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palmercareleesburg · 3 years ago

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Palmercare Chiropractic Leesburg 545 E Market St Suite E Leesburg, VA 20176 (571) 258-1021

Have you been searching for an expert Leesburg chiropractor for a long time? Then, Palmercare Chiropractic is the place for you! With years of experience at Palmercare Chiropractic, we make sure that our patients live a pain-free and healthy life. Our programs will enable you to achieve optimal health and eliminate misalignment or nerve interference of the spine.

Have you been struggling with neck pain for a long time? Several reasons cause neck pain. Regardless of what causes neck pain, if you leave it unattended, the pain only aggravates. Palmercare Chiropractic can be of your help in such cases with their useful Leesburg acupuncture treatment procedures.

Our professional chiropractor in Leesburg will work on your nervous system properly, making sure it works precisely so that you achieve an optimally healthy life. With the help of our Leesburg massage therapy, you will be able to cure your old joint pain or muscle pain with ease.

Our expert therapists apply gentle pressure on the spinal cord that restores emotional and physical balance. If you are experiencing numbness or pain, reflexology is the best choice for you. We provide top-notch Leesburg reflexology that relieves balance, eliminates blocked energies, and improves digestion.

So if you are looking for Leesburg rehabilitation center, then feel free to book an appointment with Palmercare Chiropractic today.

Find Us Online:

Visit Our Website: https://www.leesburg.palmercare.com/

Google Maps: https://www.google.com/maps?cid=8836628060231404411

GMB: https://palmercare-chiropractic-leesburg.business.site/

Facebook: https://www.facebook.com/PalmercareLeesburg/

Pinterest: https://in.pinterest.com/palmercareleesburg

Yelp: https://www.yelp.com/biz/palmercare-chiropractic-leesburg-leesburg

MapQuest: https://www.mapquest.com/places/palmercare-chiropractic-leesburg-leesburg-va-428856794

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tsghuntcountryvirginia · 5 years ago

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The TSG Guide to Staying Home

See which herbs Colleen O’Bryant recommends.

What to Click

AN EXPERT’S GUIDE TO TRAVEL: A CONVERSATION WITH MEGAN WINSLETT: Not sure how to navigate your upcoming travel plans? Let TSG Wilmington’s expert guide you through the options with this helpful article.

5 HERBS THAT WILL HELP YOU STAY HEALTHY: This article with our own Colleen O’Bryant of Wild Roots Apothecary seems especially useful right about now.

HOW TO HAVE AN EXPERTLY ORGANIZED CLOSET: Use your time at home to organize your closet. This makes for a productive afternoon activity, just in time for spring.

As creamy and delicious as it is healthy, be generous with the avocado!

What to Make

THE PERFECT PUMPKIN TART WITH CHEF RYAN ROSS: While this recipe calls for pumpkin, you can easily substitute any kind of squash you can find. I bet no one is hoarding butternut! Delicata also would be delicious.

WHAT WE’RE MAKING: GOURMET TOAST THREE WAYS: Add a few healthy toppings to your toast, from edamame to ricotta, for a simple and mouthwatering snack.

WHAT WE’RE MAKING: SMOKY SWEET POTATO AND LENTIL SOUP: Our stay indoors is the perfect excuse to sit back, relax, and indulge in easy meals. Our sweet potato and lentil soup is a healthy re-set, and makes for easy prep and cleanup!

We’re getting loads of inspiration for fresh spring looks from our local designers and decor shops.

What to Do

Re-Decorate: "With this extra time at home I’m thinking of all the little updates I can make: art, a new coffee table, and some good blackout shades are on the top of my list," says our editor, Nelina Losielle. "For the mini-bathroom renovation I have my list for this year, I’ll be calling Kathy at Hunt Country Kitchen & Bath Studio. Steve at Veritas Contracting is my go-to for remodeling. His team recently finished an addition to our office." You can use this time to plan some new updates and source all them locally. Here are Nelina's go-to decor shops and design experts (call for an appointment, schedule a virtual design consult, or shop online):

Baileywyck Antiques

Domestic Aspirations

August Georges

Atelier Design & Decor

Southerly House

Eyemanuel

Tryst Gallery

Kim Kendall Interiors

Dwell Fine Art & Craft

The Fox & Pheasant

Garden: Think Spring! We're extra motivated to start veggie gardens this year. The experts at Nature Composed have you covered. You can maintain your social distancing while perusing their garden library in the new upstairs loft space. Plus, just a visit to their plant-filled serene space is a huge mood-lifter!

Self-Care: Take some time to reflect on our motivations, goals, and overall well-being. Being away from our normal busy routines can oftentimes be a needed reset. Read a book (our picks below), take a long walk, call a friend, or journal. For serious serious self-care: we are thinking a massage or microneedling treatment at Virginia Regenerative Medicine & Spa is in order. Now is a good time to call Amanda and Dr. Ramsay at Artisan Aesthetics for that B12 injection and laser appointment you’ve been putting off. Both are by appointment only.

Take advantage of Tryst Gallery’s virtual exhibit tour on their website.

What to Read

Nelina’s pick: Lady in Waiting: My Extraordinary Life in the Shadow of the Crown, by Anne Glenconner: I live for Downton Abbey and The Crown so I’m counting the days until this book releases on March 24th. Yay for something that won’t be cancelled! It promises to be a memoir of drama, tragedy, and royal secrets by a close member of the royal circle and lady-in-waiting to Princess Margaret.

Connor’s pick: I’m a lover of the classics, but usually around this time of year, I love to read Alice in Wonderland. I’ll definitely be reading it soon, as it’s whimsical plot, characters, and storyline seem like a fanciful distraction while I’m spending my time secluded in the countryside.

TSG picks: For the younger children, we've come up with a list of books that are sure to make their time much more entertaining at home. Check out the full list here on our blog, for children of all age ranges.

Call the Nature Composed shop a head of time for curbside pick-up.

Where to Shop

Just because we are all working from home, doesn’t mean we have to stay in our PJs. Let’s get dressed and then we can all post cute Instagram pics!

See our list below for the details on each shop's options for safe shopping, delivery, or shipping. Our local businsses are going above and beyond to keep us safe during this time.

Chloe’s of Middleburg - We’re loving their new spring blouses and dresses. Pair these with one of Chloe’s stunning equestrian-patterned scarves for a perfect summer outfit.

Ashby Mae Children’s Boutique - Their store carries the cutest matching outfits; lately, we’ve had our eyes on their new collection from The Beaufort Bonnet Company. The matching pastel sibling outfits are perfect for Easter, and that's not cancelled!

Tri-County Feeds, Fashions, Finds - As we plan to hunker down for a bit, we can spend more time with our beloved dogs and horses. We’ll be getting our feed and barn supplies delivered, but also some cute new riding breeches too. Spring looks from brands like Patagonia, Joules, Barbour, and more are in.

Eyetopia, Inc. - Take advantage of owner Paige Buscema’s expertise with a consultation (by appointment). Her new spring collections from France are in and we’d suggest upgrading your eyewear. Please take a pic and tag us once you do!

Be Sure to Tell Them Scout Sent You!

As hours and policies are changing, please visit their websites or Instagrams to confirm hours and details.

BAILEYWYCK ANTIQUES 4274 Loudoun Avenue The Plains, VA C: 540.687.6097 Follow on Instagram: @baileywyckantiques Local delivery and they ship anything anywhere - really!

DOMESTIC ASPIRATIONS 8393 West Main Street Marshall, VA C: 540.364.5343 Follow on Instagram: @domestic_aspirations They’re appointment-only, so be sure to call a head to schedule your visit.

AUGUST GEORGES 195 Main Street Washington, VA C: 202.494.5894 Follow on Instagram: @augustgeorges_ Order online via their website for convenient delivery to your home. In-person shopping is appointment-only, so be sure to call a head of time to plan your visit.

ATELIER DESIGN & DECOR 15 East Washington Street Middleburg, VA C: 540.687.5984 Follow on Instagram: @terri_pakravan They are currently closed, so peruse their design portfolio on their website for inspiration.

SOUTHERLY HOUSE 103 West Federal Street Middleburg, VA C: 540.883.3103 Follow on Instagram: @southerly_house They will ship, so purchase your orders online for convenient delivery to your doorstep.

EYEMANUEL P.O. Box 1748 Middleburg, VA C: 540.878.6876 E: [email protected] Manuel is only accepting appointments, so be sure to call a head to schedule your consultation with him.

TRYST GALLERY 312 East Market Street Leesburg, VA C: 571.215.5561 Follow on Instagram: @trystgallery Tryst is offering a virtual gallery tour of their new exhibits. Check out their website for more info on how to take the tour from the comfort of your home.

KIM KENDALL INTERIORS 35315 Carnoustie Circle Round Hill, VA C: 703.999.7455 Follow on Instagram: @kimkendallinteriors Kim is operating under normal business hours. Give her a call to plan your in-person consultation.

DWELL FINE ART & CRAFT 4301 Fauquier Avenue The Plains, VA C: 804.269.6319 Follow on Instagram: @dwellfineartandcraft Dwell is temporarily closed, but check out their social media feeds and featured works on their website.

HUNT COUNTRY KITCHEN & BATH STUDIO 8393 West Main Street Marshall, VA C: 540 364.5402 Follow on Instagram: @huntcountry_kitchenbathstudio They’re appointment-only, so be sure to call a head to schedule your design consultation with Kathy.

VERITAS CONTRACTING 1, South Hamilton Street Middleburg, VA C: 703.851.3293 Follow on Instagram: @veritas_contracting They’re only accepting scheduled appointments or phone consultations, so be sure to call a head if you’re planning on stopping by their Middleburg location.

NATURE COMPOSED 12 South Pendleton Street Middleburg, VA C: 540.687.8300 Follow on Instagram: @naturecomposed They are continuing their delivery service (call for days) and offering curbside pick-up for orders; the inside of their shop is closed, but they’ll be happy to bring out orders to you.

VIRGINIA REGENERATIVE MEDICINE & SPA 8451 West Main Street Marshall, VA C: 540.905.7370 Follow on Instagram: @varegenmed They’re currently closed, so be sure to check out their social media and website before scheduling your appointment once they re-open.

ARTISAN AESTHETICS 102 North 21st Street Suite 230 Purcellville, VA C: 540.751.8140 E: [email protected] Follow on Instagram: @artisanaestheticspllc They’re currently closed, so be sure to check out their social media and website before scheduling your appointment once they re-open.

CHLOE’S OF MIDDLEBURG 12 East Washington Street Middleburg, VA C: 540.326.8936 Follow on Instagram: @chloesofmiddleburg The store is currently closed, but call to shop virtually and they will ship your order!

ASHBY MAE CHILDREN’S BOUTIQUE 305 Unit N, East Market Street Leesburg, VA C: 703.687.4491 Follow on Instagram: @ashbymaeboutique Call and they will ship. They’re also offering curbside pick-up.

THE FOX & PHEASANT 114 East Main Street Boyce, VA C: 804.205.4605 Follow on Instagram: @thefoxandpheasant The store is currently closed, but they are accepting online or phone orders!

TRI-COUNTY FEEDS, FASHIONS, & FINDS 7408 John Marshall Highway Marshall, VA C: 540.364.1891 Follow on Instagram: @tricountyfeeds They’re currently still open, although they’re taking precautionary measures to limit the number of customers in the store at any given time. We’d suggest placing your order by phone and they’ll load it for you upon arrival. They also do farm delivers.

EYETOPIA, INC. 223 Loudoun Street Southeast Leesburg, VA C: 703.443.6410 Follow on Instagram: @eyetopiainc By appointment only. Call the shop to schedule a time to visit their Eyewear Vault or shop their collection.

#want #learn #visit #thescoutguide #thescoutguidehuntcountry #staylocal

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