#malaika arora morning walk

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Hrithik, Mouni, Malaika and Rakul Preet Spotted In Town Viral Masti Bollywood

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In Pics: सोके उठकर वॉक पर निकली मलाइका अरोड़ा को कुत्ते ने सड़क पर कर दिया परेशान, देखिए तस्वीरें

In Pics: सोके उठकर वॉक पर निकली मलाइका अरोड़ा को कुत्ते ने सड़क पर कर दिया परेशान, देखिए तस्वीरें

इंडोनेशिया में शनिवार को बोइंग 737-500 प्लेन क्रैश. दुर्घटनाग्रस्त हुए इस प्लेन का मलबा जावा सागर में 23 मीटर की गहराई में मिला है जिसमें 62 यात्री सवार थे. अब इंडोनेशिया ने कहा कि प्लेन का ब्लैक बॉक्स रिकॉर्डर्स को लोकेट कर लिया गया है. ब्लैक बॉक्स को विशेषज्ञ Source link

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Malaika Arora spotted at her morning walk with Casper

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Malaika Arora and Sophie Choudry bump into each other during their morning walk

Malaika Arora and Sophie Choudry bump into each other during their morning walk

Our paparazzi often spot Malaika Arora taking her dog out for a walk in her glamorous avatar during mornings. Sophie Choudry who stays in the same vicinity, too is spotted sometimes, with her canine companion in tow. This morning the two divas bumped into each other and that called for a perfect paparazzi moment.  This morning Malaika Arora and Sophie Choudry crossed paths as they were out…

[alamirapnutrition]

7 Actresses and Their Fitness Secrets

Staying fit and in shape is considered a blessing in the stressful life most of us lead. And so, we all look up to celebrities for the foods they eat, the fitness plans they follow, and the lifestyle they lead.

Let us have a sneak peek at some of our Bollywood divas to know how they manage to stay eternally beautiful.

The top celebrity nutritionist shares with us some fitness secrets of these 7 best Bollywood actresses.

#1 Kareena Kapoor

When it comes to naming a style icon in Bollywood, she comes first to most of our minds. Though pilates and cardio exercises are regular for her, she truly believes in the power of yoga.

Some of her favorites are surya namaskar, bhujangasana, virabhadra and bikram yoga. She loves food as much as she loves exercising. Her diet includes mostly homemade staples such as chapattis, dal, salad, and soups. She starts the morning with a glass of lukewarm water and lime.

#2 Alia Bhatt

Amiable and gorgeous Alia Bhatt lost a lot of weight in the past by eating organic and fresh. She is indeed a hard worker and follows daily sessions of cardio, yoga, weight training, and dances.

She eats 7-8 meals a day that mostly includes cornflakes, egg, chapattis, dal, chicken, and veggies. She prefers poha, eggs, and sandwiches for breakfast.

#3 Deepika Padukone

Have you ever wondered how Deepika manages to keep her body in shape and leave us all in awe? Well, hard work and a disciplined life is the answer if we keep it simple.

She starts her daily fitness sessions with yoga, followed by walking for half an hour, crunches, push-ups, and lightweight training. She loves to eat south Indian breakfast. For lunch and dinner, she prefers chapattis with grilled fish, salad, and vegetables.

#4 Bipasha Basu

We all admire her toned and slim body. Bipasha is a fitness freak and focuses on upper body workouts, abs, and lower limbs. You can check out her home cardio workout tutorials available online.

She has a heavy breakfast in the morning that with six eggs, fruits, and brown toast. The lunch she prefers is made of chapattis, vegetables, and dal. For dinner, she eats green salads, steamed fish, or grilled chicken.

#5 Priyanka Chopra

She is blessed with a natural lean figure. But she also makes sure to follow a rigorous fitness plan. The top celebrity nutritionist shares with us that Piggy Chops always finds a way to work out even when she’s traveling.

She also believes in doing all her stunts and hence, she tries to stay as fit as possible. She avoids oily food and her diet is mostly centered on vegetables, fruit, and plenty of water.

#6 Shilpa Shetty

We’ve seen her getting fitter with age. Shilpa Shetty weighed 80 kilos during her pregnancy and has managed to get back pretty fast. She prefers to start her day with amla or aloe vera juice.

Her diet includes brown carbs and protein-rich food while her fitness regime includes mostly cardio workouts, strength training, yoga, and meditation. She has set her per day calorie intake around 1800 calories.

#7 Malaika Arora Khan

She can beat any 20-year-old girl when it comes to fitness. Malaika starts her day with yoga and then enjoys HIIT, walking, running, swimming, and so on. She makes sure to work out for at least 30 minutes a day.

Malaika’s 5-meal plan includes dal, chapatti, vegetables, soups, salad, and rice- all organically produced. She loves her homemade khichdi and quite often savors it.

Malaika Arora Khan is a strict vegetarian and she does intermediate fasting. So, she tries to finish her last meal by 7 pm.

One thing is common in all the celebs above. The way they look is not just about weight loss but overall health and fitness.

So, if you want to consult a celebrity nutritionist and know more about how to look eternally gorgeous, feel free to get in touch with us.

We, AlaMirap Nutrition, have some of the finest nutrition experts who can guide you through. So, without any further ado, contact us to know the best diet for you.

We focus on individual diets and hence, work on a copyrighted diet process that will be exclusively yours.

Article Source:

https://alamirapnutrition.com/7-actresses-fitness-secrets-celebrity-nutritionist/

[bollywoodhits]

Malaika Arora clicked with her during her morning walk

Malaika Arora surely knows how to turn up the heat even when it’s a gloomy day in the city. The fitness freak never skips her fitness-rituals and makes sure come what may, there is no stopping this diva.

The paparazzi too now have the habit of starting their busy day with the sighting of Malaika Arora in the city. The actress who resides in Bandra, makes sure that every morning she steps down to take her furry pet for a walk. Whether it’s a sunny day or one that promises to be a rainy day, the actress always takes her pet-baby along with her. What also grabs attention is the diva’s OOTD for her morning-walk and today she gives us a cool summer-vibes. The actress opted for a printed dress and looked super gorgeous.

Malaika Arora’s paparazzi sightings have often got the netizens interested and wonder how she has so many gym clothes. However, once in an interview she revealed that she’s good at mixing and matching her clothes. Okay then.

#bollywoodhits #bollywoodhitsin #celebrity # Read on : BollywoodHits.in

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Exclusive photos: Malaika Arora clicked for her morning walk with her dear friend Casper

Exclusive photos: Malaika Arora clicked for her morning walk with her dear friend Casper

Malaika Arora, who welcomed the year 2021 with her beau Arjun Kapoor In Goa, she was seen going for a morning walk with her pet dog. Casper earlier today. ETimes photographers captured the diva near her residence. In the photos, Malaika can be seen wearing a gray T-shirt, which she paired with blue shorts. She has opted for a simple braided hairdo, a mask and her white slip-on. Malaika looks…

[newscountryindia]

Exclusive photos: Malaika Arora gets clicked as she steps out for a morning walk with her furry friend Casper - Times of India

Exclusive photos: Malaika Arora gets clicked as she steps out for a morning walk with her furry friend Casper – Times of India

Malaika Arora, who welcomed the year 2021 with her beau Arjun Kapoor in Goa, was seen stepping out for a morning walk with her pet dog Casper earlier today. ETimes photographers caught the diva near her residence. In the pictures, Malaika can be seen sporting a grey t-shirt which she has paired up with a pair of blue shorts. She has opted for a simple braided hairdo, a mask and her white…

[crazyboytech]

Malaika Arora clicked having a morning walk with her cutesy dog

Malaika Arora clicked having a morning walk with her cutesy dog

Malaika Arora Khan’s second name is fitness. The actress loves to be fit and fabulous and in doing so there is a lot of hard work she puts in and follows it as a ritual. While the actress is often clicked at her yoga classes and at her gym, one also notices how the diva never skips her morning walks. Malaika gives thorough importance to walking as an exercise and is often seen going for walks in…

[mmgnews]

Pictures: Malaika Arora snapped shopping for daily groceries

Pictures: Malaika Arora snapped shopping for daily groceries

Malaika Arora clearly knows how to bounce back the right way. After battling COVID-19 and coming out victorious, the actress has gone back to her normal life again. She is fond of staying fit and therefore every single day, Malaika is snapped heading out for a walk in the city. This morning, the actress was clicked as she took her dog out for a walk and simultaneously her workout too happened.…

[toldnews-blog]

New Post has been published on https://toldnews.com/health/malaika-aroras-morning-coffee-is-weight-loss-and-ketogenic-friendly/

Malaika Arora's Morning Coffee Is Weight Loss And Ketogenic-Friendly!

Highlights

Malaika Arora is known to have a strict diet and fitness routine

Malaika Arora shared a pic of her ‘fat first’ coffee

Bulletproof coffee is said to boost energy and lead to weight loss

It’s no cake walk to lose weight. You need to keep a check on not just the level of your physical activity, but also diet. Then there’s your metabolic rate to worry about. Additionally, it’s important for effective weight loss that you stay hydrated, keep your levels of stress under check, and also get enough sleep. Managing so many factors during busy weekdays can be a task. But a lot of it gets easier if you just keep a tight control over your diet. A healthy diet is crucial to lose weight and there are a number of small diet changes that can also go a long way in helping you boost your weight loss. Lately a lot of people, including our very own Malaika Arora, have been adding butter or ghee to their morning coffees, swearing that it helps them lose weight and stay energetic throughout the day.

Bulletproof coffee is a ketogenic drink that is said to fasten weight loss and increase a person’s level of energy. It is usually consumed by those who are on a low-carb and high-fat diet, and since it is high in calories (from the fats), it is advised that it be consumed before workouts. It is also said to suppress appetite. Malaika Arora is a fitness icon in her own right and today she shared a picture of her ‘fat first’ coffee on her Instagram page, making us wonder whether the diva also likes to add butter in her morning cup of joe.

Also Read: Malaika Arora Eats Clean Even On Sets: Here’s Proof

Take a look at Malaika Arora’s cup of fat first:

Bulletproof coffee is prepared by blending black coffee with a tablespoon of grass-fed cow ghee (clarified butter) or coconut oil. The coffee is prepared using a milk frother. The coffee is said to be healthy and filling as it contains healthy fats and caffeine for high energy. There has been some debate as to whether or not this drink actually leads to weight loss and delivers everything that it promises. But there has been considerable rise in the popularity of the drink, nonetheless. Ketogenic diet and ketogenic-friendly foods were among the top trends in 2018 in health and nutrition, and although a number of celebrities and so-called ‘social media influencers’ seem to be convinced that it works, there is a lack of scientific research and conclusive evidence that points to the same.

Also Read: 8 Best Coffee Recipes | Easy Coffee Recipes

Would you drink bulletproof coffee for weight loss? Let us know in the comments below!

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New Post has been published on Titos London

#Blog New Post has been published on http://www.titoslondon.in/amal-clooney-looked-drop-dead-gorgeous-in-a-lilac-versace-gown-at-2017-venice-film-festival/

Amal Clooney looked drop-dead gorgeous in a lilac Versace gown at 2017 Venice Film Festival

Amal Clooney chose to go vintage in the sleeveless, chiffon Versace gown. (Source: AP) Related News

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Malaika Arora and Kriti Sanon go METALLIC, and it’s perfect for a late-night party

With a degree from the prestigious New York University School of Law, Amal Clooney is a successful and much-sought after international law and human rights lawyer, and her clients include the likes of Julian Assange. She is married to Hollywood’s evergreen heartthrob George Clooney. After becoming parents recently, the couple stepped out to make their first appearance at the 2017 Venice Film Festival where George’s latest film Suburbicon premiered. While the couple together managed to take the definition of #couplegoals to a new high, Amal looked every bit a radiant beauty, complete in the post-pregnancy afterglow.

Proving yet again how she is the perfect amalgamation of beauty and brains, Amal looked elegant and classy in a stunning lilac Atelier Versace gown. The 39-year-old chose to go vintage in the sleeveless, chiffon gown. She chose to keep her accessories minimal and chose a pair of gorgeous teardrop-earrings and styled her hair into a faux-bob. Her marsala shade lipstick added just the dash of colour to her sophisticated look.

The 56-year-old actor was seen looking his usual suave-self in a black tuxedo.

Much like Kareena Kapoor Khan closer home, Amal flaunted her baby bump while giving the rest of the world absolute fashion goals throughout her pregnancy. The Lebanese-origin lawyer looked drop-dead gorgeous in a resplendent floor-sweeping gown as she walked hand-in-hand to the 42nd Cesar awards with George.

However in the past, the media has often been criticised for its callous approach towards describing Amal’s baby bump while overlooking important issues. While she was addressing a United Nations meeting earlier this year, representing survivors of rape and kidnappings by ISIS members, her yellow dress and ‘barely there baby bump’ garnered headlines.

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[lifeasanil]

SLAM+ The Tour

I have been a huge fan of Shahrukh Khan for more than 24 years and in my opinion he is a Bollywood superstar. when I read an article online which stated that he was coming to the United Kingdom after a decade for a one-off concert to coincide with the release of his film ‘Happy New Year’ with co-stars including Actress, Deepika Padukone, Actor, Abhishek Bachchan, Actor, Sonu Sood, Actor, Boman Irani, Actor, Vivaan Shah, Actress, Malaika Arora Khan including singer, Kanika Kapoor and the director of the movie, Farah Khan. Also, actress Maudari Dixit was coming but she did not star in the movie.

Therefore, I could not miss this event and I just had to go so I persuaded my dad to let me go, once he approved I booked the tickets one month in advance prior to the concert titled ‘SLAM+ The Tour’ held at the O2 Arena, London. 

My Dad and I left the house at 12 noon and he first drove to the ‘London Enfield Premier Inn’ in Enfield as we had booked a room for a night stay and needed to check-in before heading to the O2 Arena. We arrived at the Premier Inn, at 4pm and checked-in to our room and the accommodation was to a good standard with comfortable beds and the staff were friendly and welcoming. However the room was not wheelchair friendly as there were no accessible rooms available on our preferred date but I was still able to manage. After having a well-earned rest we left 20 minutes later and headed to the O2 Arena.  

After experiencing the hustle and bustle of the Central London traffic and on occasion getting lost as the sat-nav was giving us too much information at a time, we made it an hour before the show was due to start.

The O2 Arena looked amazing from outside, the same has to be said from inside as well. We entered inside the venue and showed our tickets then we were escorted by a stewed to the disabled seating area, our seats were much closer to stage than any other venues I have visited before.The concert started at 7:30pm and the opening act of the show was from newcomer actor, Vivaan Shah and he performed to theme track of the show titled “Everybody Go Slam”, his performance was great and he certainly got me and the crowd into the spirit and very excited to what was about to come next.

The next star to grace the stage was Deepika Padukone, her entrance was spectacular and she was gradually lowered down to the stage like an angel and she looked stunning! She performed to some of her greatest hits of 2013 from her movies including ‘Goliyon Ki Rasleela Ram-Leela’ (‘A Play of Bullets Rasleela Ram-Leela’) to the song “Nagada Sang Dol” (“Along With The Kettle-Drums”) and from the movie ‘Yeh Jawaani Hai Deewani’ (‘This Youth is Crazy’) to the song “Balam Pichkari” (“O Beloved”) this was my favourite song and the atmosphere was amazing while she was performing to the track.

Abhishek Bachchan was next on stage and he entered walking through the crowd. I enjoyed performances from his films including ‘Dus’ (‘Ten’) (2005), to the track “Dus Bahane” (“Ten Excuses”) and “Maa Da Laadla” (“Mama”s Boy”) from ‘Dostana’ (‘Friendship’) (2008). There was also a small segment in the show where he engaged with the audience and everyone took a selfie simultaneously and it was amazing because it was dark and then the arena lit up as the crowd and I took the selfie.

The big moment had arrived and the wait was finally over. Shahrukh Khan entered on a platform with the soundtrack “Main Hoon Don” (“I Am Don”) playing from his film ‘Don’ (2006) and green laser beams shining all around the arena while he was flying over the audience and performing his signature armography where he spreads out his arms, signifying the love for his fans before landing on stage. The atmosphere was electric and the raw of the crowd was so loud, you could not hear yourself speak. I could not believe what I had witnessed and he could not have asked for a better reception from the audience and his fans. Absolutely out of the world, the grandest entry by a Bollywood superstar I had ever seen!

Shahrukh Khan first performed to “Yeh Kaali Kaali Aankhen” (“These Black, Black Eyes”) from his 1993 hit movie ‘Baazigar’ ‘(‘Trickster’) and then after to “Chammak Challo” (“Stylish Girl”) from the movie ‘Ra One’ (2011). I really enjoyed all his performances, they were fantastic and the songs sounded even better live, some were remixed tracks. I could not also believe I was watching my favourite star performing live at O2 Arena after 14 years as I previously went to a concert of his in Birmingham, United Kingdom at the National Exhibition Centre (NEC).

Madhuri Dixit danced to a medley of her hit songs including “O Re Piya” (“O Bloved”) from the film ‘Aaja Nachle’ (‘Let’s Dance’) (2007) and “Aatra Baras Ki” (“Eighteen Years Old”) from the move ‘Anjaam’ (‘Consequence’) (1994). Madhuri’s performances were fabulous and she set the stage on fire with her moves and she is one of the best actresses we have in the industry today and not forgetting a fantastic dancer as she can grasp the steps and dance moves quickly, even down to the finest detail.

Malaika Arora Khan was next to dazzle the O2 Arena with her great dance moves, her performances included the track “Yaar Naa Miley” (“If I Don”t Find My Beloved”) from the film ‘Kick’ (2014, this was one of my favourite songs of 2014 as it has great music and melody. Malaika also performed with actor Sonu Sood to “Munni Badnaam” (“Munni Was Mortified”) from the 2010 movie ‘Dabangg’ (‘Fearless’). Sonu removed his shirt during his performance and his female fans went crazy!

Farah Khan and actor Boman Irani were next on stage and they performed a comedy sketch and it was hilarious and their comic timings and punches were brilliant, they also performed to the songs “Main Agar Kahoon” (“If I were to say”) from the movie ‘Om Shanti Om’ ‘(It means a religious chant’) (2007) and “Tumhe Jo Maine Dekha” (“When I first saw you”) from the movie ‘Main Hoon Na’ (‘Trust Me, I Am Here’) (2004).

Kanika Kapoor was the next the next artist to entertain the O2 audience with her sensational voice. She performed and sang her own tracks including “Lovely” from the movie ‘Happy New Year’ (2014), “Baby Doll” from the movie ‘Ragini MMS 2’(‘Ragini is the name of the female character in the movie’) (2014) and a Punjabi song “Jugni Ji” (“Female”) by Kanika kapoor and Dr. Zeus. Kanika was brilliant as she got audience up on their feet and singing along.

The stars of the show took a short break and the dancing duo ‘Signature’ entertained the O2 Arena audience with their Michael Jackson and Bhangra performance. They appeared on the hit reality show ‘Britain’s Got Talent’ and this was a great addition to the concert and it was amazing to see them live on stage and they set the stage on fire with their performance.

Shahrukh Khan and Deepika padukone came back to the stage with a fabulous performance to the song “Satrangi Re” (“Of the Many Colours”) from the move ‘Dil Se’ (‘From the Heart’) (1998). The act was also intimate and passionate and the chemistry between them was amazing! Shahrukh also performed with Malaika Arora Khan to my all-time favourite song “Chaiyya Chaiyya” (“Walk in the Shadow”) from the movie ‘Dil Se’ (‘From The Heart’) (1998). This song was choreographed on moving train and was Malaika”s first song in which she shot to fame.

Shahrukh Khan always includes a part in his shows were he interacts with the audience and his fans by inviting them on stage to participate and perform a track or recite a dialogue from his films. Unfortunately, I was not selected but you never know, I could one day be with the man himself live on stage or even better in a movie. Fingers crossed.

The stars of the show came back on to the stage for an audition process for a new movie, just for fun. Shahrukh and Abhishek came on a motorbike to the song “Dhoom Machale” (“Make A Blast”) from the movie ‘Dhoom’ (‘Blast’) (2004). I thoroughly enjoyed their entry, it was fantastic! Farah Khan along with Vivaan Shah and Boman Irani performed to the track “Gori Gori” (“English, English”) from the movie ‘Main Hoon Na’ (‘Trust Me, I Am Here’) (2004), each of them added a unique twist to the soundtrack which was very funny and a joy to watch.

The finale performance consisted of all the stars coming back on to the stage and performing to the soundtrack “India Waale” (“We Are Indian’s”) from the movie ‘Happy New Year’ (2014)”, as the show was in London they changed the lyrics from “India Waale” (“We Are Indian’s”) to “London Waale” (“We Are Londoners”). I personally preferred this version to the original as it sounded amazing!

The show finished at 10:30pm and it was truly an unforgettable evening, packed with drama, action, romance and great music. The true essence of Bollywood movie rolled into one. It was quoted that this show was going to be the greatest show on earth, it certainly lived up to my expectations by a mile.

We left the O2 Arena at 11pm and travelled back to hotel. The next morning we had breakfast and headed back to Wolverhampton, arriving home at 4pm.

[bollywoodhits]

Malaika Arora brightens up our Monday morning with her neon attire

Monday mornings are tough for everyone and even an extra cup of caffeine can’t help at times. But looking at how Malaika Arora starts her week sure peps us up. Malaika Arora was clicked during her morning walk ritual with her pet in tow. The actress looked stunning in a neon attire and grabbed our attention. While others would take their Monday mornings slow, this diva surely knows how to make things hot and happening right at the start of the week. We’re truly inspired by her dedication to fitness.

Malaika Arora loves her pet to the core. Last year when she was tested positive for COVID-19 and had to quarantine herself, she had revealed she missed her dog the most. Malaika Arora will soon be seen judging a dance reality show and the oomph she adds on small screen is something else indeed.

#bollywoodhits #bollywoodhitsin #celebrity # Read on : BollywoodHits.in

[bollywoodhits]

Malaika Arora clicked with her cute dog during her morning walk

The streets of Bandra get a good dose of both cuteness and hotness every morning. Malaika Arora makes sure she steps out in the suburb for a morning walk with her little adorable pet.

This morning we clicked Malaika at her morning walk with her pet. The actress who’s usually seen in workout attire and some supremely stylish gym wear was clicked in a blue dress today. It was a perfect pick for the monsoons and the diva looked gorgeous in it. The morning person that Malaika is, we’re always glad that our paparazzi sightings begin with her. Malaika Arora will soon be seen on the judging panel of a new season of dance reality show. She makes for a good judge and often takes to the dance floor herself to show the contestants how it’s done.

#bollywoodhits #bollywoodhitsin #celebrity # Read on : BollywoodHits.in