’s bad luck not to.”
Soon, Ryan Wallach, Quartiano’s fishing buddy since 1996, rushes to the stern, where a resting fishing rod has just dipped, the telltale sign a shark’s on the line. Looking at me, Wallach shouts, “Get in the chair!” — an elevated, cushioned seat with a footrest for bracing oneself when wrestling large ocean creatures. I scramble up as he moves the heavy-duty rod from the stern to the chair, hooking it into place in front of me. I have 1,500 meters of tough nylon to work with, and for the next 20 minutes, I steadily reel it in, until the outline of an 8-foot hammerhead peeks through the water’s surface.
“Scalloped hammerhead,” Quartiano says, pointing out the indents in the cephalofoil, the term for its flattened, tool-shaped skull. Then he reaches into the water, grabs the shark’s head, and hauls it onto the deck.
Better known as Mark the Shark, Quartiano might be America’s most famous seafaring hunter. He’s operated his charter business since 1976, hooking and killing, by his estimate, at least 50,000 sharks. Clients as varied as Clint Eastwood and the Jacksonville Jaguars cheerleaders call him if they want a set of jaws, a trophy catch to mount, or just an adrenaline-packed excursion. Some 120,000 people follow his exploits on Instagram. Quartiano, 64, says he’d like nothing better than to hand the whole thing over to his son, Maverick, now 12, when he’s ready to retire.
But Quartiano’s way of life might be as threatened as the creatures he’s famous for catching. A recent university study concluded that perhaps 100 million sharks die annually worldwide, with commercial fishing the leading culprit. Yet in U.S. waters over the past few years, recreational angling — in tournaments, by solo enthusiasts, and on charter boats like Quartiano’s — emerged as the bigger hazard to the larger varieties: From 2012 to 2016, recreational fishing of sharks averaged 3.8 million pounds per year, compared to commercial fishing, which averaged 3.4 million pounds per year, according to NOAA Fisheries, an office of the National Oceanic and Atmospheric Administration. The agency counts six species as overfished, meaning their numbers are depleted: blacknose, dusky, porbeagle, sandbar, shortfin mako, and, as I later discovered, scalloped hammerhead.
Some sharks are endangered, and many more are in trouble. That’s led state and federal agencies that regulate fishing to increase rules aimed at rebuilding diminished populations and protecting others. Maintaining stable stocks is crucial for delicate marine ecosystems, which need large predators to keep the food chain in balance. In recent years, a schism has formed within the recreational fishing community between conservationists who strictly catch and release sharks and people like Quartiano, who refuses to throw off the hunter’s mantle. “I’m the Darth Vader of the fishing world,” he says unapologetically.
The popularity of shark fishing as a pastime can be traced back to a man and a movie.
The man was the late Frank Mundus. A charter captain from Montauk, New York, he ran shark-hunting expeditions and popularized the phrase “monster fishing” in the 1960s. The movie was Jaws, Steven Spielberg’s 1975 blockbuster in which a great white terrorizes a sleepy summer beach town until an expedition led by the colorful captain Quint — widely thought to be modeled on Mundus — kills the behemoth.
Recreational shark hunting exploded after Jaws. Like Mundus, Quartiano got his start on Montauk, hooking a thresher shark when he was around 8 years old. In 1964, when he was 10, he moved to South Florida to join his father after his parents divorced. He started doing charter excursions post-Jaws in the late ’70s, often running two trips a day. Around this time, kill tournaments, in which anglers caught dozens of the fish and received cash prizes for bagging the biggest, proliferated along America’s coasts. For five straight years starting in 1979, Quartiano competed in and won the Marathon Jaycees World Championship Shark Tournament off the Florida Keys.
Today Quartiano’s pace has slowed slightly: 450 trips annually. Because of regulations, he now mostly catches and releases his quarry, mailing information about its physical characteristics to NOAA Fisheries after tagging the fish with a plastic dart, a signal to other anglers that it has been previously caught. Some of his customers are happy with that same outcome; for others, the kill is the thrill, as it remains for Quartiano. “I can kill a shark a trip, which I normally do,” he says. “It all depends on the client — the client decides.”
Obsessing over sharks as toothy commodities ignores their great variety, as well as the important role they play in marine ecosystems. There are about 450 species, ranging in size from cigar to school bus. There’s a direct correlation between the health of coral reefs, the diversity and abundance of the marine life they support, and the presence of apex predators. Pull out all the sharks, and midsize fish species will flourish, overfeeding on smaller swimmers that act as reef cleaners. Moreover, sharks typically feast on weaker or sicker members of schools, in effect culling out disease and encouraging a more robust ecosystem.
After Jaws, commercial shark fishing increased too, as demand grew for shark meat and fins to be used for fillets and shark fin soup. Finning is illegal now, but oil from shark livers still ends up in everyday products such as cosmetics and sunscreen. By the late 1980s, surveys began to show the toll on the bigger species. One annual survey by the Virginia Shark Monitoring and Assessment Program showed they had been “severely depleted between the late 1970s and the early 1990s.” In 1993, NOAA Fisheries released its first management plan, including commercial and recreational regulations designed to end overfishing and rebuild stocks.
The agency subsequently tweaked the rules for commercial outfits, which had been catching sharks by the hundreds using longlines dropped deep into the ocean. In 1999, it began requiring commercial operations in the Atlantic Ocean to obtain a specific limited permit. The agency issued only 287, and no new ones have been granted since; as of 2017, the number had dropped to 221 due to permit holders leaving the industry. In addition, NOAA Fisheries has also implemented rules on how many sharks can be kept on each commercial trip. For example, NOAA revised the limit earlier this year from 25 sharks per vessel per trip to just three.
“We’ve been doing more assessments and getting a better handle on the status of fisheries,” says Enric Cortes, a NOAA Fisheries biologist, using the term for areas of the ocean where sharks are caught. He notes the agency nowadays has a better sense of which species are sustainably managed compared to the ones that are overfished.
The regulations, he says, have worked, over time reducing the number of sharks killed. Still, the largest of them remain in trouble due to the volume of recreational angling.
Sport fishing boomed throughout the 1980s, when prevailing sentiment dictated the only good shark was a dead one. Charter-boat businesses and kill tournaments enjoyed increasing success. Miami media especially loved chronicling the feats of Mark the Shark. Quartiano became a local celebrity. In turn, he attracted the attention of national celebrities — Robert De Niro, Shaquille O’Neal, Ice-T — keen to catch their own sharks.
The negative effects were overlooked, but in 2005, a study estimated that recreational catches of large coastal sharks were greater than commercial catches in 15 of the 21 years that encompassed 1981 through 2001.
In tournaments and on charter trips, the biggest sharks commanded the most attention. But culling the big ones harms breeding populations. Most sharks only reach sexual maturity late in life; even then, they produce few offspring, a problem for such a slow-growing species.
Regulators have increasingly turned their attention to the impact of recreational fishing. Since 1999, NOAA Fisheries has required all shark tournaments to register a month in advance. Contest operators also keep records of anglers and the fish they catch, and there are rules about which species can be kept. And starting this year, the agency requires circle hooks — rounded hooks that curve backward — for commercial and recreational use alike. The traditional J-shaped type often sticks in the fish’s gut or gills, shredding tissue, whereas the circle version usually stays put in a shark’s maw. Recreational anglers must also watch a video online that teaches them to identify the 21 species of sharks that are illegal to keep. That’s all in addition to the federal permits someone like Quartiano must hold in order to run his business.
The upshot of all these mandates? “As a whole, sharks are not overfished,” says Karyl Brewster-Geisz, a branch chief of the Atlantic Highly Migratory Species Management division within NOAA Fisheries.
Attitudes seem to have shifted along with the rules. Since the advent of educational programs like those in the mix on Discovery Channel’s Shark Week, celebrating its 30th anniversary this week, conservation has become a buzzword, and catch-and-release is the new norm. Some tournaments even ask competitors to release all sharks and take photographs instead, or to bring only one fish above a certain weight back to the dock.
David Conway, managing editor of Florida Sportsman magazine, describes the change as twofold: Today’s recreational anglers are more concerned about the sustainability of shark species and simultaneously turned off by wanton killing — of any fish. “The idea of manhandling beasts is vintage Hemingway, but it’s been a century since Hemingway’s time, and the vast majority of recreational anglers have moved beyond that motivation,” he says.
Attitudinally, says Terry Gibson, of the Marine Fish Conservation Network, a group of commercial and recreational associations concerned about overfishing, “the Mark the Sharks of the world are dinosaurs.”
Sentiment had already shifted significantly by 2005, the year Quartiano, his trademark brashness on display, distributed a photo of himself lying on top of four dead sharks he had hauled onto Striker-1. It was the sort of photo that once won him acclaim. Instead, several weeks later, the Miami Herald asked if Quartiano was a hero or a butcher.
Customers leave him glowing reviews on TripAdvisor. But elsewhere online, voices are more critical. On the boating and fishing forum The Hull Truth, an entire thread is dedicated to Mark the Shark. “Seems like he kills every shark he catches,” writes one user. Another writes: “He’s much maligned on Florida Sportsman forum and among the fishing community in south Florida. a real POS.”
Quartiano bites back. “It’s all bullshit, man,” he says. “It’s totally fake news. I’m one guy. One guy can’t make a dent in the population. Do you know I tag more sharks than anybody in the world? Probably 400 in the last year.”
It’s true he does afford his prey a degree of respect. Last December, three Florida men were charged with animal cruelty for dragging a shark behind their boat. They had sent video of their encounter to Quartiano, assuming he would be impressed. Instead, he posted the video on Instagram and denounced the brutality. “For once I may have to agree with @PETA,” he wrote, referring to the animal rights organization.
The last I saw of our scalloped hammerhead, it was swimming in the Atlantic, diving down beneath the hull of Striker-1. Because it was longer than 78 inches and pulled from federal waters, we could have legally kept it. Instead, we measured, tagged, and released it. Afterward, Quartiano filled out a card with the female shark’s length to mail to NOAA Fisheries, along with details on the tag now attached to it.
On the way back to shore, Wallach cracks me a cold 16-ounce Miller High Life, my reward for a good catch. Then he says dolefully, “In 10 to 15 years, this won’t exist anymore.”
Wallach is talking about angling in general, let alone fishing for sharks, a sentiment his sporting companion appears to share. “It’s not the way it was years ago,” Quartiano says. “There was a lot of fish around, and a lot of people who wanted to fish. Now only a few people want to.”
When it comes to shark hunting, well, cultural forces aren’t aligned with Quartiano. Bagging the big one, not in a tournament or to eat, but rather to mount as a trophy — a testament to man’s dominion over nature — is going away.
“I make great money, and Maverick can just step right into it if he wants to do it,” Quartiano says. “But it’s not the way it was. Back in the day, there were hundreds of boats out this time of year. It’s a dying business, for sure.”
At his Miami office near the docks, Quartiano takes a seat behind a cluttered desk covered with stacks of printed photos, of customers posing with sharks they caught, that he needs to mail. Surrounding him are dozens of shark jaws that hang from the ceiling like nightmarish wind catchers. Whether Maverick occupies that seat someday depends on there being a new generation of customers awaiting its chance to go fishing for a monster.
Written By Andrew Zaleski
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How Mavericks Star Harrison Barnes Uses Weights, Yoga, and Sports Psychology to Prep for the NBA Grind
Mark Sobhani / Contributor / Getty
The NBA is back! And while many fans expect to see the Golden State Warriors repeat as champs, here’s a different scenario: The Dallas Mavericks, powered by their emerging star Harrison Barnes, knock off the Warriors in the West and claim the championship trophy. OK, that’s probably not gonna happen. Still, look for a big year from the 6'8", 225-pound Barnes, who led the Mavs in scoring with more than 19 points per game last season—his first in Big D after four years with Golden State (where he won the NBA title in 2015). We sat down with the superathletic 25-year-old at a Fitbit event in Montauk, NY, to find out what he does to excel on the court.
[RELATED1]
OFF-SEASON “A typical off-season training day for me starts with a 7:15 a.m. workout on the basketball court,” Barnes says. “I do my skill stuff until about 9. Then at 9:30 I go...
Original source: How Mavericks Star Harrison Barnes Uses Weights, Yoga, and Sports Psychology to Prep for the NBA Grind
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How Mavericks Star Harrison Barnes Uses Weights, Yoga, and Sports Psychology to Prep for the NBA Grind
Mark Sobhani / Contributor / Getty
The NBA is back! And while many fans expect to see the Golden State Warriors repeat as champs, here’s a different scenario: The Dallas Mavericks, powered by their emerging star Harrison Barnes, knock off the Warriors in the West and claim the championship trophy. OK, that’s probably not gonna happen. Still, look for a big year from the 6'8", 225-pound Barnes, who led the Mavs in scoring with more than 19 points per game last season—his first in Big D after four years with Golden State (where he won the NBA title in 2015). We sat down with the superathletic 25-year-old at a Fitbit event in Montauk, NY, to find out what he does to excel on the court.
[RELATED1]
OFF-SEASON “A typical off-season training day for me starts with a 7:15 a.m. workout on the basketball court,” Barnes says. “I do my skill stuff until about 9. Then at 9:30 I go to CorePower Yoga in Dallas and do hot yoga. Sometimes I’ll mix in a yoga-and-weights class. Then I get a little lunch and come back to the gym and do a lift. Later in the summer, I start playing five-on-five pickup games.”
AREAS OF EMPHASIS “On the court this summer, I worked on improving my ball handling, creating shots, and three-point shooting—I didn’t shoot a great percentage last year, so I want to get better at that. From a body standpoint, the biggest thing was to maintain strength but also build a bigger engine. I did that with interval training—high-intensity, timed workouts with quick breaks.”
LESS LIFTING “I don’t spend a lot of time with traditional lifting. I’m not gonna get 300 pounds on the squat rack and max out. Early on in my career, I was lifting and trying to gain a lot of strength, but I was getting rigid, so I want to get that fluidity back. Which is why I incorporated yoga.”
IN SEASON “We lift on almost every non-game day. But the lifting is based on how much you played the day before. And it’s functional. You can be strong in basketball, but it has to be functional strength. You can have really strong arms and bench- press a lot of weight, but if you can’t use it on the court, then why are you doing it? I haven’t benched since college. My best was probably 285 pounds for one rep.”
[RELATED2]
HEART MONITOR “One of the biggest adjustments I made last season was on my days off,” Barnes says. “Instead of taking the full day off, I would walk on an incline treadmill, and I’d use the heart-rate tracker on my Fitbit to get my heart rate to 130 beats per minute and hold it there for 45 minutes to an hour. That is one of the hardest things to do. You constantly have to adjust the incline and speed to make sure you stay right at 130. But it builds your cardio base. So when I played the next night, I didn’t feel sluggish at the start of the game.”
EATING CLEAN “It’s true—I don’t drink. [Note: Barnes famously took his first sip of alcohol when he sampled a little champagne after the Warriors won the NBA championship in 2015.] I try to take care of my body as much as I can. I gotta cut out the sweets, though. That’s kind of my Achilles’ heel. Brownies à la mode are a guilty pleasure. But I definitely focused on my diet a lot this past year.”
TRAIN YOUR BRAIN I love the mental side of training as well. When I was with Golden State, Coach [Steve] Kerr was big into that. He learned from George Mumford, who was with the Bulls back in the day and worked with Michael Jordan. I read Mumford’s book [The Mindful Athlete: Secrets to Pure Performance] and loved it. I’ve been working with him. I think getting the mental approach right is just as important if not more important than all these other things that you do. If you’re not in the right mental state, you really can’t tap into your full potential.”
[RELATED3]
from Bodybuilding Feed https://www.muscleandfitness.com/athletes-celebrities/news/how-mavericks-star-harrison-barnes-uses-weights-yoga-and-sports-psychology via http://www.rssmix.com/
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Alamo Drafthouse Hosting 'Eternal Sunshine' Screening on the Beach
"A Day You'll Never Forget." Alamo Drafthouse has announced a very special, one-time-only event taking place in Montauk, New York, right on the beach. They're showing a special screening of Michel Gondry's Eternal Sunshine of the Spotless Mind, one of the most beloved romance films of the last 20 years. Alamo Drafthouse and Focus Features are teaming up as part of Maverick Cinema to present "Meet Me in Montauk", an event taking place on the beach, with mattresses for a "bed-in" experience, paying homage to one of the film's iconic scenes (seen above). It also includes an afternoon tour of filming locations before the screening, making it a truly unique experience and must-attend for those who are die-hard fans of this film. ›››
Continue reading Alamo Drafthouse Hosting 'Eternal Sunshine' Screening on the Beach
from FirstShowing.net http://ift.tt/2uB8NPm
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