#managesugar

[livinhealthee]

Don't view this as what you don't get to do, learn what you do get to do and when! If you want to prevent diabetes, avoid the following on a regular basis. SUGAR, Starcy veggies, high glycemic foods, processed grains, bread, French fries flour tortillas, canned vegetables and soups, etc. These should be reserved for TREAT/CHEAT days, not EVERYDAY! 😁 I want you to KNOW better so you can DO Better! #coachmelonie #livinhealthee #livinhealtheecm #managesugar #managediabetes #preventdiabetes #preventdiabetestype2 #diabetesawareness #diabetes #diabetestype2 #diabetesrecipes #managebloodsugar https://www.instagram.com/p/CRmjvmYgDRL/?utm_medium=tumblr